Rediscover the Joy of Family Meals

Enjoying meals with your loved ones should be a time of joy and bonding. However, the everyday tasks of grocery shopping, meal planning, and cooking can often feel like a burden. Fortunately, there are tools available to help you bring back the magic and happiness of preparing your favorite dishes.

Streamline Your Meal Planning with Albertsons

One such tool is the Albertsons Meal Plans and Recipes app, designed to simplify the process of meal planning and preparation. This all-in-one tool empowers home cooks to focus on the joy of cooking by offering personalized recipes based on dietary preferences, allergies, or family tastes. With a library of over 9,000 exclusive recipes created by professional chefs, you can discover new and exciting dishes to try each month.

Transform Grandma’s Recipes into Digital Delights

One standout feature of the app is the artificial intelligence-powered “Scan Your Own Recipe” tool. Simply take a photo of your grandma’s handwritten recipe, and the app will digitize it for you. This allows you to easily convert all your favorite recipes into a digital format, making them readily accessible whenever you need them.

Culinary Inspiration at Your Fingertips

In addition to providing a vast collection of recipes, the Albertsons Meal Plans app offers a budget tracker and hands-free cooking mode with a step-by-step timer. This ensures that you can create delicious meals throughout the week while saving both time and money.

Accessible and Convenient

According to Jill Pavlovich, senior vice president of digital customer experience for Albertsons Cos, the Meal Plans tool is the ultimate life hack for anyone looking to simplify their meal planning and preparation. The app is free to use and available across various Albertsons Cos. banner of stores, making it easily accessible to all.

Explore Delicious Recipes

Discover a treasure trove of recipes and culinary inspiration by visiting Albertsons.com.

Try These Family-Friendly Meals

Sheet Pan Cajun Shrimp Fajitas with Bell Pepper, Onion and Spicy Ranch

Total time: 30 minutes
Servings: 4

2 green bell peppers
2 yellow bell peppers
1 lime
1 medium red onion
2 tablespoons extra-virgin olive oil
1 1/2 pounds raw, peeled shrimp, fresh or frozen
5 teaspoons Cajun seasoning, divided
1 teaspoon salt
1/2cup ranch dressing
12 small flour tortillas

Preheat oven to 450 F.
Wash and dry green bell peppers, yellow bell peppers and lime.
Trim, seed and slice bell peppers lengthwise into thin strips; transfer to large baking sheet.
Peel, halve and slice onion lengthwise into thin pieces; add to baking sheet with bell peppers.
Drizzle veggies with oil, toss to combine and spread in even layer. Bake until veggies have softened slightly, about 5 minutes.
If using frozen shrimp, place them in colander and run under cold water to thaw slightly. Place shrimp on clean towel or paper towels and pat dry.
Remove baking sheet from oven. Arrange shrimp over veggies then sprinkle with 4 teaspoons Cajun seasoning and salt; toss to combine and spread in even layer.
Bake until veggies are tender and shrimp are cooked through, 5-7 minutes. Remove from oven.
Cut lime into wedges.
In small bowl, stir ranch dressing and remaining Cajun seasoning.
Warm tortillas in skillet, oven or microwave, if desired.
Divide tortillas between plates and fill with shrimp and veggies; drizzle with spicy ranch and serve with squeeze of lime.

Continue exploring family-friendly recipes like Sheet Pan Cajun Shrimp Fajitas by visiting Albertsons.

Unlock the joy of cooking with Albertsons Meal Plans and Recipes app and make family meals a delightful experience once again.

Frequently Asked Questions

What is an alternative name for medicine?

Alternative medicine is a term that covers any treatment approach that is not conventional. There are many different forms of alternative medicine. Most are based upon the idea that health care should not be dependent on chemical medicines.

Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.

Many alternative practitioners claim that their treatments result in better health outcomes. This includes a lower risk of developing side effects and higher patient satisfaction. These claims cannot be proven scientifically because the mainstream medical system has largely ignored evidence-based alternatives to medicine.

What does complementary medicine refer to?

Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. It covers therapies such as acupuncture.

Complementary medicine is not meant to be used in place of conventional medicine, but instead as a complement. Sometimes they’re called “alternative”, or “integrative”, because they combine Western scientific methods along with other therapies that have proven to be effective in healing people.

Which treatments are not part of holistic medicine and why?

Holistic medicine is a way to heal that examines the whole person instead of just the symptoms. Holistic medicine helps people recover from illness and promotes health.

Holistic medicine employs natural remedies like herbs, homeopathy, acupuncture, and surgery instead of using drugs and surgeries.

Holistic medicine involves lifestyle changes such diet, exercise and yoga.

Holistic medicine is often called integrative medicine because it integrates all aspects of a patient’s physical, mental, emotional, social, and spiritual needs into one comprehensive care plan.

Holistic medicine emphasizes prevention as well as early detection of diseases and encourages healthy lifestyles.

Holistic doctors believe that there are many causes for any condition. They look at the whole picture and consider genetic, environmental, lifestyle, and personal factors.

Holistic practitioners pay more attention to the mind, the emotions, and the spirit than to the body.

Holistic physicians work closely alongside their patients to determine the best treatment for their needs.

What is the distinction between holistic medicine and traditional medicines?

Traditional medicine tends to treat symptoms while holistic medicine treats the entire person. Holistic medicine treats the whole person rather than just treating one aspect.

Traditional medicine treats only certain organs or systems (such the brain), while holistic medicine looks at all aspects of the body, from the inside out. It also looks at how lifestyle choices affect overall wellness.

What is the distinction between holistic medicine, alternative medicine and holistic medicine?

Holistic medicine treats the whole person: body, mind, spirit, and soul. It looks at all aspects of an individual’s health, including physical, emotional, mental, spiritual, and environmental factors often overlooked by conventional medicine. Alternative medicine is used to treat conditions like arthritis, asthma, and allergies.

Statistics

According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
In 83% of the cases, the readers agreed. (en.wikipedia.org)
According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)

External Links

How To

What are you looking for in a qualified holistic practitioner?

How to find a good doctor who specializes in holistic medicine?

Only those who are experts in their field can be the best doctors. In this case, we talk about holistic medicine. This means that doctors must know how to treat their patients holistically, which includes treating them as a whole person rather than just their symptoms. They should understand holistic health and why you want to see a holistic doctor.

Doctors should not only be knowledgeable about holistic health but also have an understanding of alternative and complementary therapies (CAM), such acupuncture and chiropractic care as well as yoga and massage therapy.

Holistic health practitioners should also be able to diagnose your condition and explain the different treatments available to make an informed decision about your treatment options.

It is also important to ask if the doctor is certified by professional organizations, such as the American Holistic Medical Association (NCBCTM) or the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB). NBOHMCA offers certification in many areas including naturopathic medicine and acupuncture, homeopathy as well as clinical nutrition, herbal therapy, aromatherapy, and clinical nutrition.

Our directory can help you find holistic practitioners in your area. You may be able search online to find a holistic physician near you if there aren’t any listed.

Ask your local hospital or doctor to verify if they offer holistic care.

You can also visit your local library for books and resources on holistic health.

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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.

If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.

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By: Dick Benson
Title: Rediscover the Joy of Family Meals
Sourced From: alternativemedicine.com/product_picks/bring-joy-back-to-family-meals/
Published Date: Fri, 12 Apr 2024 19:23:37 +0000