holistic health news and information Supplements

Holistic Healthcare News and Information supplements

Garmin Study: Running More Miles Leads to Better Health

By

A recent study conducted by Garmin has shed light on the benefits of running more miles for overall health and well-being. By tracking runners' mileage, sleep patterns, heart rates, and stress levels, Garmin Connect has provided valuable insights into the impact of running on physical and mental health. Impact on Sleep Quality The study revealed that runners who covered up to 10 miles per week … [Read more...]

Exploring Healthcare Futures: Understanding the Futures Wheel Method

By

Welcome back to our series on predicting the future of healthcare. In our first segment, we delved into forecasting as a crucial method for envisioning potential scenarios. Today, we shift focus to a tool that delves into the ripple effects of change: the Futures Wheel. While forecasting addresses the "what," the Futures Wheel tackles the "so what?" – the chain reactions and opportunities … [Read more...]

Health and wellness center//CHO//HWC//Real HWC center//

By

Are you looking for ways to be healthier? Do you want to know how to live a healthier lifestyle ? Well-being and health is a topic that has been gaining popularity in recent years. Everybody wants to know how to remain fit, lose weight, and feel great. However, the majority of people aren't ready to put in the work necessary to reach these objectives. They want someone else to do the … [Read more...]

Wellness Retreats, Top Holistic Health Resorts USA

By

Are you looking for ways to become healthier? Are you looking to learn how to live a healthy lifestyle? The topic of health and wellness is a subject which has gained popularity in recent years. There is a general desire to know how they can maintain a healthy lifestyle, lose weight, and be healthy. But most people aren't willing to take on the effort required to achieve these goals. … [Read more...]

360° HEALTH: How to Form Self-Care Habits That Truly Stick

By

Are you in search of ways to become healthier? Do you want to know how to live a healthier lifestyle ? The topic of health and wellness is a subject that has grown in popularity over the past few years. Everyone wants to learn how to remain fit, lose weight and feel fantastic. But most people aren't willing to do the work necessary to reach these objectives. They're just looking for … [Read more...]

Impact of Lower Testosterone Levels on Mortality Risk

By

Research Study on Testosterone Levels and Health Risks A recent research study has highlighted a concerning link between lower testosterone levels in men and an elevated risk of mortality and heart-related issues. Researchers from the University of Western Australia collaborated with experts from North America, Australia, and Europe to analyze 11 distinct studies involving over 24,000 individuals. … [Read more...]

Ultimate Guide: Preparing for a Blood Pressure Reading

By

Accurate blood pressure readings are essential for early detection of health issues and maintaining overall well-being. Here, we delve into the necessary steps to prepare for a blood pressure reading to ensure accuracy and effectiveness in treatment. Common Mistakes to Avoid Understanding the common mistakes made during blood pressure readings is crucial to obtaining reliable results. Errors … [Read more...]

Revolutionary Personalized Protein & Fiber Supplement Aligned with Your DNA

By

GenoPalate, a pioneering US nutrigenomic platform, has introduced GenoBlend, an innovative plant-based protein and fiber powder customized to align with the distinct genetic nutritional requirements of each individual. Crafted with top-tier ingredients such as organic pea protein, organic brown rice protein, organic citrus fiber, and oat fiber, GenoBlend offers a personalized approach to dietary … [Read more...]

Spectrum Health Women’s Health & Wellness Center

By

Are you looking for ways to get healthier? Do you want to know how to lead a healthy lifestyle? Well-being and health is a topic that has become increasingly popular in recent years. Everybody wants to know how to keep fit, shed weight, and feel great. But the majority of people aren't prepared to take on the effort needed to accomplish these goals. They'd rather have someone else to … [Read more...]

Essential Medicine for Health and wellness Centre || Sub-Centre || CHO

By

Are you looking for ways to be healthier? Are you looking to learn how to live a healthier lifestyle? Health and wellness is a subject that has grown in popularity in recent years. Everyone wants to know how to maintain a healthy lifestyle, lose weight and feel fantastic. But most people aren't willing to work hard needed to accomplish these objectives. They'd rather have someone … [Read more...]