The immune system is a complicated one: From autoimmune disorders to infections to allergies, it's constantly working to protect the body from a variety of internal and external threats. This network of cells, tissues, and organs is the key defense mechanism to resist or eliminate potentially harmful foreign intruders or abnormal cells. However, when the immune system becomes compromised, it's … [Read more...]
Control High Blood Pressure Without Medication: 7 Tips for a Long, Healthy Life
Hypertension (also known as high blood pressure) is a common condition that affects 1.28 billion adult adults worldwide. This includes between 36 and 45% of the U.S. adult population or almost 120 million Americans. Know about high blood Pressure You can live a healthy, long life without taking medication, even though there is no cure for high blood pressure. Understanding what causes high … [Read more...]
What is a forensic nutritionist?
Related reading Health Science Career Guide What is Holistic Nutrition? Macrobiotics Training & Careers Sports Nutritionist Career Guide Pediatric Nutritionist Career Guide Becoming an Animal Nutritionist Athletic Training Career Guide Categories Acupuncture Alternative Medicine Body … [Read more...]
Sun Protection Tips: 3 Ways to Protect Your Skin from the Sun
Would you like to have some sun on your face this summer? Although sunlight is a great source of Vitamin D for the body, UV rays can be damaging to skin. If you want your skin to remain healthy, it is important to protect it from UV rays. Even the process of darkening your skin pigment can have a negative effect on your cells. Here are some products you must have to protect your health during the … [Read more...]
Prompt Engineering For Healthcare: 11 Tips To Craft Great ChatGPT Prompts
You may have been frustrated by asking Chat GPT, Bard, MidJourney or other similar questions repeatedly. You may have asked a simple question, but not received the desired results. You're not alone! You are not alone! The art and science behind prompt engineering is to craft effective inputs that guide an AI model in the direction of generating the desired outcome. To put it in a … [Read more...]
Three More Benefits from Vitamin C
My mother is a big fan of vitamin C. Not the junk drawer, with all its take-out menus or thumbtacks. But the one that has a lot more silverware. Since I can remember she would press a wafer of grainy cereal into my hand at the first hint of a sniffle. Recently, I have wondered if my friend hasn't been duped. In the last few years, research has raised many questions regarding this old … [Read more...]
How Do They Hack Hospitals? – Cyberthreats In The Digital Health Era
In 2020, while we were fighting the COVID-19, there were other infections, but they were in digital systems. Of course, we are talking about cyberattacks. Digital viruses can infect IT systems, causing them to malfunction and potentially disrupt life-saving processes. There is no honour among thieves. This applies to pandemics as well. As global technology company Acronis pointed out, ransomware … [Read more...]
A Healthy Diet Means a Healthy You
In the western world, we are programmed from a young age to think that the answer to all ailments is prescription drugs. But in many cases, there are other alternatives that take a far more natural approach and it has to do with what we consume in everyday life. A healthy diet has a big impact on our health. This may be something that has been known in other cultures for a long time, but it's … [Read more...]
Immune System Support Tips
The development of dietary strategies to support immunity against COVID-19 is constantly being studied. As with drugs, human studies have not proven that any food component is effective against COVID-19. We know the immune system plays a key role in reducing COVID-19 severity. Perhaps by providing food to support the immune systems, we can help preventive measures. Nutraceuticals have been … [Read more...]
Seven Ways to Naturally Reset Your Hormones
What are hormones? They are chemical messengers that play an important role in maintaining a healthy body. They regulate your appetite, help you lose weight and stabilize your mood. Other hormones include cortisol and leptin as well as insulin, thyroid hormones and serotonin. In today's world, finding the right hormone balance is difficult. There are so many factors that affect our hormones. … [Read more...]
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