Every year, I discuss not predictions for the upcoming year but medical and healthcare technological trends that are worth paying attention to. As The Medical Futurist, my job involves analyzing every significant announcement, study, and press release to make sense of them for a global audience. There are some exciting trends and developments that stand out.
The Rise of Generative AI Platforms in Healthcare
I anticipated the emergence of many patient-oriented ChatGPT-like tools, and indeed, many of them have become readily available.
Multimodal Large Language Models (M-LLMs) for Hospitals
While the rise of M-LLMs is undeniable, good examples in hospitals are yet to be seen. Roche has developed one for internal use, though.
Blood Testing Reimagined
Companies like Tasso, which produce at-home blood kits, and Vitestro, which is creating a blood drawing robot, have shown promising results.
Evidence-Based Digital Therapeutics
The field of digital therapeutics is booming, especially in mental health, with over 2000 papers and studies published in 2024.
Blood Pressure’s PPG Revolution
Companies developing smartwatches are now utilizing PPG technology to measure blood pressure, a significant shift in the industry.
AI Digital Twins
While AI digital twins are on the rise, they are being created for at-home use rather than the original intended purpose.
In addition to analyzing major news and announcements, I utilize trend analysis to identify trends worth noting for 2025:
Things I’m Very Positive About
1) 2025 will be the year of practical longevity, where longevity becomes mainstream through the integration of various technologies, supplements, screenings, and habits to maximize lifespan.
2) The rise of AI scribes, transforming patient-physician conversations into medical records and potentially revolutionizing patient care.
Things I Hope to See
3) The connection between Ozempic and digital health technologies to enhance patient outcomes.
4) The expanded use of Continuous Glucose Monitors (CGMs) beyond diabetic patients to improve overall health monitoring.
5) The widespread adoption of generative AI across the healthcare spectrum, with regulators facing new challenges.
6) Small Language Models (SLMs) bringing AI accessibility to low-resource regions and the general population.
7) The mainstream adoption of futures methods for accurate future analysis in healthcare decision-making.
Just Some Observations
8) Companies developing wearables may shift towards digital therapeutics to validate their products in peer-reviewed studies.
9) The formation of new medical teams integrating patients, healthcare professionals, and AI technology to enhance healthcare delivery.
10) Companies focusing on expensive hardware may face challenges, while those working on algorithmic solutions could have a competitive advantage.
As we at The Medical Futurist continue to analyze developments in healthcare and medicine, we remain committed to keeping you informed about everything that matters in the industry.
Frequently Asked Questions
What are some of the benefits of complementary or alternative medicine?
Complementary and alternative medicine (CAM) is an umbrella term for medical practices used by people who believe they are not getting adequate help from allopathic medicine. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. CAM practitioners often use treatments that are considered “alternative” because they do not fit into conventional medicine's system of diagnosis and treatment. Many CAM therapies include elements of conventional medicine. There are a variety of forms of acupuncture, including those that use needles and others that use heat or moxibustion.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They can improve your well-being, reduce fatigue, and may even help you feel more energetic. Some CAM therapies treat specific conditions, such as fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, rheumatoid arthritis, cancer, and diabetes. Other CAM treatments may be just as enjoyable.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic approach that includes both the body, mind, spirit, environment, and everything in between
- The belief that the mind, body and soul interact and influence one another
- It is believed that illness is caused by an imbalance between the environment and the person.
- The whole person is treated, not just the symptoms
- Combination of Eastern philosophy with Western science
- Methods that treat mind, body, spirit in a holistic way
- Use of natural products instead of synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
In addition to its potential benefits, there are risks associated with certain CAM therapies. Misuse of CAM therapies can lead to serious injury or even death. Other therapies have potential side effects which must be considered against the perceived benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What are the Five Alternative Medical Systems (Alternatives)?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture uses fine needles inserted into specific points on the body to stimulate the flow of qi (energy) throughout the entire body.
Ayurvedic Medicine, an ancient system of health-care, focuses on the balance of the three elements: fire, air, and water. It involves diet and exercise, herbal remedies as well massage and meditation.
Homeopathic Medicine takes its name from the Greek words homoios, similar, and pathos, meaning disease. Homeopaths believe every disease has natural causes. But not all symptoms. They prescribe small doses of substances to treat symptoms similar to those that are experienced when a person is ill.
