Medifast, a health and wellness company best known for its Coach-guided and habit-based lifestyle solution OPTAVIA(r), has today launched a new product, OPTAVIAACTIVE. The product line includes OPTAVIA® ACTIVE Essential Amino Acids (EAAs), Blend, and OPTAVIA® ACTIVE Whey Protein. Other products are expected to be released next year. Both products are intended to help customers of all fitness levels improve their movement habits. OPTAVIA ACTIVE marks a turning point for the company as it targets new customer segments and triples the total addressable market.
OPTAVIA ACTIVE was developed to be used with or without OPTAVIA nutritional plans, and with the guidance of a Coach. It is backed up by science and made with no artificial colors, flavors, or sweeteners.
- OPTAVIA ACTIVE AAs contains a clinically-studied blend of eight amino acids including 3.5 grams per serving of leucine, which is specifically designed to activate muscle protein synthesis – the natural process by which protein is produced for repair or building new muscle.
- OPTAVIA ACTIVE whey protein contains 24 grams per serving of complete, high-quality protein. When combined with a healthy eating plan and an exercise program, this can help to build muscle and strengthen.
The company, as part of its new Healthy Motion Program, has partnered up with Aaptiv – a leading fitness application – to offer on demand, guided workouts.
Dan Chard is the Chairman and CEO at Medifast. He said, “With OPTAVIA ACTIVE we offer yet another tool that will help more people adopt healthy habits and make lifestyle changes in their daily lives.” This line builds on the existing weight management and eating programs and gives each Customer a simple and Coach-guided method to practice healthy motion. As we continue to place OPTAVIA at the center of health journeys for more people, we are making significant progress towards our mission.
For more information, follow Medifast and OPTAVIA social media.
Alternative Medicine Magazine first published the article OPTAVIA Active enters sports nutrition category.
Frequently Asked Questions
What is the opposite of holistic medicine?
Holistic medicine examines the whole person and all its aspects. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Doctors who practice holistic medicine believe that prevention is better than cure. To help patients achieve optimal health, they work closely with them.
They identify the root causes of disease and help prevent it from happening again. Holistic physicians treat the entire body, not just its organs. They refer to the whole of being as “the entire body.”
This means that they look beyond the skin and treat the body holistically. The doctor might recommend lifestyle changes, such as diet and exercise. He may also suggest meditation or yoga exercises, herbal supplements, massage, acupuncture, chiropractic treatment, or other forms of alternative medicine.
Complementary and Alternative Healthcare: Is it Evidence-based?
The evidence base supporting complementary and alternate medicine is still developing, but there are many factors that people choose to use these therapies. You might have tried traditional treatments and found them ineffective. Or you may be looking for an alternative treatment because it has more benefits than conventional care. Alternatively, they might seek complementary and alternative medicines as part of a holistic approach to health. Always check with your doctor to ensure that any complementary and/or alternative medicines you take are supported scientifically. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It could save you money and time in the long run.
What are the 5 domains of integrative medicine?
The five domains of integrative medicine include mind-body, nutrition, social determinants, lifestyle, and prevention. These five areas address all aspects of health care, including physical, mental, emotional, spiritual, and environmental well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
What is an alternative form of medicine?
Alternative medicine can be described as any method of healing that is different from traditional medical practice. Alternative medicine can take many forms, but most of them are rooted in the belief that healthcare should be rooted more in natural remedies and practices than in chemical medicines.
Alternative medicine may include acupuncture, homeopathy or herbalism, naturopathy, traditional Chinese medicine, osteopathic manipulation, traditional Chinese medicine and reflexology.
Many alternative practitioners claim that their treatments result in better health outcomes. This includes a lower risk of developing side effects and higher patient satisfaction. These claims cannot be proven scientifically because the mainstream medical system has largely ignored evidence-based alternatives to medicine.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs and surgery as its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. This is not a substitute for standard treatment. Rather, it is an option that allows patients to make their own decisions about their healthcare.
Naturopathy, on the other hand is used to supplement conventional medical practices. It treats the whole person, including mind and soul. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and Naturopaths can prescribe herbal remedies. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is sometimes called “complementary” as it works in conjunction with conventional medicine and not to replace it. Naturopaths may prescribe medication as needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic physicians are regulated by provincial licensing boards, whereas CAM practitioners are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths emphasize the importance of lifestyle factors such as nutrition, sleep, stress management and exercise.
