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Empowering Oneself and Teams – Health and wellness

January 28, 2024 By Peter

Are you seeking ways to be healthier? Do you want to learn how to live a healthier lifestyle ? Health and wellness is a topic that has been gaining popularity in the past few years. There is a general desire to learn how to maintain a healthy lifestyle, lose weight and feel fantastic. But the majority of people aren't prepared to work hard necessary to reach these objectives. … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

✅ How To Intermittent Fast 🍽 #fasting #intermittentfasting #healthandwellness #health #wellness

January 28, 2024 By Peter

Are you seeking ways to get healthier? Do you want to know how to lead a healthy lifestyle ? Wellness and health is a topic that has been gaining popularity over the past few years. It seems like everyone wants to know how to keep fit, shed weight, and feel great. Most people don't want to do the work required to achieve these objectives. They just want someone else to accomplishes it … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

Teen Health: Preventive Care

January 27, 2024 By Peter

Are you searching for ways to get healthier? Are you interested in learning how to lead a healthy lifestyle ? Wellness and health is a subject which has gained popularity in recent years. Everyone wants to learn how to keep fit, shed weight, and be healthy. But the majority of people aren't prepared to do the work required to attain these goals. They just want someone else to … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

13 Revelations About Healing That Medical School Didn’t Teach Me

January 27, 2024 By Peter

9. Nutrient-dense foods are potent medicine In medical school, I didn't receive a single class on nutrition. Surprisingly, I learned more about nutrition in elementary school than in my medical training. Back then, we were taught about the USDA food pyramid, which has since been discredited. We now know that a high carb, high glycemic index diet is not healthy, and that a low-fat diet is not the … [Read more...]

Filed Under: Videos Tagged With: cure, holistic medicine, natural, organic, wellness

My Wellness Planner | Faith, Self Care, Mental Health

January 27, 2024 By Peter

Are you seeking ways to improve your health? Are you looking to learn how to live a healthy way of life? The topic of health and wellness is a topic that has grown in popularity in recent years. Everyone wants to know how they can stay fit, lose weight, and feel good. But most people aren't willing to put in the work required to achieve these objectives. They want someone else to take … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

University Health Service (UHS): Your Student’s Campus Health and Wellness Resource

January 27, 2024 By Peter

Are you looking for ways to be healthier? Are you looking to learn how to live a healthy lifestyle ? Well-being and health is a subject that has become increasingly popular over the past few years. Everybody wants to know how they can keep fit, shed weight, and feel great. Most people don't want to work hard required to achieve these objectives. They'd rather have someone else to … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

Top 10 Foods That DESTROY Your HEALTH

January 26, 2024 By Peter

Are you searching for ways to become healthier? Do you want to learn how to live a healthy lifestyle? The topic of health and wellness is a subject that has been gaining popularity in recent years. It seems like everyone wants to learn how to stay fit, lose weight, and feel good. But the majority of people aren't prepared to do the work necessary to reach these goals. They just want … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

HEALTH AND WELLNESS Episode with Don Simmons Part 2

January 26, 2024 By Peter

Are you searching for ways to improve your health? Do you want to learn how to live a healthy lifestyle ? Wellness and health is a topic that has become increasingly popular over the past few years. There is a general desire to know how to remain fit, lose weight, and feel great. But the majority of people aren't prepared to put in the work required to achieve these goals. They're … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

Mental health: What it is and why it matters | CBC Kids News

January 26, 2024 By Peter

Are you in search of ways to get healthier? Do you want to learn how to live a healthier way of life? Wellness and health is a subject that has grown in popularity in the past few years. Everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel great. Most people don't want to put in the work needed to accomplish these goals. They just want someone else to do the … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

Emotional Health & Wellness: Apps for Self Care

January 26, 2024 By Peter

Are you looking for ways to get healthier? Are you looking to learn how to live a healthy lifestyle ? The topic of health and wellness is a topic that has been gaining popularity over the past few years. It seems like everyone wants to learn how to remain fit, lose weight, and feel good. But the majority of people aren't prepared to work hard needed to accomplish these objectives. … [Read more...]

Filed Under: Videos Tagged With: health, natural, organic, wellness

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