If you have diabetes, you're probably well aware that a poorly-managed condition can lead to other, more serious diseases. In addition to managing your blood glucose levels, a healthy diet is essential for preventing complications. Listed below are some of the most important components of a diabetic diet: Fruit, Vegetables, Whole grains, and Low-Saturated Fats. Using these as a guide, you can … [Read more...]

You may be experiencing memory loss symptoms, including short-term memory problems and lapses in judgment. If you're concerned about your condition, your doctor will likely ask you about the causes and treatments for depression and anxiety. Your doctor will probably prescribe certain medications or ask you to keep a diary of your symptoms and come back in a few months to review the progress. If … [Read more...]

There are many differences between dementia and Alzheimer's disease. Understanding which one is more likely to affect your loved one will help you determine if the symptoms are the same. While there are similarities between the two conditions, you should remember that the list of symptoms in one disease is more extensive than those in the other. Other signs of dementia include apathy, behavioral … [Read more...]

There are several aspects of a menopause diet that women should consider. Low-fat, high-protein and low-sugar diets are key. Fruits and vegetables are also necessary. However, if these aspects are not balanced, the diet may not be optimum. A good menopause diet should also be rich in vegetables. Listed below are some of the benefits of eating more fruit and vegetables. If you are looking for an … [Read more...]