We live in a digital world and that brings a lot of positives and a whole lot of negatives with it. People and their lifestyles constantly influence us. We tend to blindly pursue tips on a crash diet and half-true information about our body including how to get that glass-hour shape. Here are some of the do’s and don’ts with respect to your diet. There are several reasons why you shouldn’t … [Read more...]
The WORST Health Degrees!
Are you looking for ways to be healthier? Do you want to learn how to lead a healthy lifestyle? Wellness and health is a subject that has become increasingly popular in the past few years. Everybody wants to know how they can keep fit, shed weight, and feel great. However, the majority of people aren't ready to put in the work needed to accomplish these objectives. They want someone else … [Read more...]
This Synthetic Vitamin is Linked to Causing Cancer, High Blood Pressure, Cardiac Risk & Osteoporosis
Are you seeking ways to get healthier? Are you interested in learning how to lead a healthy lifestyle ? Well-being and health is a topic that has been gaining popularity over the past few years. There is a general desire to know how they can remain fit, lose weight, and feel great. But most people aren't willing to take on the effort required to attain these goals. They'd rather … [Read more...]
5 Health SECRETS for Women Over The Age of 40!
Are you in search of ways to become healthier? Are you looking to learn how to live a healthier way of life? Well-being and health is a topic that has grown in popularity over the past few years. Everybody wants to know how they can maintain a healthy lifestyle, lose weight, and be healthy. However, the majority of people aren't ready to put in the work needed to accomplish these goals. … [Read more...]
Health Care Sharing Ministries: Last Week Tonight with John Oliver (HBO)
Are you looking for ways to become healthier? Are you interested in learning how to lead a healthy lifestyle ? Health and wellness is a subject that has become increasingly popular in the last few years. It seems like everyone wants to know how they can keep fit, shed weight and feel fantastic. However, the majority of people aren't ready to do the work required to attain these … [Read more...]
The 7 Pillars of Holistic Health – Full Session – WGS 2019
Are you searching for ways to be healthier? Are you looking to learn how to lead a healthy lifestyle? Well-being and health is a topic that has grown in popularity in the last few years. Everybody wants to know how to stay fit, lose weight, and feel great. However, the majority of people aren't ready to do the work required to attain these objectives. They just want someone else to take … [Read more...]
How to Make the Most Out of Your Morning Routine (and Why You Really Should)
If you ever follow anybody who’s somebody or highly successful entrepreneurs, you’ll notice that most of them have a strict morning routine they follow. And they tend to take it very seriously. For many, the morning is the only time they truly have for themselves for the whole day and the perfect time to start the day fresh. How you can establish a morning routine, and why it should be a … [Read more...]
Your mood depends on the food you eat
As school and fall events pick up and schedules become hectic, the stress of a full plate of activities combined with the longer hours of darkness outside may be lowering your mood and raising your anxiety. But did you know that making healthy eating a priority during this fast-paced season can help combat the anxiety and low moods that often accompany fall? Lean proteins, fiber, omega-3 fatty … [Read more...]
How to Help People with Dementia
To families and friends, caring for a loved one with dementia faces several difficulties. Dementia patients from disorders like Alzheimer’s and related illnesses are undergoing a gradual biological brain disorder that makes it increasingly difficult for them to think about things, think clearly, interact with others, and take care of themselves. You can maintain an element of control as a … [Read more...]
Digital Health Technologies That Are Too Futuristic To Be In Practice Now (If Ever)
An oncologist administering nanorobots that swim through a patient’s bloodstream to deliver drugs in a highly targeted way. A person on a specific diet scanning their meal with a single device to reveal all of its major nutritional elements. A clinic’s transplant department 3D-printing whole organs. These are scenarios that sound like snippets extracted from a science-fiction novel. But these are … [Read more...]
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