*During the pandemic I wrote two novels that I didn't want to publish in the traditional manner. The Boundaries Handbook is a book that explains how to negotiate boundaries using IFS and protect our relationships while protecting ourselves. It avoids the "doormat-to-diva" approach to setting boundaries, which tends to alienate those we love. Substack will be a drip-fed version of that book for … [Read more...]
Definition and Difference between Health and Wellness || Define and Differentiate Health & Wellness
Are you looking for ways to become healthier? Are you looking to learn how to live a healthy way of life? Health and wellness is a topic which has gained popularity in recent years. It seems like everyone wants to know how to maintain a healthy lifestyle, lose weight, and feel great. But the majority of people aren't prepared to put in the work necessary to reach these objectives. … [Read more...]
MY HEALTH MY LIFE: DO YOU KNOW SPA TREATMENT IS AN ALTERNATIVE HEALTHCARE?
Are you seeking ways to improve your health? Do you want to know how to live a healthier lifestyle ? The topic of health and wellness is a topic that has been gaining popularity in the last few years. There is a general desire to learn how to stay fit, lose weight and feel fantastic. Most people don't want to take on the effort needed to accomplish these objectives. They're just … [Read more...]
Technologies Shaping The Future Of Pharma e-Book
Digital health is poised to bring its disruptive force across the healthcare landscape, and the pharmaceutical industry isn’t immune to the upcoming changes. Turning the point of care towards patients and empowering them with their health data, this cultural transformation brings about a radical shift in the traditional functioning of the drug industry. In our latest e-book, the Medical … [Read more...]
RESET Your Wellness Ritual
Make this holiday season bright with quick shots to reset your wellness routine Premium nutrients and delicious flavors are just a few of the reasons these wellness shots are so popular This year, the gift of wellbeing is tops on everyone's wish list. RESET Wellness Shots are a great gift idea for stocking stuffers and for yourself. They provide delicious, easy to take nutrients that … [Read more...]
Preparing For AI-Driven Medicine: 6 Crucial Questions For Tomorrow’s Doctors
Artificial intelligence (AI), which is poised to revolutionise the medical field, requires that medical students, young doctors and practicing doctors be prepared for this new landscape. Rapid advancements in AI has led to a paradigm shift. This article will address some of the critical questions that doctors must be able answer to successfully navigate the AI revolution. 1. Are you familiar … [Read more...]
Career Paths in Natural Health
Are you seeking ways to get healthier? Are you looking to learn how to lead a healthy lifestyle ? Wellness and health is a topic that has become increasingly popular in the last few years. Everyone wants to know how to remain fit, lose weight, and feel great. Most people don't want to put in the work necessary to reach these objectives. They want someone else to take care of the work … [Read more...]
5 Surprising Benefits Of Taking Cold Showers
People don't want to think about freezing cold showers when they wake up every morning. What if I said that cold showers have some serious benefits? Cold showers can boost immunity and improve mood. These are just a few of the compelling scientific benefits that daily cold showers can provide. We recommend for five reasons: Increased circulation and detoxification … [Read more...]
10 Natural Approaches to Treating Hernia Without Undergoing the Knife
Hernias can be a common condition that affects people of all ages. These conditions are usually not serious and don't require surgery. It is important to understand your options if you are suffering from a hernia. Sometimes your body's natural healing process is sufficient without the need for surgery. Here are some natural ways to treat a herniated disc. These are ten natural ways to treat … [Read more...]
Groundbreaking Post-Workout Recovery Supplement
Shifted LLC, makers of popular SHIFTED preworkout supplements based on scientific research, announced the launch of its newest innovation, SHIFTED recovery. The science-backed methods of SHIFTED REBUILDING help you maximize your results. This formula boosts muscle recovery by using Essential Amino Acids in free form (EAAs), which deliver essential amino acids quickly to the bloodstream. Your … [Read more...]
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