It is a well-known fact that having a dog in your life brings immense joy. From the moment they become a part of your family, dogs shower us with unconditional love and companionship. But did you know that your furry friend could be the key to a longer and healthier life for both of you?
The Science Behind Pet and Human Longevity
The link between humans and dogs in terms of longevity goes beyond just emotions; it is biological. Dogs and humans undergo similar aging processes, providing us with the advantage of studying a dog's entire lifespan in a relatively short time.
One fascinating area of research is the Dog Aging Project, which aims to understand the genetic and environmental factors that impact longevity in dogs. By analyzing data from thousands of dogs, researchers hope to uncover insights that can benefit both pets and their human companions.
Various studies have already revealed a correlation between human and pet longevity. Pet owners tend to live longer, recover quicker from illnesses, and experience better brain health. Studies even suggest that owning a dog can reduce brain aging by up to 15 years. Additionally, advancements in veterinary medicine are pushing the boundaries of extending our pets' lifespans. While we await further scientific progress, here are some actionable steps that you and your dog can take now to enhance your quality of life and health together.
Nutrition: A Vital Component for Pet Health
Taking a proactive approach to nutrition is vital for longevity. Prioritizing a healthy and balanced diet for both you and your pet can help prevent obesity, a significant factor that can shorten lifespans. Incorporating effective supplements during meals can maximize the nutritional benefits that may not be obtained through a regular diet. Here are three top supplements that go beyond basic nutrition to promote a healthier life for you and your dog:
1. Probiotics for Gut Health
The gut microbiome plays a critical role in the overall health of pets and humans. A balanced gut supports digestion, immune function, and mental well-being. Studies have shown that probiotics enhance gut microbiome diversity, reducing inflammation and boosting immunity in both species. For dogs, probiotic supplementation can aid in preventing digestive issues, supporting immune function, and reducing anxiety. In humans, probiotics are linked to improved digestion, better nutrient absorption, and enhanced brain health.
It's important to note that probiotics formulated for humans may not be suitable for dogs. Canine probiotics are specifically tailored to meet the unique needs of a dog's digestive system, just as human probiotics cater to our microbiomes. To effectively support your dog's health, always choose probiotics designed exclusively for dogs to ensure their safety and well-being.
2. Fortetropin for Muscle Strength
In the realm of veterinary rehabilitation and sports medicine, there is a supplement gaining attention that many pet owners may not be familiar with yet. Fortetropin, a natural bioactive compound derived from raw fertilized egg yolk, has demonstrated impressive results in preserving and building muscle mass in dogs and cats. Clinical studies have showcased its ability to promote muscle growth, reduce muscle loss, and aid in recovery from injuries. These benefits are particularly crucial for maintaining mobility, preventing obesity, and reducing joint strain, all of which are key factors in enhancing a dog's quality of life.
A study at Kansas State University revealed that Fortetropin improved post-surgical recovery in dogs after TPLO (tibial plateau leveling osteotomy), a procedure similar to ACL repair in humans. In my own practice, I have witnessed how it helps senior dogs regain strength and assists those in recovery from surgery. Fortetropin is available in a supplement called MYOS PET in a food topper format, making it easy to include in your pet's diet. I have personally given it to my cats and observed a significant enhancement in their energy and vitality. This supplement has proven to be a valuable tool in helping pets remain active and healthy as they age or recover from injuries. Moreover, Fortetropin offers benefits to humans as well. Published studies have indicated that it increased muscle protein synthesis by 18% in adults, even without additional exercise. This means both you and your dog can incorporate this supplement into your wellness routine to support muscle health as you age.
3. Collagen for Joint and Skin Health
Collagen is the most abundant protein in the body, playing a crucial role in maintaining joint mobility, skin elasticity, and overall structural integrity. As dogs and humans age, the natural production of collagen decreases, often leading to joint stiffness, reduced mobility, and an increased likelihood of developing osteoarthritis. Collagen supplementation has been shown to support joint health by stimulating cartilage regeneration and reducing inflammation, which can alleviate pain and improve movement. Beyond joint health, collagen contributes to maintaining healthy skin and a lustrous coat in dogs. It helps strengthen the skin barrier, reducing dryness and irritation, while promoting a glossy, resilient coat.
