holistic health news and information Supplements

Holistic Healthcare News and Information supplements

Food Choices (1080p) FULL DOCUMENTARY – Diet, Wellness, Health

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Are you looking for ways to be healthier? Are you looking to learn how to live a healthy lifestyle? The topic of health and wellness is a subject that has become increasingly popular over the past few years. Everybody wants to learn how to remain fit, lose weight and feel fantastic. But the majority of people aren't prepared to do the work necessary to reach these objectives. They just … [Read more...]

Natural Weight Gain – Stay on Track This Winter

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If you are looking for natural weight gain tips to help you stay on track during the cold winter months, then you've come to the right place. These tips will keep you focused on your goal of achieving your weight loss goals, while also allowing you to enjoy some of the seasonal pleasures. In addition, you'll learn about ways to avoid booze and how to change your eating habits so that you don't put … [Read more...]

The Secret Nature of Fruit®

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The Secret Nature of Fruit (r), is a new brand of functional supplements that was launched today by Dole Packaged Foods LLC. This line of functional chews is designed to unlock and harness the hidden'secrets of fruit' to provide key nutrients to your body. Dole's Secret Nature of Fruit launch marks a significant transition into a wellness and health company. It introduces new products to two … [Read more...]

How to Improve Health and Wellness?

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Are you looking for ways to be healthier? Do you want to know how to live a healthier lifestyle? Well-being and health is a topic that has become increasingly popular over the past few years. It seems like everyone wants to learn how to stay fit, lose weight, and feel great. But most people aren't willing to work hard necessary to reach these objectives. They're just looking for … [Read more...]

The Global Nutrigenomics Landscape

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One of the most promising promises in digital health is nutrigenomics, which is a DNA-backed science that determines what one should and shouldn't eat. This has been a promising promise for at least five years. Despite all the advances in DNA analysis and the expectations, it has yet to live up to its high hopes. It is struggling to gain momentum and be a popular service. There are many reasons … [Read more...]

Where Does The Locus Of Responsibility Lie When You’re Angry or Resentful

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As I was finishing my book and getting ready to teach an online course Spiritual Bypassing Rehabilitation 2.0, I began to wonder how spiritual teachings can make us angry-phobic and demonize anger. Anger is what we need to protect our own boundaries and protect those who are vulnerable. It is a necessary emotion to maintain our integrity. When someone crosses our boundaries, it is important to be … [Read more...]

Why Memoir Writing Can Be Medicine & Some New Year’s Journal Prompts To Help You Reflect

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My current partner was a close friend of mine for over two and a quarter years before he felt comfortable enough to share the truth under his polished, accomplished "I've got everything going on" image. While I was on vacation in Hawaii, he texted me his trauma story via text. He was stringing plumeria flowers into lei in preparation for a retreat he was teaching. He wrote his story one paragraph … [Read more...]

The Basics of Mindfulness Practice

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Meditation is about exploring. It is not a destination. It's not possible to leave your head empty of thoughts and remain utterly unaffected. It is a place where every moment is important. Meditation allows us to explore the inner workings of our mind. We can feel the air blowing on our skin, or the harsh smell wafting through the room. We also experience our emotions (love that, hate that, crave … [Read more...]