Recent Health News

Why are shorter men more likely to go bald?

Short men could be at greater risk of going bald early. This is the conclusion of an international genetic study led by the University of Bonn. The scientists studied the genetic material from more than 20,000 men during the study. The scientists found that premature hair loss can be linked to many physical characteristics and diseases. Nature Communications has published the results.

Since long-standing knowledge is that premature hair loss can lead to heart disease and prostate cancer in men. New genetic data confirms suspicions that there may be other conditions and characteristics. The researchers studied genetic data from approximately 11,000 men who had been diagnosed with premature baldness. As a control, the researchers used 12,000 men who had never lost their hair. Participants came from seven countries.

Story Source: University Bonn .

Resistance training is just as beneficial for older women as it is for older men

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A new study has shown that resistance training can have similar benefits for women and men over 50. Although men tend to have greater absolute muscle mass, gains relative to body weight are comparable to those made by women.

These findings were published in Sports Medicine. They consolidate the results from 30 resistance training studies that involved over 1400 participants. The paper compared the results for women and men aged 50 years and older.

“People believed that resistance training was more beneficial for men than it was for women,” Dr Amanda (Mandy) Hagstrom (UNSW Medicine & Health exercise science lecturer and senior author of this study) says. “The main reason we discovered differences in results is how we view the data, that is, whether we consider it absolute or relative. “Absolute” refers to the total gains. “Relative” is a percentage that is determined by their body size.

Source: By University of New South Wales

Assessment of Safe Driving for High-Risk Older Adults

Memory is a key component of driving skills. Basic knowledge about how to operate a motor car includes turning the key, shifting gears and distinguishing between the brake pedal and the gas pedal. To avoid getting lost, drivers must also remember where they are going. Studies show that people with AD have a 62% increase in errors, especially in driving straight and making left-hand turn. Additionally, they have visual processing problems that can significantly impact driving performance and visual processing.

Dementia drivers and their caregivers might not have the ability to stop driving. Their loved one may confirm their statement by saying “I have never been in an accident.” Both are then denial that they might be unsafe drivers.

SOURCE Florida Atlantic University

Why is yawning so contagious?

Feeling tired? Even if we don’t feel tired, why do others yawn when we are? Researchers at Nottingham University have discovered that contagious yawning can be caused by primitive reflexes within the primary motor cortex, an area of brain responsible for motor function.

The latest research shows that we are less able to resist yawning when another person is yawning. If we are told to stop yawning, our desire to yawn increases. However, despite our best efforts to stop yawning, we will still be prone to yawning no matter what. They discovered that each person’s propensity to yawn, or urge to contagious yawning, is different.

Story Source University of Nottingham.

Is Omega-3 a possible way to prevent Alzheimer’s?

The incidence of Alzheimer’s (AD) is predicted to triple over the next decade, and there has yet been no cure. Recent interest has been shown in nutritional approaches to prevent cognitive decline. The brains of animals have been shown to be anti-inflammatory, anti-tau, and anti-amyloid by omega-3 fatty acid. Researchers have discovered that patients who have high levels of omega-3 fatty acids have increased blood flow to certain areas of their brains in a new study published in the Journal of Alzheimer’s Disease.

The study was based on 166 participants recruited from a psychiatric referral center for Omega-3 Index results. Participants were divided into two groups: those with higher EPA+DHA levels (>50th%) and those with lower concentrations(50th%). Quantitative brain-SPECT was performed on 128 brain regions. Each participant also completed computerized testing to assess their neurocognitive status.

The results showed statistically significant relationships between Omega-3 index, brain SPECT regional perfusion in areas related to memory and neurocognitive tests. The study found positive correlations between brain perfusion, omega-3 EPA+DHA and cognition. Daniel G. Amen MD, lead author of the Amen Clinics Inc. in Costa Mesa, CA adds that “This research is very important because it shows a correlation with lower omega-3 fatty acids and reduced brain bloodflow to regions important learning, memory and depression.”

Story Sourceprovided IOS Press

The post Recent Health News was originally published on Alternative Medicine Magazine.

Frequently Asked Questions

Is holistic healing legitimate?

Yes and no. Yes, because many medicines have been proven effective against various ailments. They don’t cure all ailments. It depends on what you mean by “holistic.” It depends on what you mean when you use the term “holistic”.

Some people believe holistic medicine dates back to ancient times. However, this is simply false. Although there were some natural remedies used by healers in ancient Egypt or Rome, these practitioners did not have scientific knowledge.

It was not until the Middle Ages when medical practitioners began to study anatomy & physiology. This led directly to the development surgery, obstetrics, pharmacology, and a host of other medical specialties. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.

Conventional medicine is today the dominant type of healthcare. However, many still prefer to use alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.

Some people find that they feel more relaxed when receiving massage therapy than tranquilizers. Many people prefer eating healthy foods to taking prescription drugs. Still, others find that regular exercise helps their bodies function at peak performance.

Which treatments are not part of holistic medicine and why?

Holistic medicine is an approach to healing that looks at the whole person rather than just treating the symptoms. It promotes health and prevents disease.

Holistic medicine uses natural remedies such as herbs, homeopathy, and acupuncture instead of drugs and surgery.

Holistic medicine is a lifestyle change that includes exercise, diet, yoga, meditation, breathing exercises and massage.

Integrative medicine is also known as holistic medicine. It integrates all aspects, including the patient’s spiritual, mental, and physical needs, into a single comprehensive care plan.

Holistic medicine emphasizes prevention and early detection of disease and encourages healthy lifestyles.

