The Chinese Medicine Clock is a very useful tool that can tell you when the different organs in your body are the most active. The clock also shows when they are out of balance, and may cause symptoms. Each organ has a two-hour time period during which its energy is enhanced. This does not mean it is working better, though; it might just be producing more symptoms. These times are 12 hours apart, … [Read more...]

While Eastern medicine is based on the bond between body, mind, and spirit, Western medicine uses drugs, surgery, and radiation to treat the same problems. While these practices are effective for treating specific symptoms, they can also have wider implications for health. Read on for a look at some of the benefits of Western medicine. Listed below are some of these methods: Eastern medicine … [Read more...]

Before starting a weight loss program, you should know some basic information about your body. These include Body mass index (BMI), Goals, and calorie deficit. Once you understand these basics, you can use a weight loss calculator to calculate your daily calorie needs. The calculator also displays the amount of fat and weight you can expect to lose over time. If you aren't pregnant, it is accurate … [Read more...]

Various types of arthritis cream are available on the market. Some contain different ingredients, such as Capsaicin, Lidocaine, Arnica, Hemp oil, or menthol. But which one is best for your particular ailment? Read on to learn more. Capsaicin is a topical medicine that can only be applied to the skin. Capsaicin creams and lotions should not be applied on open wounds, sunburned skin, or if you are … [Read more...]