February is American Heart Month. This month, we should be focusing on cardiovascular fitness. Wild salmon is one of the healthiest foods on the planet." It's rich in Omega-3 fatty acid, which helps to improve heart health and reduce the risk of developing cardiovascular disease. Wild salmon is considered to be the healthiest and most delicious fish, due to its high fat content and delicate … [Read more...]
Healthy Ways to Get More Protein
Because protein is made up of amino acid, it's often called the building blocks of living. This is because the body needs them to function at their best. Bodybuilders and weight-loss enthusiasts are becoming more aware of the benefits of protein. However, more protein is only good if it comes form a healthy source. Triple-stacked burgers are going to cause more harm than good regardless of … [Read more...]
TOP 10 Dangers Of Digital Health
The future of medicine looks brighter thanks to digital health. Digital health has made it possible for people to access better care thanks to technological advances that make it easier to get them. Medical breakthroughs and research have made it possible to eradicate deadly diseases and make others manageable. However, the same developments that bring healthcare into the 21st Century also pose a … [Read more...]
Skincare Blunders That Are Wreaking Havoc on Your Complexion
Particularly ladies are known for paying attention to their skin. To keep their skin looking and feeling radiant, they use a variety of products, including lotions, moisturizers and creams. Many people believe that they only need a good moisturizer or cream to complete their skincare routine. However, this is incorrect. Beautiful skin is something everyone wants, but it takes more than just buying … [Read more...]
Healthy Inflammatory Support
How can you reduce inflammation? Boswellia, Organic Turmeric root and Ginger Root are natural remedies that have a long history of being used for their anti-inflammatory and neuroprotective, immune-boosting, joint- and heart-health benefits. Find out more. The article Healthy Inflammatory Support was first published on Alternative Medicine Magazine. Frequently Asked QuestionsWhat does … [Read more...]
Why Take MK-7 Vitamin K-2?
NOW (r.) only uses the best quality ingredients. Mena Q7 (r), MK-7 is the readily active, bioavailable form vitamin K that we offer, which is essential for optimal health. * Vitamin K is a member of a group of fat-soluble compounds which are essential for proper calcium handling in the body. Vitamin K plays a vital role in the formation of strong and healthy bones. * This product contains all … [Read more...]
The Impact Of Digital Health Technologies On The Future Of Medical Specialties In One Infographic
Will digital assistants be able to prescribe medication? Will smart algorithms use CT scans to diagnose malignant lesions in patients? Or will robot surgeons take over the OR in 20 years, displacing doctors entirely? Although it is unlikely, there are many concerns about the rapid advancement of digital healthcare technology to the point where medical professionals will be obsolete. We believe … [Read more...]
Alzheimer’s impacted by Activities
One famous entertainer once stated that magic was "just spending more on something than anyone else could reasonably expect." This was in reference to magic created in the entertainment industry. I work in an industry that is far less glamorous, the eldercare sector. When I read the quote, I smile because a client of mys once said to me, "What are your thoughts, an Alzheimer's wizard?" Around 1 … [Read more...]
Have a More Meaningful Thanksgiving with Mindfulness
What will Thanksgiving look like under the new normal? There are many options available, from the traditional Thanksgivings you know to the more innovative ones. It's important to remember that there is no single right way of spending Thanksgiving. The best choice is what makes you feel safest and most happy. Many families had to alter their traditional Thanksgiving plans due to the pandemic. But, … [Read more...]
A Thanksgiving Superfood
Sweet potatoes are not to be confused yams. They have been grown for thousands of years. They are thought to have originated from Central and South America. North Carolina is the country's largest sweet potato producer. Sweet potatoes have many health benefits that can be easily added to your diet. There are over 400 sweet potato varieties in the world. The orange-fleshed sweet potato is the … [Read more...]
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