Are you searching for ways to improve your health? Do you want to know how to lead a healthy lifestyle ? Wellness and health is a topic that has been gaining popularity over the past few years. Everybody wants to learn how to maintain a healthy lifestyle, lose weight, and feel good. Most people don't want to put in the work required to achieve these goals. They'd rather have someone … [Read more...]
Why is Vitamin D So Important? Sources, Benefits, and How to Make Sure You’re Getting the Right Amount
Around half of the world's population has a deficiency in vitamin D. Vitamin D is an essential nutrient that affects many aspects health and wellbeing. Over a billion people are at heightened risk of chronic diseases. Why is vitamin D important? And how can you ensure you get the right amount of it? Learn what vitamin D does, how it affects the body and what you can do to ensure that you get … [Read more...]
Mastering Sunscreen Application
Your skin will glow if you take good care of it, including using sunscreen and gentle cleansing. Healthy skin can make you appear younger even as you age. As this effort continues, Americans should continue using sunscreen and other sun protection measures. Other sun safety tips include Limit your time in the sun Cover skin exposed to sunlight with clothing Reapply sunscreen … [Read more...]
Things You Should Know About Fenbendazole
Fenbendazole Fenben, or Panacur as it is also known, is an antihelmintic of the benzimidazole type. Since its discovery in 1975, it has been used worldwide. In the past few decades, fenbendazole and similar drugs have shown a significant impact on cancer. (Ref.1, Ref.2) This led to the theory that this de-wormer listed for dogs could be used as an anti-cancer medicine. In fact, the … [Read more...]
Generative AI Explained – Its Impact And Future In Healthcare
We've written dozens and dozens of articles on generative AI, but we realized today that we never explained the basics. Generative AI is a group of AI algorithms which look for patterns in data samples and then create new ones. It can, for example, simulate conversations and learn how people would react to the results. It does this billions of time a day. It improves at an incredible rate. … [Read more...]
#RANCHI UNIVERSITY|| #HEALTH & WELLNESS YOGA EDUCATION, SPORTS & FITNESS OBJECTIVE QUESTION ANSWER
Are you looking for ways to get healthier? Do you want to learn how to live a healthier lifestyle? Well-being and health is a subject that has grown in popularity in the last few years. It seems like everyone wants to know how to keep fit, shed weight, and feel good. Most people don't want to do the work required to achieve these objectives. They want someone else to do it for them. … [Read more...]
5 Surprising Benefits Of Taking Cold Showers
Most people don't want to wake up and think about taking a freezing cold shower. What if I told that taking cold showers has some major benefits? Cold showers have many benefits, some of which you may not even be aware of. They can boost your immunity or improve your mood. This article outlines some of the scientific benefits that daily cold showers can provide. Five reasons to … [Read more...]
How Do We Review Technologies?
The Medical Futurist is awash in health sensors, fitness trackers and AI-based technologies, chatbots and genetic tests. We test user experiences and provide our honest, objective and independent opinion. Testing is not a business for us. We do not receive any financial benefit from the companies that send us their products. Learn more about The Medical Futurist’s review policy! The … [Read more...]
Healthy Bedtime Routine Tips for a Better Sleep
You can find a lot of useful information on how to get a good sleep. What are the best routines for bedtime to ensure a good night's sleep? Here are some expert tips and tricks that we've collected for you. If you're having trouble sleeping, or just want to ensure that your sleep routine is healthy, read on for our best tips. Create a bedtime routine and stick to it every night … [Read more...]
The Eight Best Nuts for Your Diet
Nuts have been a part of my diet as a health-conscious eat for many years. Eat 5 or more ounces per week to reduce your risk of death and heart disease. These are a good source of fiber, protein and Omega-3s (healthy fatty acids). They are undoubtedly one of the best foods for your brain and heart. A handful of nuts per day can lower your cardiovascular disease risk by 20% (1). This is due … [Read more...]
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