- Naturopharmacists specialize in the use of botanicals and minerals to treat specific conditions.
- Naturopodists receive individualized care according to the unique needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- The provincial regulatory bodies issue licenses to naturopatrists.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency entitles homeopaths.
- The term “holistic” refers the belief that all aspects, including physical, spiritual, social, and mental, should be taken into consideration when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic medicine legal?
Yes and no. Yes. Because many medicines have been proved effective against different diseases. Because they can’t cure every condition. It all depends what you mean “holistic.” If it means taking into account all aspects of an individual’s health, then yes, but if it just means using natural remedies over chemical ones then no.
Some people claim that holistic medicine has been around since ancient times. This is simply not true. Even though some healers from ancient Egypt, Greece, Rome and other countries used natural remedies, this was without any scientific knowledge.
It wasn’t until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, conventional medicine is the dominant form of healthcare. However, many still prefer to use alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Others prefer healthy eating to prescription medication. Others still believe that regular exercise improves their bodies’ performance.
Statistics
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
External Links
cam.cancer.gov
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
liebertpub.com
- Mary Ann Liebert, Inc. publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
doi.org
How To
How to Pursue a Career in Holistic Medicine
The field of holistic medicine continues to grow at an incredible rate. There are many ways you can pursue this career path. It is best to return home to school if this is what you desire to do if it is a commitment to your chosen profession.
Many schools offer programs in holistic medicine. One of these schools is the National College for Complementary Medicines, which offers both undergraduate degrees and postgraduate programs. They also have several programs designed specifically for medical professionals who wish to enter the field.
In addition, numerous online universities are offering holistic health classes as well. The Institute of Integrative Nutrition, (IIN), is one example of such an online program. The institute provides students with a range of holistic health education tools.
Another option is to attend a traditional four year college. Many colleges now offer holistic courses. For example, the University of California offers a Bachelor of Science in Holistic Health Sciences.
A nutrition course is recommended if you intend to pursue a career involving holistic medicine. NCCM recommends students take courses in nutrition before beginning any professional training. It is important to understand nutrition science in order to practice integrative medicine, according to the NCCM.
Holistic medicine treats the whole person, not just symptoms. This requires more knowledge and skills than conventional medicine. Holistic medicine also requires understanding of how to evaluate different types and illnesses from a nutritional standpoint.
The NCCM reports that nutritionists often consult with doctors to provide nutritional advice to their patients. Some may even recommend diets or supplements that are specific to the patient’s needs based on their assessment.
This is why holistic practitioners must understand the basics of nutrition. This includes knowing which foods are healthy, and which are not. It is also about identifying nutrient deficiencies as well as other problems that may cause them.
It is important for holistic practitioners to realize that not all specialize in nutrition. Some focus exclusively on herbal treatments, others only on acupuncture. Some combine the two methods into one.
Holistic practitioners, however, recommend eating a diet rich with fruits, vegetables, nuts and seeds. They recommend eating lots of seafood and fish. They also recommend that you avoid fast food restaurants and processed food products. Instead, they encourage people to eat organic produce whenever possible.
Holistic practitioners agree that a healthy diet can prevent illness. However, they do have differences on some points. For example, they do not believe that gluten causes celiac. They believe that the disorder is caused by a deficiency of nutrients.
However, they all agree that certain foods can cause allergic reactions. Anaphylaxis can be caused by peanuts and shellfish, for example. They also warn against excessive caffeine.
Although many holistic practitioners may use herbs to treat various ailments, they prefer not to use pharmaceutical drugs. They feel such drugs only mask the problem rather than solve it. As a result, they prefer to rely on natural remedies when possible.
In addition to offering a variety of alternative therapies, holistic practitioners tend to employ a number of complementary methods. These include:
- Acupuncture: In Chinese medicine, the practice of acupuncture is where needles are strategically inserted into the skin. This is believed to stimulate the body’s healing mechanisms.
- Herbal therapy- Holistic practitioners use herbs to treat many disorders in addition to acupuncture. Ginseng is a common herb used in this area.
- Homeopathy – Another type of traditional Chinese medicine, homeopathy, is based on the principle that like cures. You might experience a similar symptom when you are suffering from the same condition as someone else. You should seek the same ingredients in the original remedy.
