(Family Features.) The number one killer is cardiovascular disease. The number one cause of death worldwide and in the United States is cardiovascular disease. Research over the past 20 years has shown that more than 80% of cardiovascular events can be avoided by living a healthy lifestyle and managing risk factors. The American Heart Association created Life's Essential 8 to help Americans assess … [Read more...]
PT vs. Chiropractor: What’s the Difference?
You May Also Enjoy Sports Massage CareersLife Coach vs. TherapistFascia Stretch Therapy TrainingCan I Get a Personal Training Degree?Animal Physical Therapy SchoolsChiropractor Job Description: What You’ll Do Categories Acupuncture Alternative Medicine Body Work Chiropractic Cosmetology Education Holistic Health Life Coaching Massage … [Read more...]
CareCredit: Your Way to Pay for Health and Wellness
Are you looking for ways to become healthier? Do you want to learn how to live a healthy lifestyle? Well-being and health is a topic which has gained popularity over the past few years. Everyone wants to know how they can stay fit, lose weight, and feel great. But the majority of people aren't prepared to do the work required to achieve these goals. They just want someone else to take … [Read more...]
Health promotion and wellness for the elderly
Are you searching for ways to get healthier? Do you want to learn how to lead a healthy lifestyle? Health and wellness is a subject that has become increasingly popular in recent years. There is a general desire to learn how to remain fit, lose weight, and be healthy. Most people don't want to take on the effort necessary to reach these objectives. They're just looking for someone … [Read more...]
Green Tea Extract Promotes Gut Health, Lowers Blood Sugar
Recent research has shown that green tea extract can be used for up to four weeks to lower blood sugar and improve gut health in patients with high risk factors for heart disease. This is the first study to assess whether green tea's anti-inflammatory properties in the gut may reduce the risk of metabolic syndrome. It affects approximately one-third Americans. Professor of Human Nutrition at … [Read more...]
Proton Pump Inhibitors, Dysbiosis, and Liver Disease
[1] Proton Pump Inhibitors are one of the most prescribed medications in America. Nearly 10% of Americans use PPIs on a daily basis. [3] While PPIs may be effective for certain conditions, such as excess stomach acid (stomach acid), there are serious risks associated with long-term PPI usage. A 2021 publication in BMJ Open Gastroenterology states that [4] long term PPI usage is defined as … [Read more...]
How to Become a Guided Imagery Therapist
Recent scientific research has demonstrated that guided imagery healing can have profound impacts on stress management and pain tolerance. What is guided imagery? Guided imagery therapy is a relaxation technique that medical and mental health professionals use to help patients see scenes or events that can cause them to feel calm and positive. Its origins are in the idea of the … [Read more...]
How’s your social health? Let’s test it. | Dr. Chelsea Shields | TEDxSaltLakeCity
Are you searching for ways to become healthier? Are you interested in learning how to lead a healthy way of life? The topic of health and wellness is a topic which has gained popularity over the past few years. Everybody wants to know how to maintain a healthy lifestyle, lose weight, and be healthy. However, the majority of people aren't ready to take on the effort required to achieve … [Read more...]
🍏 16 September 2022 | Health Forum with Doc Atoie.
Are you in search of ways to get healthier? Are you interested in learning how to live a healthy lifestyle ? The topic of health and wellness is a topic which has gained popularity in recent years. There is a general desire to know how to remain fit, lose weight and feel fantastic. However, the majority of people aren't ready to work hard required to achieve these goals. They just want … [Read more...]
Are Health and Wellness Really Related?
Are you looking for ways to get healthier? Are you interested in learning how to lead a healthy lifestyle ? Health and wellness is a topic that has grown in popularity in recent years. Everybody wants to know how they can remain fit, lose weight, and feel great. But most people aren't willing to do the work required to attain these objectives. They just want someone else to take care of … [Read more...]
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