Veins are important in the body and can cause a number of health issues if they do not function properly. Vein health should be taken very seriously. There are many things you can do to maintain healthy veins. We will talk about the importance of maintaining good vein health, and we'll give you some tips to help improve it. Are you aware of the signs you might have a vein issue? Veins play a … [Read more...]
Sources of Antioxidants
Q: I am aware of the importance of antioxidants for my health. I prefer to obtain as many antioxidants as possible from food sources, rather than through supplementation. What is the easiest way to select the best foods? A: Nearly every biological function is dependent on oxygen. It provides electrons that run the body's machinery. A free radical is formed when an oxygen molecule releases its … [Read more...]
Vitamin D Benefits: Why is Vitamin D Important for Immunity?
Around 1 billion people are deficient in Vitamin D. This essential nutrient has many important functions within the body. This article will explore the importance of vitamin D for your immunity, other bodily systems and how you can ensure that you get enough. Most people can't get enough vitamin D through diet alone. Vitamin D Benefits Vitamin D, despite its name, is actually a hormonal … [Read more...]
8 Beauty Tips You Just Cannot Ignore
Beauty is in one's eye. In your 20s you may not care too much about your skin, but as you get closer to your 30s you will start to notice that your skin can look dull if you skip your daily skin care routine. As you age, your skin loses its natural luster. Below are some important tips for skin care that can help improve your skin's texture. 1. You Should Know Your Skin Type This tip is … [Read more...]
Top 10 Fermented Foods You Need to Start Eating Today
In recent years, fermented foods have gained popularity due to their many health benefits. What are fermented food and why are they beneficial? This article will explore the benefits of fermented food and give you a list of the 10 best fermented foods to eat for better health. What are fermented foods? Fermented foods and drinks are made by a natural steeping method that involves … [Read more...]
How Hyperbaric Oxygen Therapy (HBOT) is Revolutionizing Fertility for Men and Women
According to the CDC 12 percent of women, and 10 percent men aged 15-44 have reproductive issues. Fertility affects both men and women. According to the 2021 Harris Williams Industry update, the United States fertility industry is worth $8 billion. The industry is expected to grow to $21.7 billion globally by 2025, as millions of parents invest in their children's futures. Infertility does not … [Read more...]
What is a Concussion and What to Do if You Get One
You may not want your children to play sports such as football or hockey because of the possibility that they will suffer a concussion. What is a concussion? What are its symptoms and signs, and what can you do if someone close to you gets one of these injuries? Find out more by reading on. Around one out of twenty youth football players aged under 14 suffers a concussion each … [Read more...]
What is Autoimmune Disease: A Complete Guide
Do you have an autoimmune disease? Are you among the 50 million adults in the United States who suffer from it? This article will teach you what causes autoimmune diseases, how to diagnose and treat them, and which natural treatments are best. What exactly is autoimmune disease Autoimmune diseases are a group of conditions in which the immune system mistakenly targets healthy … [Read more...]
Top Healthy Activities for Couples
You and your partner spend a lot time watching TV and lounging around? Do you think that most of your dates consist of "dinner and a movie"? What healthy activities do enjoy? You and your partner should get creative about your date ideas if you answered yes to any of these questions. There's nothing wrong with watching TV at home or going to the movies. These activities can get boring after a … [Read more...]
On Being “PC,” Right Use Of Power & Language, & Why We Need To Work Harder & Also Extend Just A Wee Bit Of Grace
In recent months, I have heard many people who are relatively privileged express their dismay at the way that diverse groups of people act together after the world fundamentally shifted in 2020. It's true that it's difficult and more pressure is put on people to be "PC." This is challenging because what's considered acceptable and what's not is always changing. In large groups it is more difficult … [Read more...]
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