For a spookily delightful time in the kitchen this Halloween, gather your loved ones around to create a sweet and eerie dessert. While tricks and treats bring excitement, a homemade creation can steal the show on this chillingly happy night.
Ingredients for Ghostly Graveyard Cake:
– 1 box chocolate cake mix
– 10 chocolate creme cookies
– 1 cup black melting chips
– 1 cup red melting chips
– 1 cup heavy whipping cream
– 3 cans buttercream icing
– 1 purple food coloring
– 1 black food coloring
– Skull sprinkles
– Tombstones and bones candies
Instructions:
1. Prepare the cake mix following the instructions on the package in three 6-inch baking pans. Once baked, let them cool completely outside the pans.
2. Crush the chocolate creme cookies in a zip-top bag using a rolling pin and set aside.
3. Place the black and red melting chips in separate small bowls.
4. Heat the heavy whipping cream in the microwave for 1 1/2 minutes. Pour half of the cream
Frequently Asked Questions
Is holistic medical care the same as alternative medicines?
Holistic Health Care distinguishes itself from Alternative Medicine because Holistic Health Care focuses on the whole person instead of just treating symptoms.
Holistic Health Care examines all aspects a person’s health including the mental, emotional, spiritual and occupational factors as well as family factors.
Alternative Medicine doesn’t address such issues. Alternative Medicine focuses on the body, mind and emotions.
What are the health benefits of complementary and alternate medicine?
Complementary and Alternative Medicine (CAM) refers to medical practices that are used by patients who do not feel they are receiving adequate care from allopathic medicine. These include herbal medicines, mind-body therapies such as acupuncture, massage therapy, homeopathy, chiropractic care, traditional Chinese medicine, biofeedback, hypnosis, and spiritual healing. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies can also be integrated with elements of mainstream medicine. For example, some forms of acupuncture are performed with needles, while others involve acupressure or moxibustion with heat.
Some CAM therapies may be helpful for anxiety, pain relief, stress management or relaxation. They may improve your general well-being as well as reduce fatigue. Some CAM therapies target specific conditions, such fibromyalgia. Other CAM treatments may be just as enjoyable.
There is no singular definition of what constitutes “CAM”, but most definitions include at the very least one of these:
- An holistic view that considers body, mind and environment.
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy with Western science
- Treatment methods that integrate mind, body, and spirit
- Natural products are better than synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. Misuse of CAM therapies can lead to serious injury or even death. Other therapies have potential side effects which must be considered against the perceived benefits. Before you make a decision about whether to try any CAM, it is important that you discuss the issues with your doctor.
Where can I find out more information about holistic healing?
Holistic medicine focuses on the whole person instead of just one aspect of health care. Holistic medicine considers all aspects a patient’s lives, including their spiritual, emotional, and mental well-being.
Holistic medicine aims to treat the whole person, not just individual symptoms. Holistic medicine is not about curing the disease. It promotes healing.
Holistic medicine also includes treatments for chronic conditions, such as diabetes and arthritis.
There are many forms of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Why is holistic medicine more effective?
Holistic health care treats the whole person instead of just specific symptoms. This means looking at how someone feels, what they eat, where they live, how much stress they are under etc…
Holistic medicine addresses all aspects of the patient’s life, and treats them as a whole. Although this sounds easy in theory, it’s very difficult to do in practice. Many doctors only focus on the physical aspects of patients.
What is an alternative form of medicine?
Alternative medicine is a broad term that describes any alternative approach to healing. There are many types of alternative medicine. However, they all share the same premise: health care should be grounded in natural substances and practices, not chemical medicines.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Alternative practitioners often claim that they have better outcomes for patients, with fewer side effects and lower costs. These claims cannot be proven scientifically because the mainstream medical system has largely ignored evidence-based alternatives to medicine.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING FOR TENSION-TYPE HEADACHE–PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
liebertpub.com
- Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine: Systematic Review of Randomized Controlled Trials on Acupuncture to Treat Insomnia
nccih.nih.gov
doi.org
How To
What products can be used in holistic medicines?
It would be best to describe these products as “natural”, but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs can trigger allergic reactions in certain people, so it is important to make sure that they are prepared according to their requirements. Groceries sell more herbs than health food stores. These latter may contain higher levels herbicides as well as fungicides.
The majority of herbal products are made from dried plants. Some prefer liquid forms of herbal supplements, as they tend to be more affordable. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. The product may lose its original potency. A majority of herbal supplements aren’t subject to quality control testing before being sold.
Herbs and spices are generally added to foods after cooking. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are usually taken orally (by chewing). Most vitamins are available in tablet form. Some are also available as capsules.