- Massage therapy – Many holistic practitioners offer massage therapy in order to promote relaxation, stress reduction, and stress relief. They also claim that it helps improve blood circulation, increase energy levels and ease muscle tension.
It is important to find a practitioner who meets your needs when choosing one. You should look for a nutritionist if you need someone who specializes in nutritional counseling. If you are interested in learning more about acupuncture and the American Association of Oriental Medicine, (AAOM), certification is available.
Ask your doctor any questions you may have about holistic care. Check with your insurance provider to see if you are eligible for certain services.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: OPTAVIA ACTIVE enters the sports nutrition category
Sourced From: alternativemedicine.com/choice-products/optavia-active-enters-the-sports-nutrition-category/
Published Date: Wed, 02 Aug 2023 14:55:45 +0000
Frequently Asked Questions
What is the opposite of holistic medicine?
Holistic medicine examines the whole person and all its aspects. It is based on the concept that any illness must have multiple causes and requires a combination of treatments for maximum effectiveness.
Doctors who practice holistic medicine believe that prevention is better than cure. To help patients achieve optimal health, they work closely with them.
They identify the root causes of disease and help prevent it from happening again. Holistic physicians treat the entire body, not just its organs. They refer to the whole of being as “the entire body.”
This means that they look beyond the skin and treat the body holistically. The doctor might recommend lifestyle changes, such as diet and exercise. He may also suggest meditation or yoga exercises, herbal supplements, massage, acupuncture, chiropractic treatment, or other forms of alternative medicine.
Complementary and Alternative Healthcare: Is it Evidence-based?
The evidence base supporting complementary and alternate medicine is still developing, but there are many factors that people choose to use these therapies. You might have tried traditional treatments and found them ineffective. Or you may be looking for an alternative treatment because it has more benefits than conventional care. Alternatively, they might seek complementary and alternative medicines as part of a holistic approach to health. Always check with your doctor to ensure that any complementary and/or alternative medicines you take are supported scientifically. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It could save you money and time in the long run.
What are the 5 domains of integrative medicine?
The five domains of integrative medicine include mind-body, nutrition, social determinants, lifestyle, and prevention. These five areas address all aspects of health care, including physical, mental, emotional, spiritual, and environmental well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
What is an alternative form of medicine?
Alternative medicine can be described as any method of healing that is different from traditional medical practice. Alternative medicine can take many forms, but most of them are rooted in the belief that healthcare should be rooted more in natural remedies and practices than in chemical medicines.
Alternative medicine may include acupuncture, homeopathy or herbalism, naturopathy, traditional Chinese medicine, osteopathic manipulation, traditional Chinese medicine and reflexology.
Many alternative practitioners claim that their treatments result in better health outcomes. This includes a lower risk of developing side effects and higher patient satisfaction. These claims cannot be proven scientifically because the mainstream medical system has largely ignored evidence-based alternatives to medicine.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs and surgery as its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. This is not a substitute for standard treatment. Rather, it is an option that allows patients to make their own decisions about their healthcare.
Naturopathy, on the other hand is used to supplement conventional medical practices. It treats the whole person, including mind and soul. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and Naturopaths can prescribe herbal remedies. However, naturopaths prefer lifestyle changes to prescription medications.
Naturopathy is sometimes called “complementary” as it works in conjunction with conventional medicine and not to replace it. Naturopaths may prescribe medication as needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic physicians are regulated by provincial licensing boards, whereas CAM practitioners are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths emphasize the importance of lifestyle factors such as nutrition, sleep, stress management and exercise.
- Naturopharmacists specialize in the use of botanicals and minerals to treat specific conditions.
- Naturopodists receive individualized care according to the unique needs of each patient.
- Naturopaths are licensed by regulatory bodies like the College of Naturopathic Physicians of Ontario.
- The provincial regulatory bodies issue licenses to naturopatrists.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency entitles homeopaths.
- The term “holistic” refers the belief that all aspects, including physical, spiritual, social, and mental, should be taken into consideration when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic medicine legal?
Yes and no. Yes. Because many medicines have been proved effective against different diseases. Because they can’t cure every condition. It all depends what you mean “holistic.” If it means taking into account all aspects of an individual’s health, then yes, but if it just means using natural remedies over chemical ones then no.
