With the rise of wearable digital technologies in the healthcare sector, the concept of digital biomarkers has emerged as a revolutionary source of medical information. Unlike traditional biomarkers, digital biomarkers are collected through digital tools and provide valuable insights into an individual's biological state. The Emergence of User-Generated Big Data in Healthcare In recent years, a … [Read more...]

Exercise knows no age limits, as proven by Dorothy Erlanger, who completed an Olympic length triathlon at the age of 73. Her inspiring story showcases the importance of staying active no matter how old you are. With the majority of older adults being physically inactive, it's crucial to understand the benefits of exercise in later years. Benefits of Exercise for Older Adults As we age, our … [Read more...]

Looking for a healthy and flavorful meal that the whole family will enjoy? Try this Beef and Broccoli Stir Fry recipe that is not only delicious but also easy to make. Say goodbye to takeout and hello to a homemade dish that will satisfy your taste buds. With just a few simple ingredients, you can create a healthier version of this classic favorite. Serve it over rice or cauliflower for a complete … [Read more...]

As October approaches, so does the excitement of spiced cider, cooler weather, and Halloween - a favorite spooky holiday for many. Halloween parties provide an excellent opportunity to embrace the spirit of the season, and creating deliciously wicked treats is a perfect way to celebrate. These gatherings offer a chance to bring together your favorite people, enjoy some cocktails, and reconnect … [Read more...]