Homeopathic remedies may be high-diluted substances that have been extracted from either plant, animal, mineral or synthetic sources. They are meant to stimulate the body’s healing mechanisms. They are homeopathic, but do not function like regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies have been proven safe and effective. They are popularly used in Europe and South America.
Acupuncture uses fine needles to insert into specific points along your meridians. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. The theory states that illness occurs when blockages occur in these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer developed this technique in 1895. Palmer claimed that he could cure and diagnose diseases by manipulating the spines. His methods involved spinal adjustments, muscle tests, and percussion.
Chiropractic has gained popularity in recent years. Many people believe that chiropractic is better than traditional medicine to relieve back pain.
Massage therapy includes rubbing, tapping or tapping on muscles, joints, or other body parts. Massage helps loosen tight muscles, reduce tension, and relax sore muscles. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology refers to alternative medicine that uses pressure to apply pressure to specific areas of your feet and hands using thumb pads and fingers. Reflexologists claim that this method stimulates the body’s natural ability to heal.
Aromatherapy uses essential oils extracted from plants to relieve stress, improve well-being, and enhance moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapist uses gentle touch and pressure to alleviate discomfort and pain. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. The therapist applies light pressure on various areas of the patient’s head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary Supplements Health and Education Act of 1993 regulates the FDA. Two criteria must be met before a dietary supplement can be legally sold. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents in order to stimulate nerves or muscles. The most common type of electrotherapy is transcutaneous electrical nerve stimulation (TENS). The skin electrodes used to place TENS devices allow for low-level electrical pulses. These pulses activate brain receptors to block pain signals. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based in the belief that everyone has inherent healing abilities. Also, that our thoughts, emotions, and beliefs can have an impact on our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer is emotional energy. Another layer is known as mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. These energies may be connected to the entire universe, according to some. Some believe they are able to heal others by using their minds. However, scientific evidence supporting the use of energy medicine remains limited.
Energy psychology is about studying the effects of emotions on physiological functions, and vice versa. It is sometimes considered an alternative to psychotherapy because it focuses less on discussing past events and more on helping clients change present behavior. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
——————————————————————————————————————————————
By: Dick Benson
Title: Spooky and Delicious Halloween Dessert: Ghostly Graveyard Cake
Sourced From: alternativemedicine.com/nutrition/recipes/scare-up-a-sweet-thrilling-treat/
Published Date: Wed, 02 Oct 2024 22:45:08 +0000
Frequently Asked Questions
Is holistic medical care the same as alternative medicines?
Holistic Health Care distinguishes itself from Alternative Medicine because Holistic Health Care focuses on the whole person instead of just treating symptoms.
Holistic Health Care examines all aspects a person’s health including the mental, emotional, spiritual and occupational factors as well as family factors.
Alternative Medicine doesn’t address such issues. Alternative Medicine focuses on the body, mind and emotions.
What are the health benefits of complementary and alternate medicine?
Complementary and Alternative Medicine (CAM) refers to medical practices that are used by patients who do not feel they are receiving adequate care from allopathic medicine. These include herbal medicines, mind-body therapies such as acupuncture, massage therapy, homeopathy, chiropractic care, traditional Chinese medicine, biofeedback, hypnosis, and spiritual healing. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies can also be integrated with elements of mainstream medicine. For example, some forms of acupuncture are performed with needles, while others involve acupressure or moxibustion with heat.
Some CAM therapies may be helpful for anxiety, pain relief, stress management or relaxation. They may improve your general well-being as well as reduce fatigue. Some CAM therapies target specific conditions, such fibromyalgia. Other CAM treatments may be just as enjoyable.
There is no singular definition of what constitutes “CAM”, but most definitions include at the very least one of these:
- An holistic view that considers body, mind and environment.
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- It is important to treat the whole person, not just the symptoms.
- Combination of Eastern philosophy with Western science
- Treatment methods that integrate mind, body, and spirit
- Natural products are better than synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
Certain CAM therapies have potential dangers, as well as their potential benefits. Misuse of CAM therapies can lead to serious injury or even death. Other therapies have potential side effects which must be considered against the perceived benefits. Before you make a decision about whether to try any CAM, it is important that you discuss the issues with your doctor.
Where can I find out more information about holistic healing?
Holistic medicine focuses on the whole person instead of just one aspect of health care. Holistic medicine considers all aspects a patient’s lives, including their spiritual, emotional, and mental well-being.
Holistic medicine aims to treat the whole person, not just individual symptoms. Holistic medicine is not about curing the disease. It promotes healing.
