Choosing the right doctor is crucial for maintaining your health and well-being. A competent physician will offer top-notch care, ensuring you feel comfortable, supported, and understood. However, identifying when it's time to switch doctors can be challenging. Recognizing the signs early on can make a significant difference in your healthcare journey.
Physical Indicators That Your Current Physician May Not Be Suitable
Your health is of utmost importance, and physical signs that your doctor might not be the best fit can become apparent. If you observe that your symptoms persist despite following your doctor's guidance, it may be time to consider a change in healthcare providers.
Moreover, if you consistently receive misdiagnoses or inappropriate treatments, seeking a second opinion becomes imperative. It's crucial to feel that your health concerns are taken seriously and addressed appropriately by your provider.
Behavioral Cues Suggesting It's Time for a Change
Behavioral indicators can also signal the need for a new doctor. If your physician frequently appears dismissive, rushed, or unresponsive to your queries, this should raise a red flag.
Effective communication and trust are essential components of a healthy doctor-patient relationship. Feeling unheard or neglected can lead to dissatisfaction and subpar health outcomes.
Identifying Abusive Behavior
Unfortunately, some patients may encounter abusive behavior, particularly in their OB-GYN. Trusting your instincts and recognizing inappropriate conduct is crucial. If you feel uncomfortable, disrespected, or unsafe with your OB-GYN, prioritize your well-being by seeking a new provider.
Your comfort and safety should always be paramount in any medical setting. If you notice abusive behavior, seek professional guidance to address your concerns effectively.
Steps To Take When Contemplating a Change in Doctor
When you determine that it's time to switch doctors, following the right steps can facilitate a smooth transition. Begin by gathering your medical records and outlining your health concerns and preferences. Additionally, being prepared for your gynecologist appointment post a potentially abusive encounter can aid in effective communication with the new provider. Being organized and transparent about your needs can enhance your healthcare experience, whether you require a new OB-GYN or primary care physician.
Tips for Seamless Doctor Transitions
Transitioning to a new doctor doesn't have to be overwhelming. Inform your current physician of your decision and obtain a copy of your medical records. Researching potential new doctors and reviewing feedback to find a suitable match is essential.
Scheduling an initial consultation can help you assess whether the new doctor aligns with your expectations. Ensuring a smooth transition will minimize disruptions in your healthcare routine.
Research and Selecting an Ideal Doctor
Finding a new healthcare provider necessitates thorough research. Look for doctors specializing in relevant areas to your health conditions and preferences. Online reviews and recommendations from acquaintances can offer valuable insights.
Prioritize doctors within your insurance network to manage costs and ensure seamless coverage. Don't hesitate to seek recommendations from friends and family, especially if you've encountered abuse in the past.
Putting your health and well-being first involves selecting the right doctor. Recognizing the signs indicating the need for a new doctor and actively seeking one can significantly impact your overall health. Trusting your instincts and advocating for your well-being will result in a more fulfilling and effective healthcare experience.
Frequently Asked Questions
What are the benefits of holistic medicine over conventional medicine?
Many cultures and religions around the globe have been using holistic medicine for thousands of year. They are based on ancient knowledge, experience, and were created.
These medicines are safe, effective, natural, and affordable. The side effects are minimal compared to those of pharmaceutical drugs.
They can help you attain better health, and overall wellness.
They can prevent you from getting sick and boost your overall well being.
They can even treat diseases like cancer, diabetes and heart disease, arthritis, asthma or depression, as well as high blood pressure.
There are many traditional medicines available, with each having its own benefits.
According to the World Health Organization (WHO), 80% of the world's population still relies on traditional treatment methods for their injuries and illnesses.
According to reports, half a billion people use traditional herbal remedies as their primary healthcare.
The market for complementary therapies worldwide is estimated to be $22.2 million by 2020.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
People often turn to complementary therapies for treatment when they are not able to respond to conventional treatments. They may also try them before resorting to surgery or medication.
There are several reasons why people choose complementary therapies:
- To improve the quality and quantity of your life
- To reduce stress levels
- For relaxation
- To ease your pain
- To enhance immunity
- Supportive services for dealing with serious diseases
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic conditions
What does it mean to use complementary medicine?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. It covers therapies such as acupuncture.
Complementary medicine is not meant to be used in place of conventional medicine, but instead as a complement. They're also sometimes called “alternative” or “integrative” medicine because they integrate Western scientific methods with other approaches that have been proven effective in healing people.
What are the health benefits of complementary and alternate medicine?
