When it comes to relationships, navigating the complexities of having a neurodivergent partner, especially one with adult ADHD, can be challenging. In this article, we delve into the struggles faced by individuals in such relationships and explore ways to provide support and understanding. The Story of Tara and Bryce Tara, a woman in a long-term marriage with Bryce, a neurodivergent partner with … [Read more...]

Dealing with headaches can be a challenging experience for anyone. If you've ever had a headache, you understand the discomfort it brings. While I am fortunate not to experience headaches often, the few times I have had them were quite severe. Therefore, I can empathize with both children and adults who suffer from frequent headaches. Naturally, when your child complains of a headache, you may … [Read more...]

Natural Grocers are experts in nutrition education in America and are the largest family-operated organic and natural grocery retailer in the country. Their team of nutrition experts, along with their research and marketing teams, have come together to compile an annual report forecasting the top health trends for 2025. This is the ninth consecutive year that they have released this report, … [Read more...]

During the holiday season, many of us experience a mix of joy and sorrow. For some, like my trauma survivor clients, holidays can be a painful reminder of past traumas. However, growing up in Winter Park, Florida, I was fortunate to have a family that knew how to create magical holiday memories. Our Christmas traditions were filled with warmth, love, and togetherness. A Glimpse into My Holiday … [Read more...]