9. Nutrient-dense foods are potent medicine In medical school, I didn't receive a single class on nutrition. Surprisingly, I learned more about nutrition in elementary school than in my medical training. Back then, we were taught about the USDA food pyramid, which has since been discredited. We now know that a high carb, high glycemic index diet is not healthy, and that a low-fat diet is not the … [Read more...]
My Wellness Planner | Faith, Self Care, Mental Health
Are you seeking ways to improve your health? Are you looking to learn how to live a healthy way of life? The topic of health and wellness is a topic that has grown in popularity in recent years. Everyone wants to know how they can stay fit, lose weight, and feel good. But most people aren't willing to put in the work required to achieve these objectives. They want someone else to take … [Read more...]
University Health Service (UHS): Your Student’s Campus Health and Wellness Resource
Are you looking for ways to be healthier? Are you looking to learn how to live a healthy lifestyle ? Well-being and health is a subject that has become increasingly popular over the past few years. Everybody wants to know how they can keep fit, shed weight, and feel great. Most people don't want to work hard required to achieve these objectives. They'd rather have someone else to … [Read more...]
Top 10 Foods That DESTROY Your HEALTH
Are you searching for ways to become healthier? Do you want to learn how to live a healthy lifestyle? The topic of health and wellness is a subject that has been gaining popularity in recent years. It seems like everyone wants to learn how to stay fit, lose weight, and feel good. But the majority of people aren't prepared to do the work necessary to reach these goals. They just want … [Read more...]
HEALTH AND WELLNESS Episode with Don Simmons Part 2
Are you searching for ways to improve your health? Do you want to learn how to live a healthy lifestyle ? Wellness and health is a topic that has become increasingly popular over the past few years. There is a general desire to know how to remain fit, lose weight, and feel great. But the majority of people aren't prepared to put in the work required to achieve these goals. They're … [Read more...]
Mental health: What it is and why it matters | CBC Kids News
Are you in search of ways to get healthier? Do you want to learn how to live a healthier way of life? Wellness and health is a subject that has grown in popularity in the past few years. Everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel great. Most people don't want to put in the work needed to accomplish these goals. They just want someone else to do the … [Read more...]
Emotional Health & Wellness: Apps for Self Care
Are you looking for ways to get healthier? Are you looking to learn how to live a healthy lifestyle ? The topic of health and wellness is a topic that has been gaining popularity over the past few years. It seems like everyone wants to learn how to remain fit, lose weight, and feel good. But the majority of people aren't prepared to work hard needed to accomplish these objectives. … [Read more...]
Crisis center for people struggling with mental health or substance use opens in York County
Are you searching for ways to get healthier? Do you want to learn how to live a healthy lifestyle ? Wellness and health is a topic that has become increasingly popular in the past few years. Everybody wants to learn how to stay fit, lose weight and feel fantastic. Most people don't want to put in the work needed to accomplish these goals. They're just looking for someone else to do … [Read more...]
7 Things To Expect From AI In Healthcare This Year
1. Generative AI platforms in healthcare The integration of generative AI platforms in healthcare has gained significant interest among healthcare companies, particularly in patient management and chatbots. Although it hasn't gained substantial trust yet, we expect the trust factor to improve throughout 2024 as more people use and become familiar with these platforms. The rapid maturity of … [Read more...]
Health and Wellness in Nursing
Are you in search of ways to get healthier? Are you looking to learn how to live a healthy lifestyle? Health and wellness is a topic that has grown in popularity over the past few years. It seems like everyone wants to know how they can remain fit, lose weight and feel fantastic. But most people aren't willing to take on the effort required to attain these goals. They just want someone … [Read more...]
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