Energy Healing is also known by EFT, Rolfing (emotional touch), Reiki, Rolfing, Rolfing, Rolfing, Therapeutic Touch and many other names. This therapy draws on the belief that we are each connected to a universal life force called Ki. When this Ki flows freely through us, we feel well. Energy healers work with touch and intention to restore harmony and balance between our mental, spiritual, and physical selves.
Aromatherapy uses essential oils from plants to treat ailments. Aromatherapists believe that certain smells can affect mood and behavior. Lavender is the most popular essential oil used for aromatherapy.
What is complementary medicine?
Complementary Medicine, also known as alternative medicine, refers to any medical treatment which is not part of mainstream medicine. This includes massage therapy, acupuncture and aromatherapy as well as traditional Chinese medicine, traditional Chinese medicine, yoga, and reflexology.
Complementary medicine should not be considered in isolation of conventional medicine. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
What are the 5 domains that make up integrative medicine (IM)?
Integrative medicine covers five areas: mind-body and nutrition; lifestyle; social determinants; lifestyle; and prevention. These five areas encompass all aspects related to health care: spiritual, environmental, and physical.
Integrative medicine offers a comprehensive approach for addressing your overall health, well-being, and treatment of diseases. It can include conventional medical treatments, as well as complementary therapies, such as acupuncture or yoga, meditation, massage therapy and herbal medicine.
Is holistic medicine safe to use?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. Side effects that are most common include nausea, vomiting, dizziness and drowsiness as well as diarrhea, constipation and insomnia. These side effects should be understood and balanced against the benefits associated with alternative treatments like acupuncture.
However, holistic medicines have not been linked to any deaths.
As always, talk to your doctor before starting any new treatment plan.
What is Alternative Medicine and How Does It Work?
This approach to healing focuses on prevention and not treatment. It encourages people become educated consumers who are actively involved in improving their overall health and well-being.
Alternative medicine is any method of diagnosis and treatment that doesn't use conventional (allopathic) medical methods.
What is the opposite of holistic medicine?
Holistic medicine refers to a holistic approach to health care. It considers all aspects and their emotional, spiritual, and environmental dimensions. Holistic medicine is based in the notion that any illness must have multiple causes. This means that it needs a combination of treatment options to be effective.
Holistic medicine practitioners believe prevention is better that cure. To help patients achieve optimal health, they work closely with them.
They work to find the root cause of disease and prevent it recurring. Holistic physicians look at the whole person and not just the physical organs. They refer to the whole of being as “the entire body.”
This means that they go beyond skin care and treat the entire body holistically. The doctor might recommend lifestyle changes, such as diet and exercise. He may also recommend meditation or yoga exercises, herbal supplementation, massage or chiropractic treatment, as well as acupuncture and other forms of alternative medicine.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
webmd.com
doi.org
liebertpub.com
- Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise and rise in complementary and alternative medicine: A sociological perspective
- PubMed: Holistic Medicine – PubMed
How To
What Are The Advances And Shortcomings Of Holistic Medicine?
Holistic medicine is a medical practice that emphasizes the importance of mind, body, spirit, environment, and social factors in the healing process. It was first developed by Dr. Edward Bach (1886-1936), and his first book, The Doctor's Book of Mind Cure in 1924. He relied on simple techniques like visualization, meditation, and hypnosis. People with stress, anxiety, depression or pain experienced this treatment. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.
Although holistic therapies are still popular, evidence is lacking to support their effectiveness. Some studies show that holistic treatments can reduce symptoms such as arthritis, asthma, diabetes and heart disease.
There are many positives and negatives to holistic medicine.
- Insufficient scientific evidence. There are very few well-designed randomized controlled trials (RCTs), that evaluate holistic therapies' benefits. Positive results are found in the majority of observational studies.
- Low cost compared to conventional medicine. Alternative medicines can be cheaper than traditional ones, particularly if the patient follows a healthy diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary therapies without prescribing them.
- Many holistic therapies can be used alongside conventional medicine. Acupuncture is often combined with medications or surgery.
- People believe that alternative treatments work better than conventional medicine.
- Alternative medicines can be considered more natural than conventional drugs.
- Many patients also use complementary treatments to support their lifestyle changes. They not only want to live a healthy life but also want to be happy.
- Holistic treatment patients are often healthier.
- Holistic treatments are becoming popular among older adults.
- Additional research is needed on complementary treatments.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors should understand that not every patient will benefit from alternative treatment.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments may not be safe for all.