Complementary and alternative medicine (CAM) is an umbrella term for medical practices used by people who believe they are not getting adequate help from allopathic medicine. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. Because they are not part of the standard medical treatment system, CAM practitioners will often recommend alternative therapies. Many CAM therapies include elements of conventional medicine. One example is acupuncture that uses needles. Others use heat or acupressure.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They may also improve your general sense of well-being and reduce fatigue. Some CAM therapies are used to treat specific conditions, including fibromyalgia. Other CAM therapies may simply be enjoyable experiences.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic approach that includes both the body, mind, spirit, environment, and everything in between
- The belief that the mind and body interact and influence each other
- The belief that illness results from an imbalance between the individual and his/her environment
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy and Western science
- The best treatment methods integrate mind, spirit, and body
- Use of natural products instead of synthetic chemicals
- The healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. If they are not used correctly, some therapies may cause death or serious harm. Some may have side effects that should be weighed against the potential benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What are the 5 domains in integrative medicine?
Integrative medicine encompasses five domains: mind-body; nutrition; social determinants; lifestyle and prevention. These five areas are concerned with all aspects, including the physical, mental and spiritual well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine is any treatment that isn't considered standard by mainstream medical practitioners but which has been shown to have benefits for some conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
Both forms of medicine can be used but are not recommended by many doctors due to lack of evidence or safety concerns.
There is no consensus among healthcare providers about the best approach to integrating CAM within patient care.
Many CAM treatments are based off theories that have been around for thousands years. But clinical trials in the past 20 years have suggested that these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. It may also reduce nausea and vomiting that are associated with chemotherapy, according to preliminary data. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM treatments may also have therapeutic potential for diseases such as HIV/AIDS, diabetes and asthma, heart disease, heart disease, hypertension or Alzheimer's disease.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
As a consequence, more people turn to CAM practitioners for relief of common illnesses.
Despite this growing popularity, many people remain confused about what exactly constitutes “alternative” or “complementary” medicine.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
liebertpub.com
- Games for Health Journal
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
webmd.com
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed: A Randomized Controlled Trial to Determine the Effects of Foot Reflexology on Depression and Hospital Anxiety in Older Females: A Randomized Controlled Study – PubMed
How To
What type of products are used for holistic medicine?
The best way to describe these products would be as “natural” but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs may cause allergic reactions so you might need to prepare them differently depending on what they are. Herbs sold at health food stores are more standardized than those sold at grocery stores. These latter may contain higher levels herbicides as well as fungicides.
Herbal supplements are usually made from dried plants. Some people prefer to purchase them in liquid form because they are usually cheaper. This doesn't necessarily mean they are safer. Liquid herbs can lose nutrients during processing. There's no guarantee that the product will retain its original potency. Also, most herbal supplements do not undergo quality control testing before going on sale shelves.
Spices and herbs are usually added to foods after they have been cooked. These spices can be found in sauces, condiments, dressings, soup mixes, marinades, and salad dressings.
Supplements are typically taken orally (by mouth). Many vitamins and minerals are available in tablets. Other vitamins and mineral are also available in capsule form.
Homeopathic remedies are highly diluted substances derived from plant, animal, mineral, or synthetic sources. They are intended to stimulate the body’s healing mechanisms. They are “homeopathic” and do not have the same effect as regular medicines. They instead activate the body's immune system and restore balance. Homeopathic remedies may be safe and not toxic. They are commonly used in Europe.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. Blockages in these channels can lead to illness, according to the theory. The stimulation of certain points along the Meridian lines with fine needles is thought to restore energy flow and allow the body to return to normal function.
Chiropractors correct misalignments by manipulating the spine. This technique was developed in 1895 by Daniel David Palmer, an American doctor. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments, muscle tests and percussion.
Chiropractic has been very popular in the last few decades. Many believe that it works better for back pain than conventional medicine.
Massage therapy is a form of massage that involves massaging, kneading or tapping muscles, joints and other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissues, sports, reflexology, myofascialrelease, trigger point therapy and other methods are used by massage therapists.
Reflexology uses pressure to be applied to specific areas in the feet and hands by using thumb pads, fingers, or toes. Reflexologists claim that this method stimulates the body's natural ability to heal.