For dogs, collagen can be particularly beneficial in managing common age-related concerns such as arthritis or skin sensitivities. Research has highlighted its ability to enhance physical function and overall comfort, supporting vitality. Integrating collagen into your dog's diet can be as simple as adding a collagen-rich supplement or selecting treats and foods containing hydrolyzed collagen, which is easily absorbed by dogs. Regular supplementation can assist aging dogs in staying active and comfortable while preserving the health of their skin and coat, making it a valuable addition to their wellness regimen.
Exercise: Beyond the Daily Walk
Regular exercise plays a vital role in promoting longevity for both humans and dogs. Routine physical activity supports cardiovascular health and enhances mental well-being. While daily walks are beneficial, they may not suffice in building the muscle strength and body awareness that dogs require, regardless of their breed. Introducing a variety of exercises into your dog's routine can offer a comprehensive approach to their physical and mental health. Here are three enjoyable and effective activities to help keep your dog active and engaged:
1. Doggie Ninja Warrior Training
Create an agility course using household items like pillows, cones, or tunnels. Navigating obstacles can enhance your dog's coordination, build muscle, and provide mental stimulation. Activities that stimulate the mind and body, such as agility training, can also reduce behavioral issues in dogs and help delay cognitive decline. Guiding your dog through the course can also improve your balance and reaction time.
2. Swimming and Paddleboarding
Water-based exercises are excellent for joint health, cardiovascular fitness, and muscle strength. Swimming is low-impact, making it ideal for older dogs or those with arthritis, while paddleboarding challenges balance and core strength. For humans, swimming can lower blood pressure and enhance lung capacity. Outdoor water activities promote stress relief, and exercises focusing on balance reduce the risk of falls with age.
3. Doggy Yoga “Doga”
Incorporating yoga-inspired stretches can enhance flexibility and mobility for both you and your dog. Try gentle spine stretches or guided movements like the downward dog pose to alleviate stiffness. This can be done with your dog after walks as a warm-up or cool-down exercise to stretch their hamstrings and back muscles. Stretching aids in stress reduction and relaxation, benefiting both canine and human longevity, as stress is a contributing factor to chronic conditions like heart disease and cancer.
Many pet owners believe that the decline associated with aging is inevitable. However, advancements in pet health offer more options than ever to support your dog's mobility and overall well-being. Addressing muscle loss is crucial, as dogs, like humans, experience muscle deterioration as they age, leading to weakness, reduced mobility, and a higher risk of injury. Incorporating strength-focused exercises and specific supplements like Fortetropin into your dog's routine can significantly impact their physical vitality.
It is essential not to dismiss a decrease in your dog's energy as a normal sign of aging. Lethargy may indicate pain, arthritis, or muscle weakness, all of which can often be managed with proper care. Addressing these issues promptly can greatly enhance your dog's quality of life.
The key takeaway from longevity research is that consistent small efforts can yield significant results. Caring for your dog's health is an investment in the time and joy you share together. By being proactive, embracing scientific advancements, and making informed choices, you can help your dog lead a longer, healthier life.
While the field of longevity science continues to progress, one truth remains constant: the love and companionship of a dog enrich every moment. Prioritizing the well-being of your pet and yourself ensures countless more cherished moments together.
This article was originally published in Alternative Medicine Magazine.
Frequently Asked Questions
What is a holistic medicine doctor?
Holistic medicine doctors are those who treat patients holistically. They might combine western medicine and traditional methods, such as acupuncture and herbs.
They seek to treat an illness and not just symptoms. The patient should feel better after treatment.
The doctor should not only focus on curing the disease but also help prevent future illnesses.
The term holistic refers to a person who considers all aspects in their life.
What is the difference between traditional and holistic medicine?
Traditional medicine concentrates on the treatment of symptoms, while holistic medicine addresses the entire person. Holistic medicine considers the patient as an entire person, rather than focusing on one aspect.
Traditional medicine treats specific organs and systems, such as the brain. Holistic medicine examines the whole body from the inside. It also looks at how lifestyle choices affect overall wellness.
Alternative medicine is important.
Alternative treatments are becoming more popular as they're cheaper and more effective than traditional therapies. Many patients have died due to side effects or allergic reactions after using these treatments. It's also possible that certain alternative therapies may not help at all.
