Embark on a transformative journey across Europe and Asia with Lissa Rankin as she navigates through teaching and writing her upcoming book. Amidst this exploration, she unveils four unique opportunities that await you. Explore Your Inner World in Malta Delve into the depths of your psyche in the serene island of Gozo, Malta, as Lissa guides you through a transformative experience using Internal … [Read more...]

When it comes to diets like Keto, Atkins, Mediterranean, Vegan, Carnivore, and Paleo, the debate over what humans should eat can be overwhelming. With conflicting information bombarding us from all directions, it's no wonder that diseases like diabetes, heart disease, and obesity are on the rise. So, what is the best approach to nutrition for optimal health and wellness? The Myth of a … [Read more...]

Gamification has become a game-changer in the healthcare industry, offering innovative solutions to improve patient engagement and drive behavior change. By incorporating game elements into healthcare apps, devices, and therapies, individuals are motivated to adopt healthier habits in a fun and interactive way. Let's explore some of the top examples of gamification in healthcare and how they are … [Read more...]

Being a former practicing physician, I have stayed connected to the challenges faced by medical professionals in today's climate, which has become more demoralizing than ever. Particularly in the aftermath of the Covid pandemic, the impact of both physical and mental health consequences has been severe for everyone involved - patients, caregivers, nurses, doctors, therapists, and other health care … [Read more...]