ModifyHealth, a nationwide leader in the food as medicine space, announces the launch of four new meal plan offerings that target common dietary concerns nationwide: Heart Health, Gluten-Free, Carb Conscious, and Diabetes Friendly. Building upon the success of their Monash University Low-FODMAP Certified and Mediterranean diet plans, these new plans provide accessible, convenient meal delivery … [Read more...]
Keeping Your Child Healthy and Happy: What Should You Do?
It goes without saying that, as a parent, your first concern is the safety, good health, and happiness of your children. To create the best environment for your child to be safe, happy, and healthy, you first need to know how to accomplish those tasks. Keeping that in mind, you can find a few of the top ways to accomplish your goal below. Keep Their Surroundings Neat, Clean, and Uncluttered One of … [Read more...]
Next Generation Probiotics and the Promise of Targeted Microbiome Support
In the Beginning – Early formulations of probiotics contained friendly microbes that offered general microbiome support for improved gut health including better digestion and elimination. These commonly included lactic acid producing strains of Bifidobacterium or Lactobacillus as well as the yeast Saccharomyces boulardii without specific attention to individual strain strengths and the … [Read more...]
Ten Surprising Facts about Breasts
More than any other organ in the human body, the breast occupies a place in our social and cultural landscape well beyond its physiological function to nourish our offspring. “The soft tissue that we think of as a breast is actually a mammary gland, a complex system of fat cells and ducts that produce milk and deliver it to a baby via the nipple,” says plastic surgeon and breast … [Read more...]
Back to School Health Precautions: How to Prepare for Flu Season
As school bells start ringing again, cold and flu season is also just around the corner. And the anticipation of a new academic year may bring a whirlwind of emotions for the whole family. Now, more than ever, it’s crucial to take the right steps to protect yourself and your loved ones from illnesses and excess stress. Let’s discuss how to prepare for flu season and what back-to-school health … [Read more...]
Fill in the GAPS—Get a Healthy Gut with this Diet
Most of us are not mindful of the importance of gut health—or just how far we’ve been distanced from it in the modern world. Many of us were not breast-fed, received countless simultaneous vaccinations as children, and/or were overprescribed antibiotics and medications from the start. Any one of these phenomena—in addition to subsequent years of consuming processed foods, artificial sweeteners, … [Read more...]
10 Ways Technology is Changing Healthcare
The future of healthcare is shaping up in front of our very eyes with advances in digital healthcare technologies, such as artificial intelligence, VR/AR, 3D-printing, robotics or nanotechnology. We have to familiarize ourselves with the latest developments in order to be able to control technology and not the other way around. The future of healthcare lies in working hand-in-hand with … [Read more...]
13 Technologies That Will Shape The Future Of Cancer Care
Cancer is a leading cause of death worldwide, accounting for nearly 10 million deaths annually, or nearly one in six deaths. It poses a physical, emotional and financial burden on individuals, families, societies and governments. Cancer research is one of the most significant areas of research in healthcare worldwide. The inventions that led to the rapid COVID-19 vaccine developments originally … [Read more...]
Best Natural Sources of Vitamin D
Vitamin D is a fat-soluble vitamin, well really vitamin D is a hormone, not a vitamin. It is naturally present in very few foods, but is added to many others (fortified with vitamin D), and available as a dietary supplement. It is also produced endogenously when ultraviolet (UV) rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D is essential for maintenance of bone … [Read more...]
4 Digestion-Saving Essentials to Look for in Probiotics
Probiotics might be your new best friends. After all, you’ve probably heard about the bounty of health benefits that can come from taking probiotics on a regular basis. From better digestion to less stress, immune enhancement and much more, research on probiotics gives us plenty of reasons to incorporate more friendly flora into our daily health rituals. But do regular pill-based probiotics … [Read more...]
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