Technologies are not meant to replace what physicians do but to contribute to their work and support what they already do so they can do it better. New technologies will allow healthcare workers to focus on treating patients and innovating, while automation does the repetitive part of the work. While every medical specialty will benefit from digital health and AI, some will especially thrive … [Read more...]
How Many Servings of Fruits and Vegetables Should I Eat? Why Fruits and Vegetables Are Important
We often talk about how diets rich in fresh produce are good for you. But how much do you need to eat each day to reap real rewards? Keep reading to learn how many servings of fruits and vegetables you need to feel your best and keep your body strong and healthy. But first, let’s touch on why fruits and vegetables are important for health and longevity in the first place. Why fruits and vegetables … [Read more...]
Antibiotics and Gut Health: How to Restore Gut Health After Taking Antibiotics
No matter how diligently we practice a healthy lifestyle, illnesses and injuries still happen. And sometimes, the remedy includes a round of antibiotics. While these medicines can be beneficial, they can also disrupt our gut microbiome—the complex community of trillions of microorganisms living in our digestive tract that play a big part in our overall health. Keep reading to understand more about … [Read more...]
Mediterranean Diet for Seniors: Does a Mediterranean Diet Help You Live Longer?
The Mediterranean diet isn’t just famous for being heart-healthy. New research indicates there’s much more to the story, and embracing this diet might lower your risk of passing away from any cause by a significant 29%, according to studies on elderly adults. Keep reading to learn what the science says about this eating plan’s ability to help you live longer. Plus, why the … [Read more...]
Taking Care of Your Teeth is Actually Taking Care of Your Body
Brush twice a day and floss at least once a day. This routine is drilled into most of us during early childhood. Taking care of your teeth and gums is essential for your oral health. You may find your motivation for dental hygiene habits simply from that importance. Or perhaps keeping a healthy smile motivates you to brush and floss. Research has discovered that more than a glowing smile and … [Read more...]
Insights About Generative AI In Healthcare From 400 Healthcare Leaders
Recently, we were struck with an idea: Why not gauge our followers’ perceptions regarding generative AI, Large Language Models, and their imminent role in healthcare? Based on how active and responsive The Medical Futurist audience is on our weekly LinkedIn polls, we were optimistic to see tangible results. If successful, our intention was to compile and present these findings in a … [Read more...]
The Effects Of Chronic Pain On Mental Health
For all those people suffering from chronic pain, we all know that excruciating pain which never seems to leave you alone, to the point where it seems like it’s a part of your life. But that is still physical. What about your mental health? In this article, we will take our time to explore how chronic pain can affect your mental health and other such related topics. We will try and … [Read more...]
The Untold Truth about Probiotics
How effective are probiotics? I treat many patients with digestive issues and if you suffer from digestive problems, then you know how they can make you miserable. It’s not just the discomfort. It’s also the way digestive woes can keep you from doing things you want to do. Like go on a long road trip or eat your favorite foods. More importantly, these digestive issues are often warning signs of … [Read more...]
5 proven ways to boost your immunity
We are always looking for ways to stay healthy and keep our immune system strong, especially after the world’s recent battle with Covid-19. Using tips like conscious healthy eating, practicing good hygiene, and minimizing our stress levels will strengthen your immune system enabling it to fight off infections. Getting sick can easily be avoided by following the tips below and ensuring your immune … [Read more...]
Fasting: Spring Cleaning Starts From The Inside Out
Every year, around this time, marketers and store brands let you know it’s time to begin that age-old tradition of spring cleaning by having huge sales on cleaning products to get your home in tip-top shape. But have you ever considered starting the “cleaning” process with your own health and wellness? Spring is a great time to renew and refresh not only your home, but also your mind and body, and … [Read more...]
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