As we age, our memories begin to fail us. As we age, we lose the ability to remember details such as our names, where we were and how we got there. At this stage, our memory will be so weak that even the simplest things can be difficult. Here are some stages of dementia and what to do if your loved one is at this stage. Stage 4: Preclinical, Moderate, Advanced, and End-Stage dementia. Preclinical … [Read more...]
Symptoms of Irritable Bowel Syndrome
Symptoms of irritable bowel syndrome may include recurrent abdominal pain and change in stool form or frequency. Pain may be relieved with defecation. You may also experience mild tenderness in your lower quadrants, particularly the left. Your symptoms may be aggravated by certain foods and beverages, such as lactose, fructose, or caffeine. Your symptoms may also be accompanied by fever, anemia, … [Read more...]
Effective Insomnia Treatments
If you're having trouble falling asleep, you should consider a variety of different treatments. These can include Cognitive behavioral therapy, antihistamines, and Stimulus control. You can find out more about all of these techniques by reading this article. Listed below are some of the most effective options for treating insomnia. Keep in mind that none of these remedies is suitable for everyone. … [Read more...]
How to Choose a Back Pain Doctor
The best back pain doctor is someone you click with. If you have chronic back pain, you may be under the doctor's care for a long time. Finding a good fit is crucial to your recovery and outcome. Getting recommendations from friends and family members is a great way to find a back pain doctor you trust. Your primary care physician can also recommend a back pain doctor. Here are some tips to choose … [Read more...]
Benefits of Menopause Supplements
Though pharmaceuticals are considered the most effective menopause supplements, natural alternatives are gaining in popularity. Some popular menopause supplements include soy, red clover, black cohosh, flax seeds, and valerian root. While these may be effective, herbal supplements may have side effects and may interact negatively with other medications. To make sure you choose the right one, … [Read more...]
Memoir As Medicine: The Healing Power Of Writing Your Messy, Imperfect, Unruly (But Gorgeously Yours) Life Story
Recently, Synchrodestiny grabbed me. Just as I was getting off the phone with Esalen Institute to plan my first post-pandemic five-day Sacred Medicine workshop at Esalen in April and a month-long Burnout Rehabilitation For Health Care Workers & Therapists (in the fall), my phone rang. Nancy Slonim Aronie was my first Esalen teacher. She is the one I wrote about in The Anatomy of a Calling. I also … [Read more...]
The Cooling Earth & Farmers In Crisis
------------------------------------------------------------------------------------------------------------------------------------------- This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a … [Read more...]
Celebrate Caesar Salad Season
(Family Features). Summer and light bites seem to go hand in hand, especially when it is too hot outside. You can make a quick meal or serve a large crowd at your summer party by adding a few seasonal twists to classics like Caesar salad kits. This is a great way to relax and not spend too much time in the kitchen. Fresh Express has more than 100 ready-to-eat, fresh and healthy salads, … [Read more...]
A Firmer Focus: Explore a Career in Deep Tissue Massage
Additional Massage Therapy Articles Fascia stretching is gaining popularity Cupping Therapy Training Massage Therapy: Is it … [Read more...]
Holistic Practitioner Training
There are several different kinds of courses in holistic health. You can enroll in one of them to learn how to work with different types of bodywork, Vedic healing, and more. For more information, read our reviews of holistic health schools. You can also explore various options for your holistic health practitioner training. Here's a course list to help you decide. This program is taught by Joe … [Read more...]
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