Are you in search of ways to get healthier? Are you looking to learn how to live a healthy lifestyle ? Wellness and health is a topic which has gained popularity over the past few years. It seems like everyone wants to know how to remain fit, lose weight and feel fantastic. Most people don't want to take on the effort necessary to reach these goals. They're just looking for someone … [Read more...]
A Healing Meditation for Continued Health & Wellness
Are you seeking ways to be healthier? Do you want to learn how to lead a healthy lifestyle ? Wellness and health is a topic that has grown in popularity in the last few years. Everybody wants to know how to keep fit, shed weight, and be healthy. But the majority of people aren't prepared to take on the effort necessary to reach these goals. They want someone else to accomplishes it for … [Read more...]
Why I’m Speaking Out About Politics
After watching the Democratic National Convention and witnessing Kamala Harris's nomination acceptance speech, I couldn't stay silent. The stark contrast in values and beliefs in our country is alarming. From democracy to human rights to fair elections, the divide is glaring. It's evident that certain individuals in positions of power and privilege are determined to resist the idea of a BIPOC … [Read more...]
Everyday Wellness with Samsung Health
Are you searching for ways to get healthier? Are you interested in learning how to live a healthier lifestyle? Health and wellness is a topic that has been gaining popularity in the past few years. Everybody wants to learn how to remain fit, lose weight, and feel good. But the majority of people aren't prepared to do the work required to attain these goals. They just want someone else to … [Read more...]
Understanding Overfunctioning and Underfunctioning in Relationships
Have you ever noticed patterns in relationships where one person seems to take on more responsibilities while the other person steps back? This dynamic is known as overfunctioning and underfunctioning. But what does it mean to function in a relationship? According to Dr. Will Meek, functioning involves managing life effectively, making decisions, handling stress, being responsible, and operating … [Read more...]
Health and Wellness Session 1
Are you searching for ways to improve your health? Do you want to learn how to live a healthier lifestyle? Health and wellness is a subject which has gained popularity in recent years. It seems like everyone wants to learn how to keep fit, shed weight and feel fantastic. But most people aren't willing to take on the effort needed to accomplish these objectives. They'd rather have … [Read more...]
#health #healthy #healthcare #wellness #fitness #exercise #diet #workout #immunity #publichealth
Are you seeking ways to become healthier? Do you want to learn how to live a healthier lifestyle ? Health and wellness is a topic that has become increasingly popular in recent years. Everyone wants to know how they can stay fit, lose weight, and be healthy. But most people aren't willing to work hard needed to accomplish these objectives. They're just looking for someone else to do … [Read more...]
Are you experiencing a vitamin D deficiency? #vitamind #primarycare #health #wellness
Are you searching for ways to become healthier? Do you want to know how to lead a healthy way of life? Health and wellness is a subject which has gained popularity in the last few years. Everyone wants to learn how to remain fit, lose weight, and feel good. Most people don't want to put in the work necessary to reach these objectives. They want someone else to do it for them. I'm … [Read more...]
Turkey and Kale Meatballs Recipe with Apple Tahini Sauce
This delectable meatball recipe is a powerhouse of nutrients and flavor. By combining turkey, kale, and apples, you can enjoy a gluten-free, Whole 30, paleo meal that will satisfy everyone's taste buds. Ingredients: Meatball ingredients: 1 pound ground turkey breast 1 medium apple, diced 3 cups packed kale, chopped 1 teaspoon cinnamon 1 teaspoon ground ginger 1 tablespoon coconut … [Read more...]
The SHOCKING Eye Health Mistake You’re Making Daily! | Barbara O’Neill
Are you in search of ways to improve your health? Are you looking to learn how to lead a healthy way of life? Wellness and health is a subject that has grown in popularity in the past few years. Everybody wants to know how they can keep fit, shed weight and feel fantastic. But most people aren't willing to take on the effort required to attain these objectives. They're just looking … [Read more...]
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