In the United States, breast cancer ranks as the most common form of the disease among women, second only to skin cancer. Sadly, it’s responsible for one in every three new female cancer diagnoses, resulting in nearly 42,000 deaths each year. As we enter Breast Cancer Awareness Month this October, it’s crucial to highlight the significance of proactive health care. Let’s discuss the … [Read more...]
The Medicinal uses of Epsom salts
Epsom salt, or magnesium sulfate, is most commonly used in a soothing bath. Epsom salt is a tool that integrative medical specialists often recommend for its physical and mental health benefits and is often used as a natural remedy for joint pain or skin conditions like athlete’s foot. While no clinical trials have confirmed the benefits of Epsom salt, many healthcare providers promote it for its … [Read more...]
Mediterranean Diet: Is It the Best Diet for Osteoporosis Treatment?
The Mediterranean Diet, celebrated for its blend of whole grains, fruits, vegetables, seafood, and nuts, has long been a shield against ailments like heart disease and diabetes. But new research suggests this approach to eating offers another perk: it could significantly reduce hip bone loss in just 12 months. Let’s discuss the details of this exciting new study to uncover the benefits of … [Read more...]
New Game Changer for Slowing Aging
SRW labs is really changing the science of aging with this discovery and it finally available in supplement form from SRW labs! SRW has developed the first full line of targeted cellular health supplements. The nutraceuticals line is called Cellular System Range and includes: Cel1Stability, Cel2 Nourishment and Cel3 Renewal. For more than a decade, the team has been working in the biotechnology … [Read more...]
Control High Blood Pressure Without Medicine
High blood pressure, also known as hypertension, is one of the most common health issues all around the world. In fact, about 75 million adult Americans suffer from hypertension. This makes up about 29% of the US population. hypertension was once common among seniors, but now even many youngsters suffer from it. Some say the jump in the number of patients is due to poor eating habits while some … [Read more...]
In Season Carrots
Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other colors, including purple, yellow, red, and white. Early varieties were purple or yellow. Orange varieties were developed in Central Europe around the 15th or 16th century. This popular and versatile veggie may taste slightly different depending on the … [Read more...]
8 Health Benefits Of Drinking Olive Oil: How to Use Olive Oil for Health Benefits
The low-fat diet trend is fading, and both experts and everyday folks are coming to recognize the importance of healthy fats in our diet. And amidst this change, olive oil stands out as a powerhouse of nutrients that supports all aspects of our well-being–especially if consumed uncooked. Let’s explore eight impressive health benefits of drinking olive oil, making this beneficial food a … [Read more...]
Unusual Ways Stress Affects Your Body
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic jam, for instance—and turn that jolt into a sustained current of fight-or-flight. That’s when stress hurts. High blood pressure, … [Read more...]
The 11 Medical Specialties With The Biggest Potential In The Future
Technologies are not meant to replace what physicians do but to contribute to their work and support what they already do so they can do it better. New technologies will allow healthcare workers to focus on treating patients and innovating, while automation does the repetitive part of the work. While every medical specialty will benefit from digital health and AI, some will especially thrive … [Read more...]
How Many Servings of Fruits and Vegetables Should I Eat? Why Fruits and Vegetables Are Important
We often talk about how diets rich in fresh produce are good for you. But how much do you need to eat each day to reap real rewards? Keep reading to learn how many servings of fruits and vegetables you need to feel your best and keep your body strong and healthy. But first, let’s touch on why fruits and vegetables are important for health and longevity in the first place. Why fruits and vegetables … [Read more...]
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