Aromatherapy uses essential oils from plants to reduce stress, increase well-being and improve moods. Essential oils are also therapeutic because their chemical composition can benefit health conditions ranging from headache relief to arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapist uses gentle touch and pressure to alleviate discomfort and pain. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. The therapist applies light pressure on various areas of the patient's head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy involves applying cups to the skin to draw out toxins and create suction. Cupping therapy can also be combined with moxibustion (burning of herbs) or acupuncture to help detoxify.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary supplements are regulated by the FDA under the Dietary Supplements Health and Education Act of 1995. To be sold legally, a diet supplement must meet two conditions. First, the product must be a “dietary ingredient” which means it contains more that one percent of a vitamin mineral, herb or other botanical on the Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses electricity to stimulate the nerves and muscles. The most widely used form is transcutaneous electronic nerve stimulation (TENS). TENS devices deliver low-level electric pulses to the skin using electrodes. These pulses activate the brain's pain receptors and block them. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based on belief that each person has natural healing abilities. Additionally, our thoughts, feelings, and intentions have an effect on our physical and mental health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer is emotional energy. Another layer of energy is called mental. Others include psychic, spiritual and chakras. Vital, life force, prana. Kundalini, biofield. Aura, quantum fields, and prana. Some believe that these energies can be connected to all of the universe. Some claim to be able to heal others using only the power of their minds. The scientific evidence for energy medicine is still limited.
Energy psychology is the study of how emotions can affect physiological functions. Sometimes, it's considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Signs It’s Time To Find a New Doctor
Sourced From: alternativemedicine.com/wellness/common-signs-its-time-to-look-for-a-new-doctor/
Published Date: Fri, 07 Jun 2024 17:02:04 +0000
Frequently Asked Questions
What are the benefits of holistic medicine over conventional medicine?
Many cultures and religions around the globe have been using holistic medicine for thousands of year. They are based on ancient knowledge, experience, and were created.
These medicines are safe, effective, natural, and affordable. The side effects are minimal compared to those of pharmaceutical drugs.
They can help you attain better health, and overall wellness.
They can prevent you from getting sick and boost your overall well being.
They can even treat diseases like cancer, diabetes and heart disease, arthritis, asthma or depression, as well as high blood pressure.
There are many traditional medicines available, with each having its own benefits.
According to the World Health Organization (WHO), 80% of the world's population still relies on traditional treatment methods for their injuries and illnesses.
According to reports, half a billion people use traditional herbal remedies as their primary healthcare.
The market for complementary therapies worldwide is estimated to be $22.2 million by 2020.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
People often turn to complementary therapies for treatment when they are not able to respond to conventional treatments. They may also try them before resorting to surgery or medication.
There are several reasons why people choose complementary therapies:
- To improve the quality and quantity of your life
- To reduce stress levels
- For relaxation
- To ease your pain
- To enhance immunity
- Supportive services for dealing with serious diseases
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic conditions
What does it mean to use complementary medicine?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. It covers therapies such as acupuncture.
Complementary medicine is not meant to be used in place of conventional medicine, but instead as a complement. They're also sometimes called “alternative” or “integrative” medicine because they integrate Western scientific methods with other approaches that have been proven effective in healing people.
What are the health benefits of complementary and alternate medicine?
Complementary and alternative medicine (CAM) is an umbrella term for medical practices used by people who believe they are not getting adequate help from allopathic medicine. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. Because they are not part of the standard medical treatment system, CAM practitioners will often recommend alternative therapies. Many CAM therapies include elements of conventional medicine. One example is acupuncture that uses needles. Others use heat or acupressure.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They may also improve your general sense of well-being and reduce fatigue. Some CAM therapies are used to treat specific conditions, including fibromyalgia. Other CAM therapies may simply be enjoyable experiences.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic approach that includes both the body, mind, spirit, environment, and everything in between
- The belief that the mind and body interact and influence each other
- The belief that illness results from an imbalance between the individual and his/her environment
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy and Western science
- The best treatment methods integrate mind, spirit, and body
- Use of natural products instead of synthetic chemicals
- The healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. If they are not used correctly, some therapies may cause death or serious harm. Some may have side effects that should be weighed against the potential benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What are the 5 domains in integrative medicine?
Integrative medicine encompasses five domains: mind-body; nutrition; social determinants; lifestyle and prevention. These five areas are concerned with all aspects, including the physical, mental and spiritual well-being.
Integrative medicine is a holistic approach to treating disease and overall health. It covers both traditional medical treatments and alternative therapies like acupuncture, yoga and meditation, as well nutritional counseling and biofeedback.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine is any treatment that isn't considered standard by mainstream medical practitioners but which has been shown to have benefits for some conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary Medicines are treatments that add to the treatment of conventional medicine. They may also be used in combination with it. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
Both forms of medicine can be used but are not recommended by many doctors due to lack of evidence or safety concerns.
There is no consensus among healthcare providers about the best approach to integrating CAM within patient care.
