Digital health has lagged behind in one important area: blood pressure monitoring. There were no other options on the market for a long time than traditional cuffs. Even the first smartwatches, like the Omron one I tried out, were large and uncomfortable to wear. It was high time that companies realised the future of BP Monitoring lies in Photoplethysmography. PPG is an optical technique that … [Read more...]

I was not expecting that Internal Family Systems, which I became involved in a decade earlier, would become a spiritual path. I began practicing IFS as most people do - to help me deal with trauma that had not been treated and to counteract the spiritual bypassing I was using to avoid confronting those who mistreated or abusing me. I did not expect that, beyond dogma and … [Read more...]

Nordic Naturals participates in Walmart's May Wellness Days to promote its line of Omega-3s. The May Wellness Days begin on May 1 and participants can get 30% off any Nordic Naturals products. Walmart will offer the following Omega-3 products at reduced prices: Omega-3 is a Vity Award winner from Vitamin Retailer Magazine. It contains a large serving of Omega-3s that are not concentrated, for … [Read more...]

According to John Hopkins University, endometriosis is a condition that affects approximately 10 percent of women between the ages of 15 and 44. Women with endometriosis have a higher risk of having fertility problems, inflammation, cysts, and scarring. Endometriosis is not curable, but there are treatments to alleviate pain and treat symptoms. What is Endometriosis? Endometriosis can … [Read more...]