Some people claim that holistic medicine has been around since ancient times. This is simply not true. Even though some healers from ancient Egypt, Greece, Rome and other countries used natural remedies, this was without any scientific knowledge.
It wasn’t until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, conventional medicine is the dominant form of healthcare. However, many still prefer to use alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Others prefer healthy eating to prescription medication. Others still believe that regular exercise improves their bodies’ performance.
Statistics
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
External Links
cam.cancer.gov
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
liebertpub.com
- Mary Ann Liebert, Inc. publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
doi.org
How To
How to Pursue a Career in Holistic Medicine
The field of holistic medicine continues to grow at an incredible rate. There are many ways you can pursue this career path. It is best to return home to school if this is what you desire to do if it is a commitment to your chosen profession.
Many schools offer programs in holistic medicine. One of these schools is the National College for Complementary Medicines, which offers both undergraduate degrees and postgraduate programs. They also have several programs designed specifically for medical professionals who wish to enter the field.
In addition, numerous online universities are offering holistic health classes as well. The Institute of Integrative Nutrition, (IIN), is one example of such an online program. The institute provides students with a range of holistic health education tools.
Another option is to attend a traditional four year college. Many colleges now offer holistic courses. For example, the University of California offers a Bachelor of Science in Holistic Health Sciences.
A nutrition course is recommended if you intend to pursue a career involving holistic medicine. NCCM recommends students take courses in nutrition before beginning any professional training. It is important to understand nutrition science in order to practice integrative medicine, according to the NCCM.
Holistic medicine treats the whole person, not just symptoms. This requires more knowledge and skills than conventional medicine. Holistic medicine also requires understanding of how to evaluate different types and illnesses from a nutritional standpoint.
The NCCM reports that nutritionists often consult with doctors to provide nutritional advice to their patients. Some may even recommend diets or supplements that are specific to the patient’s needs based on their assessment.
This is why holistic practitioners must understand the basics of nutrition. This includes knowing which foods are healthy, and which are not. It is also about identifying nutrient deficiencies as well as other problems that may cause them.
It is important for holistic practitioners to realize that not all specialize in nutrition. Some focus exclusively on herbal treatments, others only on acupuncture. Some combine the two methods into one.
Holistic practitioners, however, recommend eating a diet rich with fruits, vegetables, nuts and seeds. They recommend eating lots of seafood and fish. They also recommend that you avoid fast food restaurants and processed food products. Instead, they encourage people to eat organic produce whenever possible.
Holistic practitioners agree that a healthy diet can prevent illness. However, they do have differences on some points. For example, they do not believe that gluten causes celiac. They believe that the disorder is caused by a deficiency of nutrients.
However, they all agree that certain foods can cause allergic reactions. Anaphylaxis can be caused by peanuts and shellfish, for example. They also warn against excessive caffeine.
Although many holistic practitioners may use herbs to treat various ailments, they prefer not to use pharmaceutical drugs. They feel such drugs only mask the problem rather than solve it. As a result, they prefer to rely on natural remedies when possible.
In addition to offering a variety of alternative therapies, holistic practitioners tend to employ a number of complementary methods. These include:
- Acupuncture: In Chinese medicine, the practice of acupuncture is where needles are strategically inserted into the skin. This is believed to stimulate the body’s healing mechanisms.
- Herbal therapy- Holistic practitioners use herbs to treat many disorders in addition to acupuncture. Ginseng is a common herb used in this area.
- Homeopathy – Another type of traditional Chinese medicine, homeopathy, is based on the principle that like cures. You might experience a similar symptom when you are suffering from the same condition as someone else. You should seek the same ingredients in the original remedy.
- Massage therapy – Many holistic practitioners offer massage therapy in order to promote relaxation, stress reduction, and stress relief. They also claim that it helps improve blood circulation, increase energy levels and ease muscle tension.
It is important to find a practitioner who meets your needs when choosing one. You should look for a nutritionist if you need someone who specializes in nutritional counseling. If you are interested in learning more about acupuncture and the American Association of Oriental Medicine, (AAOM), certification is available.
Ask your doctor any questions you may have about holistic care. Check with your insurance provider to see if you are eligible for certain services.
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