Many CAM treatments are based off theories that have been around for thousands years. But clinical trials in the past 20 years have suggested that these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. It may also reduce nausea and vomiting that are associated with chemotherapy, according to preliminary data. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM treatments may also have therapeutic potential for diseases such as HIV/AIDS, diabetes and asthma, heart disease, heart disease, hypertension or Alzheimer's disease.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
As a consequence, more people turn to CAM practitioners for relief of common illnesses.
Despite this growing popularity, many people remain confused about what exactly constitutes “alternative” or “complementary” medicine.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
liebertpub.com
- Games for Health Journal
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
webmd.com
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING and TENSION-TYPE HeADACHE – PubMed
- PubMed: A Randomized Controlled Trial to Determine the Effects of Foot Reflexology on Depression and Hospital Anxiety in Older Females: A Randomized Controlled Study – PubMed
How To
What type of products are used for holistic medicine?
The best way to describe these products would be as “natural” but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs may cause allergic reactions so you might need to prepare them differently depending on what they are. Herbs sold at health food stores are more standardized than those sold at grocery stores. These latter may contain higher levels herbicides as well as fungicides.
Herbal supplements are usually made from dried plants. Some people prefer to purchase them in liquid form because they are usually cheaper. This doesn't necessarily mean they are safer. Liquid herbs can lose nutrients during processing. There's no guarantee that the product will retain its original potency. Also, most herbal supplements do not undergo quality control testing before going on sale shelves.
Spices and herbs are usually added to foods after they have been cooked. These spices can be found in sauces, condiments, dressings, soup mixes, marinades, and salad dressings.
Supplements are typically taken orally (by mouth). Many vitamins and minerals are available in tablets. Other vitamins and mineral are also available in capsule form.
Homeopathic remedies are highly diluted substances derived from plant, animal, mineral, or synthetic sources. They are intended to stimulate the body’s healing mechanisms. They are “homeopathic” and do not have the same effect as regular medicines. They instead activate the body's immune system and restore balance. Homeopathic remedies may be safe and not toxic. They are commonly used in Europe.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. Blockages in these channels can lead to illness, according to the theory. The stimulation of certain points along the Meridian lines with fine needles is thought to restore energy flow and allow the body to return to normal function.
Chiropractors correct misalignments by manipulating the spine. This technique was developed in 1895 by Daniel David Palmer, an American doctor. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments, muscle tests and percussion.
Chiropractic has been very popular in the last few decades. Many believe that it works better for back pain than conventional medicine.
Massage therapy is a form of massage that involves massaging, kneading or tapping muscles, joints and other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissues, sports, reflexology, myofascialrelease, trigger point therapy and other methods are used by massage therapists.
Reflexology uses pressure to be applied to specific areas in the feet and hands by using thumb pads, fingers, or toes. Reflexologists claim that this method stimulates the body's natural ability to heal.
Aromatherapy uses essential oils from plants to reduce stress, increase well-being and improve moods. Essential oils are also therapeutic because their chemical composition can benefit health conditions ranging from headache relief to arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapist uses gentle touch and pressure to alleviate discomfort and pain. Cranial refers to the skull; sacrum means “sac” in Latin, and cranial sacral therapy combines both. The therapist applies light pressure on various areas of the patient's head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy involves applying cups to the skin to draw out toxins and create suction. Cupping therapy can also be combined with moxibustion (burning of herbs) or acupuncture to help detoxify.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary supplements are regulated by the FDA under the Dietary Supplements Health and Education Act of 1995. To be sold legally, a diet supplement must meet two conditions. First, the product must be a “dietary ingredient” which means it contains more that one percent of a vitamin mineral, herb or other botanical on the Food and Drug Administration’s Generally Recognized As Safe List. Second, it must have been manufactured according to Good Manufacturing Practices, meaning its ingredients were handled properly during production.
Electrotherapy uses electricity to stimulate the nerves and muscles. The most widely used form is transcutaneous electronic nerve stimulation (TENS). TENS devices deliver low-level electric pulses to the skin using electrodes. These pulses activate the brain's pain receptors and block them. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based on belief that each person has natural healing abilities. Additionally, our thoughts, feelings, and intentions have an effect on our physical and mental health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer is emotional energy. Another layer of energy is called mental. Others include psychic, spiritual and chakras. Vital, life force, prana. Kundalini, biofield. Aura, quantum fields, and prana. Some believe that these energies can be connected to all of the universe. Some claim to be able to heal others using only the power of their minds. The scientific evidence for energy medicine is still limited.
Energy psychology is the study of how emotions can affect physiological functions. Sometimes, it's considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.