If you don't have enough knowledge about alternative medicines, they can pose a danger. Vitamin supplements aren’t controlled as pharmaceuticals so it is easy to get too high on vitamins. To make matters worse, there are alternative remedies that contain toxic chemicals.
Is holistic healing legitimate?
The answer is yes and no. Yes. Many medicines have been shown to be effective against different ailments. No, because they don't cure everything. It all depends on what you mean when you say “holistic.” If it means taking into account all aspects of an individual's health, then yes, but if it just means using natural remedies over chemical ones then no.
Some claim holistic medicine was around since ancient times. However, this is simply false. Even though natural remedies were used in ancient Egypt, Greece and Rome by some healers, it was not scientifically proven.
It wasn't until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer to utilize complementary and alternate medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
For example, some people feel more relaxed after receiving massage therapy rather than taking tranquilizers. Others prefer healthy eating to prescription medication. Some people find that exercising regularly is beneficial for their bodies.
What are 5 domains within integrative medicine, and how do they relate to each other?
Mind-body, nutrition and social determinants are the five domains of integrative medical. Lifestyle, prevention, and lifestyle are all included. These five areas address all aspects of health care, including physical, mental, emotional, spiritual, and environmental well-being.
Integrative medicine seeks to address all aspects of health and wellness. It can include conventional medical treatments, as well as complementary therapies, such as acupuncture or yoga, meditation, massage therapy and herbal medicine.
Who uses alternative medicine instead of traditional medicine?
Alternative medicine is used for many reasons.
- They want to avoid harmful drugs and surgery.
- They believe natural remedies work better.
- They prefer non-invasive therapies.
- They want to spend less.
- They feel more at ease using natural products
- They desire greater control over their healthcare decisions.
- They are willing to take responsibility and be responsible for their own health.
- They seek a more healthy environment.
- They desire less stress in their life.
- They want greater freedom in choosing their doctors and their healthcare plans.
- They want their child to receive a better educational experience.
- They want healthy food for themselves and their family.
- They want safe, effective drugs.
Where can I find more information about holistic medicine?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine takes into account all aspects of a patient’s life, including his or her spiritual, emotional, and physical well-being.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine doesn't focus on curing disease. It focuses on healing.
Holistic medicine covers preventive measures like nutrition and exercise, as well treatment for chronic conditions like diabetes and arthritis.
There are many types of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Statistics
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
cam.cancer.gov
webmd.com
liebertpub.com
How To
How To Deal With My Girlfriend Trusting Alternative Medicine?
The internet advises those dealing with a loved one suffering from mental illness. The internet isn't able to provide much help for those who believe in alternative medicines.
It appears that there is a large divide between the two groups. There is a huge divide between those who question conventional medicine and those that are open-minded about its benefits.
What happens when you meet someone who believes that there are alternative treatments to mental health problems?
You might feel confused and frustrated because you don't know how to respond. What should you say to your partner if he tells that he would prefer to see an acupuncturist to his doctor? Or when she says she'd rather eat gluten free than take antidepressants.
It is important to ask questions. It could save you lots of heartache later.
However, how can you ask such difficult questions without offending him What if he says that he doesn't trust doctors? Do you tell him he shouldn’t trust anyone?
Or, what if she tells you that she believes antidepressants don’t work? You should tell her she is wrong.
Here's where things can get complicated. It can cause further irritation if you point it out that she is wrong.
Alternatively, you could suggest that she sees a psychiatrist instead. This might cause more problems that it solves. She might get angry at you for suggesting this. She might think you are trying to control her mind.
So what should you do?
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Strengthening the Bond: Human-Animal Longevity Connection
Sourced From: alternativemedicine.com/aging/strengthening-the-human-animal-bond-through-longevity-practices/
Published Date: Tue, 25 Mar 2025 03:25:47 +0000
Frequently Asked Questions
What is a holistic medicine doctor?
Holistic medicine doctors are those who treat patients holistically. They might combine western medicine and traditional methods, such as acupuncture and herbs.
They seek to treat an illness and not just symptoms. The patient should feel better after treatment.
The doctor should not only focus on curing the disease but also help prevent future illnesses.
The term holistic refers to a person who considers all aspects in their life.
What is the difference between traditional and holistic medicine?
