Symptoms of non-specific low back pain include those described above and do not indicate a more serious cause. These symptoms will not be detected by a doctor's examination. However, they can be helpful in determining whether a patient should see a spine specialist for further evaluation. A doctor can ask questions to determine if the pain is related to a serious medical condition. In addition, … [Read more...]
How to Cope With Menopause Symptoms
There are many symptoms of menopause around the menopause age. These symptoms can be caused by stress, changes in your family, or a history of depression. Although this is a natural process, there are treatments for menopause mood changes. Your body will undergo a number of changes, including an enlarged waist, changes in skin, and muscle and fat loss. Your muscles and joints can also feel stiff, … [Read more...]
My FAVORITE Podcasts: Health & Wellness, Business, & More!📱
Are you searching for ways to be healthier? Do you want to know how to lead a healthy lifestyle? Wellness and health is a subject that has grown in popularity over the past few years. It seems like everyone wants to know how they can remain fit, lose weight and feel fantastic. But most people aren't willing to put in the work required to attain these goals. They're just looking for … [Read more...]
Germ Theory AND Terrain Theory
Many of you working in the wellness industry may have noticed a strange polarization between "germ theories" and "terrain theories" supporters during the pandemic. As I wrote in my book Sacred Medicine, A Doctor's Quest to Unravel the Mysteries of Healing, this argument can be resolved once and for all if it is not viewed as either/or binary but as a both/and paradox. First, let's … [Read more...]
When Venezuela Starved, Fruit Helped Keep Us Alive
------------------------------------------------------------------------------------------------------------------------------------------- This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a … [Read more...]
100 Bible Verses on Healing, Health & Wellness – Scripture Affirmations (Read by Heather Hair)
Are you looking for ways to be healthier? Are you looking to learn how to live a healthier way of life? The topic of health and wellness is a subject that has become increasingly popular over the past few years. It seems like everyone wants to know how they can maintain a healthy lifestyle, lose weight, and feel good. But most people aren't willing to put in the work necessary to reach … [Read more...]
Vitamin B6 Supplements Could Reduce Anxiety and Depression
New research has shown that high-dose Vitamin B6 tablets can reduce anxiety and depression. Researchers at the University of Reading studied the effects of Vitamin B6 supplements on young adults. They found that they felt less anxious and depressed after taking the vitamins every day for a month. This study was published in the journal Human Psychopharmacology. Clinical and Experimental. It … [Read more...]
How the Roles of Life Coach and Therapist Differ
You may also enjoy Are Life Coaches Require Certification? Salary for Life Coach Categories Acupuncture Alternative … [Read more...]
Shocking Footage Reveals Rhine’s Dried Up Riverbeds As Water Levels Continue To Fall
------------------------------------------------------------------------------------------------------------------------------------------- This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a … [Read more...]
Health and Wellness – Myths & Facts – Hormones: Episode 17
Are you in search of ways to get healthier? Are you interested in learning how to live a healthy lifestyle ? Health and wellness is a topic that has become increasingly popular in recent years. Everyone wants to know how they can remain fit, lose weight, and be healthy. But most people aren't willing to do the work necessary to reach these goals. They'd rather have someone else to … [Read more...]
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