Holistic doctors believe there is no one cause for every condition. Holistic doctors look at the whole picture, which includes genetic factors, environmental influences and lifestyle choices.

Holistic practitioners pay more attention to the mind, the emotions, and the spirit than to the body.

Holistic physicians work closely alongside their patients to determine the best treatment for their needs.

Complementary and Alternative Healthcare: Does it Have Evidence?

Although evidence for complementary and other medicine is still being developed, there are many benefits to these treatments. They might have tried conventional therapies but were unsuccessful, or they might want to try alternative treatments because they feel it offers more benefits than the conventional ones. Alternative and complementary medicine may be an option. This is part of a holistic approach. It is vital that patients verify that all complementary and alternative medicines are supported by scientific evidence. Ask your doctor or pharmacist if you are unsure if a treatment is effective. It will save you time and money over the long-term.

Why is alternative medicine important

Alternative medicines are very popular because they’re often cheaper and better for you than traditional treatments. Unfortunately, many patients have died as a result of side effects like allergic reactions. It’s also possible that certain alternative therapies may not help at all.

In addition, alternative medicines can be dangerous if you don’t know enough about them to choose the right ones. Vitamin supplements, such as vitamin pills, are not controlled like pharmaceuticals. Therefore, it is possible to overdose. Some alternative remedies can contain toxic chemicals, which is even worse.

What is complementary medicine?

Complementary Medicine refers to any medical treatment that works in conjunction with mainstream medicine. It covers therapies such as acupuncture.

Complementary medications are not to be used as an alternative to conventional medicine. They’re also sometimes called “alternative” or “integrative” medicine because they integrate Western scientific methods with other approaches that have been proven effective in healing people.

Statistics

An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
In 83% of the cases, the readers agreed. (en.wikipedia.org)
These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)

External Links

How To

How to make a career in Holistic Medicine

The field holistic medicine is expanding at an unimaginable rate. There are many ways you can pursue this career path. If you want to be a part of this profession, however, returning to school may be the best option.

Several schools offer courses in holistic medicine. These include the National College for Complementary Medicines. They offer both undergraduate and postgraduate degrees. Many programs are available for medical professionals wishing to enter the field.

Many online universities also offer holistic health classes. One such program is called the Institute of Integrative Nutrition (IIN). The institute provides students with a range of holistic health education tools.

Another option is to enroll in a traditional four-year college. Many colleges now offer holistic courses. The University of California, for example, offers a Bachelor’s degree in holistic health sciences.

You should take a nutrition course if you want to pursue a career in holistic medicine. NCCM recommends that students take a course in nutrition before they begin any professional training. A good knowledge of nutrition is crucial for integrative medicine.

Holistic medicine treats the whole person, not just symptoms. This requires more knowledge and skills than conventional medicine. Holistic medicine also requires understanding of how to evaluate different types and illnesses from a nutritional standpoint.

According to the NCCM, nutritionists often collaborate with doctors to offer dietary advice to patients. Some may even recommend diets or supplements that are specific to the patient’s needs based on their assessment.

The fundamental principles of nutrition are essential for holistic practitioners. This includes knowing the best foods and those that are not. It includes diagnosing nutritional deficiencies and other problems.

It is important to know that holistic practitioners may not be experts in nutrition. Some practitioners focus solely on acupuncture, while others focus on herbal remedies. Others combine both approaches to create a single treatment.

Most holistic practitioners advocate a healthy diet that includes fruits, vegetables and nuts. They also encourage the consumption of fish and seafood. They advise avoiding processed food products and fast food restaurants. Instead, they recommend eating organic produce whenever possible.

A balanced diet is a key factor in preventing disease, which holistic practitioners all agree on. There are some things that they disagree on. For instance, they don’t believe that gluten causes celiac disease. Rather, they think that a lack of nutrients plays a role in triggering the disorder.

However, they all agree that certain foods can cause allergic reactions. They say peanuts and shellfish can cause anaphylaxis. They also warn against excessive caffeine.

While many holistic practitioners use herbs to treat various illnesses, they avoid using pharmaceutical drugs. Because they believe that pharmaceutical drugs can only mask the problem, rather than solving it. They prefer natural remedies whenever possible.

Holistic practitioners often use a variety complementary therapies in addition to offering alternative treatments. These include:

Acupuncture – In Chinese medicine, acupuncture involves strategically inserting needles into the skin. This stimulates your body’s healing system.
Herbal therapy – Holistic practitioners often use herbs to treat a variety of disorders. Ginseng is an example of a common herb that is used for this purpose.
Homeopathy – A form of traditional Chinese medicine, also known as homeopathy, is based around the principle that like cures. Let’s say you experience the same symptoms as someone suffering from a specific illness. If this happens, it is important to seek out a remedy that contains the exact same ingredients as the original substance.
Massage therapy – Many holistic practitioners offer massage therapies to promote relaxation. They claim that massage therapy can improve blood circulation and energy levels as well as ease muscle tension.

When choosing a practitioner, you should ensure that he or she meets your needs. A nutritionist who has a degree will be able to provide nutritional counseling. Likewise, if you want to learn more about acupuncture, find a practitioner certified by the American Association of Oriental Medicine (AAOM).

If you have any questions regarding holistic health care, ask your doctor before making any decisions. Your insurance provider may be able to provide information about which services you are covered.

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By: Dick Benson
Title: Recent Health News
Sourced From: alternativemedicine.com/health-tips/recent-health-news/
Published Date: Tue, 17 Jan 2023 15:03:02 +0000