Many people share the goal of maintaining and achieving a healthy weight. According to the CDC, 40% of adults in America are overweight. It is not difficult to maintain a healthy lifestyle and lose weight. Nearly 80 per cent of people under 36 years old say they could be healthier. Fad diets and one size fits all wellness plans promise quick results. However, these programs may not take into … [Read more...]
Can Your Smartwatch Send You To The Hospital?
You might have already tried the feature if you're one of millions of smartwatch owners that has a cardiac abnormality detection function. What would you do if the smartwatch detected that you had atrial fibrillation? This irregular heart rhythm disorder increases your risk of stroke. You might think that the problem is a firmware issue, incorrect reading, or a malfunctioning device if you don't … [Read more...]
Post Pandemic Reset for Mental Health and Wellness
Are you in search of ways to become healthier? Do you want to know how to lead a healthy lifestyle ? Wellness and health is a subject that has been gaining popularity over the past few years. Everyone wants to learn how to keep fit, shed weight, and feel great. But most people aren't willing to work hard required to achieve these goals. They'd rather have someone else to accomplishes it for … [Read more...]
How Much Calcium Does a Woman Need?
Calcium is an essential nutrient for strong bones. Particularly women need to be aware of how much calcium they are consuming. How much calcium should a woman consume and how does her need change over time? Calcium deficiency is most common in women aged 45-50 years. This article will discuss calcium requirements for women over the course of their life and how a deficiency can cause … [Read more...]
How Much Calcium Does a Woman Need?
Calcium is an essential nutrient for strong bones. Particularly women need to be aware of how much calcium they are consuming. How much calcium should a woman consume and how does her need change over time? Calcium deficiency is most common in women aged 45-50 years. This article will discuss calcium requirements for women over the course of their life and how a deficiency can cause … [Read more...]
Is It Healthy to Eat a Vegetarian Diet? Pros and Cons of Going Plant-Based
In recent years, vegetarianism has increased in popularity due to the availability of fresh vegetables all year and the increasing influence of cuisines that are largely plant-based. Is it healthy? Continue reading to find out the benefits and risks of eating a vegetarian diet and how you can ensure your body gets enough nutrients to support optimal health. Vegetarian Diet: Risks and … [Read more...]
17 Tips For Being Sensitive & Kind If You’re Relating To Someone With A Heavier Trauma Burden Than
Lucky for me, I grew up in a family that values close, bonded and intimate relationships. It's easy for me to get close to people. I am not a fan of relationships with low intimacy or small talk and have a very low tolerance for them. When I am forced to go to a cocktail party, which is my least favorite thing to do, I find one person to be interesting and invest the entire night in learning about … [Read more...]
SKIN HEALTH | DR SHWETHA | NATUROPATHY | VEDA WELLNESS CENTER | NISARGA MANE
Are you seeking ways to become healthier? Do you want to know how to live a healthy lifestyle ? Wellness and health is a subject which has gained popularity in recent years. There is a general desire to learn how to stay fit, lose weight, and be healthy. But the majority of people aren't prepared to do the work necessary to reach these goals. They just want someone else to take care of … [Read more...]
Ministry of Health and Wellness Press Conference – March 7, 2023
Are you looking for ways to be healthier? Are you looking to learn how to live a healthy way of life? Health and wellness is a subject that has grown in popularity in recent years. It seems like everyone wants to know how they can keep fit, shed weight and feel fantastic. Most people don't want to put in the work needed to accomplish these objectives. They just want someone else to … [Read more...]
Sopchak Natural Health & Wellness Center Open House invite 3 1 23
Are you seeking ways to improve your health? Are you interested in learning how to live a healthier lifestyle? Health and wellness is a subject that has become increasingly popular in recent years. It seems like everyone wants to learn how to maintain a healthy lifestyle, lose weight, and feel great. Most people don't want to put in the work needed to accomplish these goals. They're … [Read more...]
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