Are you searching for ways to get healthier? Are you looking to learn how to lead a healthy way of life? The topic of health and wellness is a subject that has grown in popularity in the last few years. Everybody wants to learn how to keep fit, shed weight and feel fantastic. But most people aren't willing to work hard required to attain these goals. They want someone else to … [Read more...]
7 Best Supplements for Health, Wellness & Longevity
Are you looking for ways to get healthier? Do you want to know how to lead a healthy lifestyle? The topic of health and wellness is a topic that has become increasingly popular in the past few years. There is a general desire to know how to keep fit, shed weight and feel fantastic. Most people don't want to work hard needed to accomplish these objectives. They want someone else to do the … [Read more...]
These Things Are Killing Your Carnivore Diet Results! | Carnivore Q & A
Are you in search of ways to become healthier? Do you want to know how to live a healthy lifestyle ? Health and wellness is a topic that has grown in popularity in recent years. Everybody wants to know how they can stay fit, lose weight, and feel great. However, the majority of people aren't ready to work hard required to achieve these objectives. They'd rather have someone else to … [Read more...]
Healthy Thanksgiving Sides: Try These Recipes for a Delicious, Healthier Holiday
The holiday season is a wonderful time for gratitude and family bonding. But, inevitably, most of us end up overindulging–and, often, regretting our choices. If you're being mindful of your well-being this year, our hand-picked selection of healthy Thanksgiving sides is here to help. Serving these dishes can reduce your calorie, fat, and sodium intake without compromising on flavor. What should … [Read more...]
New Dietary Supplement for Cognitive Support
Introducing Calm & Focus with Zembrin & GABA PLT Health Solutions, Inc. is pleased to announce that NOW®, a renowned innovator, formulator, and supplier of top-quality supplements, functional foods, personal care, and pet health products, has launched an exciting new product aimed at providing cognitive support in today's increasingly stressed-out world.* This new formulation, called Calm & Focus … [Read more...]
Roasted Brussels Sprouts
When it comes to cooking up a quick weeknight meal or planning for your Thanksgiving menu, Roasted Brussels Sprouts can become a classic side dish that will cover all your bases. Brussels sprouts are nutrient powerhouses, providing a range of vitamins, minerals, antioxidants, and a little bonus plant protein, according to MedlinePlus. They also have the added benefit of being low in calories, with … [Read more...]
Coffee-Spiced Cranberry Sauce
Cranberries, a native fruit to North America, were widely found in Massachusetts, as documented by the Pilgrims who settled there. However, Wisconsin has emerged as the largest producer of cranberries, with nearly 60% of the cranberries in the United States coming from the Badger State. A Few Fun Cranberry Facts Making a gallon of cranberry juice requires approximately 4,400 cranberries. Beyond … [Read more...]
Relieve Arthritis Pain Naturally
Discover Effective Strategies to Alleviate Arthritis Pain The Prevalence of Arthritis in the United States In the United States, approximately 24% of all adults, which equates to 58.5 million people, suffer from arthritis. This chronic condition can cause significant pain and discomfort, affecting the quality of life for those who have it. Are you currently experiencing pain? If you are … [Read more...]
Why Nurses Must Adapt Treatment for Female Patients
The Importance of Patient-Centered Care There is now a widespread understanding that nurses and other healthcare professionals need to be adaptive and responsive, especially when addressing the differing health needs of male and female patients. Many imagine that the role of the nurse is to treat all patients equally. According to the American Declaration of Rights, all persons are equal before … [Read more...]
11 Things I’ve Learned From All The Cult Documentaries & Podcasts
As someone who has been closely connected to individuals recovering from controlling relationships and cultic abuse, I have taken it upon myself to educate and inform by immersing myself in cult documentaries, books on cult recovery, and podcasts. One podcast, in particular, that has become a favorite of mine is Rachel Bernstein's Indoctrination, and I especially appreciate the "Just one thing … [Read more...]
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