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Holistic Healthcare News and Information supplements

5 Steps to a Breast Self-Exam: How to Do Your Own Breast Exam at Home

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Introduction As many as 57% of female breast cancer survivors credit their early detection to self-awareness–either through self-examinations or by noticing changes in their bodies accidentally. So regularly checking your breasts for lumps is a proactive and important step toward safeguarding your breast health and longevity. In this article, we’ll guide you through a detailed breast self-exam … [Read more...]

health and cleanliness project – health well being science project exhibition | diy | howtofunda

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Are you in search of ways to improve your health? Are you interested in learning how to live a healthier way of life? Health and wellness is a subject that has grown in popularity in recent years. It seems like everyone wants to know how they can maintain a healthy lifestyle, lose weight and feel fantastic. But most people aren't willing to work hard required to attain these goals. They … [Read more...]

Green Tea, the Gut Microbiome, and Your Risk for Disease

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The Importance of the Gut Microbiome In recent years, the gut has gained significant attention in the field of health. Researchers have discovered its strong connection to the brain and its impact on serious diseases and inflammation. As a result, many experts recommend making dietary changes to improve gut health. Additionally, scientists are now exploring the potential benefits of green tea on … [Read more...]

DRINK THIS! 6 Best Natural Drinks For Kidney Health! | Wellness 1st

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Are you looking for ways to improve your health? Are you interested in learning how to lead a healthy way of life? Well-being and health is a subject that has grown in popularity over the past few years. Everybody wants to know how to stay fit, lose weight, and be healthy. But most people aren't willing to do the work needed to accomplish these goals. They just want someone else to … [Read more...]

Top 6 Trending Alternative Medicines and Supplements Explained

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CBD Oils and Powders CBD oils and powders have gained immense popularity in the healthcare industry. Known for their wide range of benefits, they are used to alleviate physical pain, insomnia, anxiety, and even headaches. CBD powder is considered a superfood that provides an instant energy boost and promotes overall well-being. This alternative medicine has become a significant trend and continues … [Read more...]

Winning the Battle Against Breast Cancer: Risk Factors, Types, and Natural Prevention

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Every year, the U.S. sees approximately 240,000 breast cancer diagnoses in women and 2,100 in men, leading to about 42,000 female and 500 male fatalities. However, research shows that taking proactive steps can make a difference in determining one's wellness and outcomes. In honor of National Breast Cancer Awareness Month this October, let's focus on preventive measures and deepen our … [Read more...]

High Concentration Fish Oil Without the Fishy Taste

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The Benefits of Clean and Potent Fish Oil Fish oil is renowned for being a rich source of Omega-3 fatty acids. However, one of the main challenges faced by consumers is finding an oil supplement that not only delivers high potency but also tastes good. The Concentration of Omega-3s in Arctic Blue Fish Oil Arctic Blue founder and CEO, Ludo van de Wiel, proudly introduces their Pure Arctic MSC … [Read more...]

Two Cancer Case Studies With Vastly Different Outcomes

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The Challenge of Studying Radical Remissions Studying radical remissions in cancer patients is a complex task. Conducting controlled experiments on humans is not ethical, whereas laboratory experiments with mice allow researchers to control various factors that could impact health outcomes. To truly understand the effects of particular interventions, all variables would need to be identical. … [Read more...]

Health Is Our Greatest Wealth | Craig Metcalf | TEDxFurmanU

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Are you searching for ways to be healthier? Do you want to know how to live a healthy lifestyle ? Wellness and health is a topic that has grown in popularity in the past few years. Everyone wants to learn how to stay fit, lose weight and feel fantastic. But the majority of people aren't prepared to work hard required to achieve these objectives. They just want someone else to … [Read more...]

GLP-1 and Ketosis: Novel Mental Health Treatments

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Are you looking for ways to be healthier? Are you interested in learning how to live a healthier lifestyle ? The topic of health and wellness is a subject which has gained popularity over the past few years. Everybody wants to know how they can maintain a healthy lifestyle, lose weight, and feel good. But the majority of people aren't prepared to work hard required to attain these … [Read more...]