Holistic medicine also includes treatments for chronic conditions, such as diabetes and arthritis.
There are many forms of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Why is holistic medicine more effective?
Holistic health care treats the whole person instead of just specific symptoms. This means looking at how someone feels, what they eat, where they live, how much stress they are under etc…
Holistic medicine addresses all aspects of the patient’s life, and treats them as a whole. Although this sounds easy in theory, it’s very difficult to do in practice. Many doctors only focus on the physical aspects of patients.
What is an alternative form of medicine?
Alternative medicine is a broad term that describes any alternative approach to healing. There are many types of alternative medicine. However, they all share the same premise: health care should be grounded in natural substances and practices, not chemical medicines.
Alternative medicine includes acupuncture. Homeopathy, herbalism. naturopathy. osteopathic manipul. Traditional Chinese medicine. Reflexology. Shamanic healing. Prayer. Energy healing. Aromatherapy. Meditation. Chiropractic. Massage therapy. Reiki.
Alternative practitioners often claim that they have better outcomes for patients, with fewer side effects and lower costs. These claims cannot be proven scientifically because the mainstream medical system has largely ignored evidence-based alternatives to medicine.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING FOR TENSION-TYPE HEADACHE–PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
liebertpub.com
- Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine: Systematic Review of Randomized Controlled Trials on Acupuncture to Treat Insomnia
nccih.nih.gov
doi.org
How To
What products can be used in holistic medicines?
It would be best to describe these products as “natural”, but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs can trigger allergic reactions in certain people, so it is important to make sure that they are prepared according to their requirements. Groceries sell more herbs than health food stores. These latter may contain higher levels herbicides as well as fungicides.
The majority of herbal products are made from dried plants. Some prefer liquid forms of herbal supplements, as they tend to be more affordable. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. The product may lose its original potency. A majority of herbal supplements aren’t subject to quality control testing before being sold.
Herbs and spices are generally added to foods after cooking. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are usually taken orally (by chewing). Most vitamins are available in tablet form. Some are also available as capsules.
Homeopathic remedies may be high-diluted substances that have been extracted from either plant, animal, mineral or synthetic sources. They are meant to stimulate the body’s healing mechanisms. They are homeopathic, but do not function like regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies have been proven safe and effective. They are popularly used in Europe and South America.
Acupuncture uses fine needles to insert into specific points along your meridians. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. The theory states that illness occurs when blockages occur in these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer developed this technique in 1895. Palmer claimed that he could cure and diagnose diseases by manipulating the spines. His methods involved spinal adjustments, muscle tests, and percussion.
Chiropractic has gained popularity in recent years. Many people believe that chiropractic is better than traditional medicine to relieve back pain.
Massage therapy includes rubbing, tapping or tapping on muscles, joints, or other body parts. Massage helps loosen tight muscles, reduce tension, and relax sore muscles. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology refers to alternative medicine that uses pressure to apply pressure to specific areas of your feet and hands using thumb pads and fingers. Reflexologists claim that this method stimulates the body’s natural ability to heal.
Aromatherapy uses essential oils extracted from plants to relieve stress, improve well-being, and enhance moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many kinds of aromatherapy.
Craniosacral Therapist uses gentle touch and pressure to alleviate discomfort and pain. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. The therapist applies light pressure on various areas of the patient’s head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Oral or topical supplements can contain vitamins, minerals and herbal extracts as well as amino acids, enzymes. Probiotics, antioxidants and fatty acid are all examples of dietary supplements. Dietary Supplements Health and Education Act of 1993 regulates the FDA. Two criteria must be met before a dietary supplement can be legally sold. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents in order to stimulate nerves or muscles. The most common type of electrotherapy is transcutaneous electrical nerve stimulation (TENS). The skin electrodes used to place TENS devices allow for low-level electrical pulses. These pulses activate brain receptors to block pain signals. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based in the belief that everyone has inherent healing abilities. Also, that our thoughts, emotions, and beliefs can have an impact on our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer is emotional energy. Another layer is known as mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. These energies may be connected to the entire universe, according to some. Some believe they are able to heal others by using their minds. However, scientific evidence supporting the use of energy medicine remains limited.
Energy psychology is about studying the effects of emotions on physiological functions, and vice versa. It is sometimes considered an alternative to psychotherapy because it focuses less on discussing past events and more on helping clients change present behavior. Energy psychology does not require any specific theoretical framework but draws from many disciplines, including cognitive behavioral therapy, transactional analysis, interpersonal psychoanalysis, attachment theory, and developmental psychology.
