The Mediterranean Diet, celebrated for its blend of whole grains, fruits, vegetables, seafood, and nuts, has long been a shield against ailments like heart disease and diabetes. But new research suggests this approach to eating offers another perk: it could significantly reduce hip bone loss in just 12 months. Let’s discuss the details of this exciting new study to uncover the benefits of … [Read more...]
New Game Changer for Slowing Aging
SRW labs is really changing the science of aging with this discovery and it finally available in supplement form from SRW labs! SRW has developed the first full line of targeted cellular health supplements. The nutraceuticals line is called Cellular System Range and includes: Cel1Stability, Cel2 Nourishment and Cel3 Renewal. For more than a decade, the team has been working in the biotechnology … [Read more...]
Control High Blood Pressure Without Medicine
High blood pressure, also known as hypertension, is one of the most common health issues all around the world. In fact, about 75 million adult Americans suffer from hypertension. This makes up about 29% of the US population. hypertension was once common among seniors, but now even many youngsters suffer from it. Some say the jump in the number of patients is due to poor eating habits while some … [Read more...]
In Season Carrots
Carrots are root vegetables that were first grown in Afghanistan around 900 AD. Orange may be their best-known color, but they also come in other colors, including purple, yellow, red, and white. Early varieties were purple or yellow. Orange varieties were developed in Central Europe around the 15th or 16th century. This popular and versatile veggie may taste slightly different depending on the … [Read more...]
8 Health Benefits Of Drinking Olive Oil: How to Use Olive Oil for Health Benefits
The low-fat diet trend is fading, and both experts and everyday folks are coming to recognize the importance of healthy fats in our diet. And amidst this change, olive oil stands out as a powerhouse of nutrients that supports all aspects of our well-being–especially if consumed uncooked. Let’s explore eight impressive health benefits of drinking olive oil, making this beneficial food a … [Read more...]
Fructose And Gout Relationship. Fruits Caused Me Gout
Are you looking for ways to get healthier? Do you want to know how to lead a healthy lifestyle? The topic of health and wellness is a subject that has become increasingly popular over the past few years. There is a general desire to know how to stay fit, lose weight and feel fantastic. Most people don't want to take on the effort needed to accomplish these objectives. They just want … [Read more...]
Unusual Ways Stress Affects Your Body
A little stress can be a good thing. Sometimes in life, we need that extra jolt, that little kick in the seat to hit a deadline, nail a presentation, or otherwise rise to the occasion. The problem comes when we give ourselves a jolt we don’t need—sitting in a traffic jam, for instance—and turn that jolt into a sustained current of fight-or-flight. That’s when stress hurts. High blood pressure, … [Read more...]
The 11 Medical Specialties With The Biggest Potential In The Future
Technologies are not meant to replace what physicians do but to contribute to their work and support what they already do so they can do it better. New technologies will allow healthcare workers to focus on treating patients and innovating, while automation does the repetitive part of the work. While every medical specialty will benefit from digital health and AI, some will especially thrive … [Read more...]
How Many Servings of Fruits and Vegetables Should I Eat? Why Fruits and Vegetables Are Important
We often talk about how diets rich in fresh produce are good for you. But how much do you need to eat each day to reap real rewards? Keep reading to learn how many servings of fruits and vegetables you need to feel your best and keep your body strong and healthy. But first, let’s touch on why fruits and vegetables are important for health and longevity in the first place. Why fruits and vegetables … [Read more...]
Type 2 Diabetes Treatment Loopholes
Are you looking for ways to improve your health? Do you want to know how to live a healthy lifestyle ? Well-being and health is a subject which has gained popularity in the past few years. Everyone wants to know how to stay fit, lose weight, and be healthy. Most people don't want to put in the work needed to accomplish these goals. They'd rather have someone else to accomplishes it … [Read more...]
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