Traditional medicine concentrates on the treatment of symptoms, while holistic medicine addresses the entire person. Holistic medicine considers the patient as an entire person, rather than focusing on one aspect.
Traditional medicine treats specific organs and systems, such as the brain. Holistic medicine examines the whole body from the inside. It also looks at how lifestyle choices affect overall wellness.
Alternative medicine is important.
Alternative treatments are becoming more popular as they're cheaper and more effective than traditional therapies. Many patients have died due to side effects or allergic reactions after using these treatments. It's also possible that certain alternative therapies may not help at all.
If you don't have enough knowledge about alternative medicines, they can pose a danger. Vitamin supplements aren’t controlled as pharmaceuticals so it is easy to get too high on vitamins. To make matters worse, there are alternative remedies that contain toxic chemicals.
Is holistic healing legitimate?
The answer is yes and no. Yes. Many medicines have been shown to be effective against different ailments. No, because they don't cure everything. It all depends on what you mean when you say “holistic.” If it means taking into account all aspects of an individual's health, then yes, but if it just means using natural remedies over chemical ones then no.
Some claim holistic medicine was around since ancient times. However, this is simply false. Even though natural remedies were used in ancient Egypt, Greece and Rome by some healers, it was not scientifically proven.
It wasn't until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer to utilize complementary and alternate medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
For example, some people feel more relaxed after receiving massage therapy rather than taking tranquilizers. Others prefer healthy eating to prescription medication. Some people find that exercising regularly is beneficial for their bodies.
What are 5 domains within integrative medicine, and how do they relate to each other?
Mind-body, nutrition and social determinants are the five domains of integrative medical. Lifestyle, prevention, and lifestyle are all included. These five areas address all aspects of health care, including physical, mental, emotional, spiritual, and environmental well-being.
Integrative medicine seeks to address all aspects of health and wellness. It can include conventional medical treatments, as well as complementary therapies, such as acupuncture or yoga, meditation, massage therapy and herbal medicine.
Who uses alternative medicine instead of traditional medicine?
Alternative medicine is used for many reasons.
- They want to avoid harmful drugs and surgery.
- They believe natural remedies work better.
- They prefer non-invasive therapies.
- They want to spend less.
- They feel more at ease using natural products
- They desire greater control over their healthcare decisions.
- They are willing to take responsibility and be responsible for their own health.
- They seek a more healthy environment.
- They desire less stress in their life.
- They want greater freedom in choosing their doctors and their healthcare plans.
- They want their child to receive a better educational experience.
- They want healthy food for themselves and their family.
- They want safe, effective drugs.
Where can I find more information about holistic medicine?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine takes into account all aspects of a patient’s life, including his or her spiritual, emotional, and physical well-being.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine doesn't focus on curing disease. It focuses on healing.
Holistic medicine covers preventive measures like nutrition and exercise, as well treatment for chronic conditions like diabetes and arthritis.
There are many types of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
Statistics
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- The Effect of Foot Reflexology on Hospital Anxiety and Depression in Female Older Adults: a Randomized Controlled Trial – PubMed
cam.cancer.gov
webmd.com
liebertpub.com
How To
How To Deal With My Girlfriend Trusting Alternative Medicine?
The internet advises those dealing with a loved one suffering from mental illness. The internet isn't able to provide much help for those who believe in alternative medicines.
It appears that there is a large divide between the two groups. There is a huge divide between those who question conventional medicine and those that are open-minded about its benefits.
What happens when you meet someone who believes that there are alternative treatments to mental health problems?
You might feel confused and frustrated because you don't know how to respond. What should you say to your partner if he tells that he would prefer to see an acupuncturist to his doctor? Or when she says she'd rather eat gluten free than take antidepressants.
It is important to ask questions. It could save you lots of heartache later.
However, how can you ask such difficult questions without offending him What if he says that he doesn't trust doctors? Do you tell him he shouldn’t trust anyone?
Or, what if she tells you that she believes antidepressants don’t work? You should tell her she is wrong.
Here's where things can get complicated. It can cause further irritation if you point it out that she is wrong.
Alternatively, you could suggest that she sees a psychiatrist instead. This might cause more problems that it solves. She might get angry at you for suggesting this. She might think you are trying to control her mind.
So what should you do?