- It is important to learn how to educate patients about the different treatments so they can make informed choices.
- Holistic treatments are not just for hippies.
- Certain diseases cannot be treated with holistic treatments.
- Sometimes holistic treatments can prove dangerous.
- Holistic treatments are helpful for specific conditions.
- Holistic treatments work.
- Holistic treatments are based off ancient wisdom.
- Holistic treatments can be easy to learn.
- Holistic treatments can be hard to understand.
- It is difficult to learn holistic treatments.
- Holistic treatments are too expensive.
- Holistic treatments are expensive.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine – A Short History
Holistic medicine refers to a system that treats the whole person rather than just the symptoms. It encompasses all aspects of the person, such as their mental, physical, spiritual, occupational, cultural, and social influences. It is a way to prevent illness through diet, exercise or stress management.
The first holistic medical school was established at Bastyr University in Seattle in 1972. After the 1996 publication of “Spontaneous Healing,” Dr. Andrew Weil's book, holistic medicine began to take root. In 1997, the American Holistic Medical Association (AHMA) was founded by Dr. David Williams and Dr. Michael Murray. Today there are hundreds of holistic medical schools all around the globe, including Bastyr University. Columbia College of Physicians & Surgeons. Maharishi Ayurveda Institute. Pacific School of Oriental Medicine. Traditional Chinese Medicine.
2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend seeks to integrate conventional healthcare with complementary therapies, such as homeopathy, acupuncture and massage therapy. This integration aims at providing safe, effective, patient centered care while minimizing costs and side effects.
Holistic medicine works because we have an interconnected body-mind-spirit. If any of these three elements are out of balance, illness can occur. For example:
When your mind is anxious or stressed, you can become tense and out-of-balance. Cortisol is a hormone which increases inflammation. It causes fatigue, weakness, and even sickness.
You feel negative emotions such as anger, fear, grief and sadness when your emotions are high. These create stress in your brain. If untreated, these stress hormones can trigger adrenaline and cortisol production. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol has a negative impact on your immune system and digestive tract. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
When your spirit is depressed, you lose hope and faith in life. You might also experience low self-esteem, confidence, and lack of self-confidence. This can lead you to poor eating habits and unhealthy relationships. It can also cause low energy. When your spirit is healthy, you feel happy, joyous, peaceful, and optimistic.
Difference between allopathic and alternative medicine
Allopathic medicine uses scientific methods. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they understand the human body, and can prescribe medications to treat ailments. Alternative medicine involves herbs, vitamins minerals, diet, exercise and spiritual healing. Alternative medicine is not defined in a standard way. People call it natural or integrative medicine. Some refer to it as traditional, naturopathic, or CAM.
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If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you're experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: berci.mesko
Title: Top 10 Healthcare Technology Trends To Watch In 2025
Sourced From: medicalfuturist.com/top-10-healthcare-technology-trends-to-watch-in-2025
Published Date: Wed, 15 Jan 2025 11:18:36 +0000
Frequently Asked Questions
What are some of the benefits of complementary or alternative medicine?
Complementary and alternative medicine (CAM) is an umbrella term for medical practices used by people who believe they are not getting adequate help from allopathic medicine. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. CAM practitioners often use treatments that are considered “alternative” because they do not fit into conventional medicine's system of diagnosis and treatment. Many CAM therapies include elements of conventional medicine. There are a variety of forms of acupuncture, including those that use needles and others that use heat or moxibustion.
Some CAM therapies can be effective for pain relief, stress management, relaxation, sleep disorders, and anxiety. They can improve your well-being, reduce fatigue, and may even help you feel more energetic. Some CAM therapies treat specific conditions, such as fibromyalgia, chronic fatigue syndrome, irritable bowel syndrome, rheumatoid arthritis, cancer, and diabetes. Other CAM treatments may be just as enjoyable.
Although there is no one definition of CAM, most definitions include at minimum one of these:
- A holistic approach that includes both the body, mind, spirit, environment, and everything in between
- The belief that the mind, body and soul interact and influence one another
- It is believed that illness is caused by an imbalance between the environment and the person.
- The whole person is treated, not just the symptoms
- Combination of Eastern philosophy with Western science
- Methods that treat mind, body, spirit in a holistic way
- Use of natural products instead of synthetic chemicals
- Touch of healing
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
In addition to its potential benefits, there are risks associated with certain CAM therapies. Misuse of CAM therapies can lead to serious injury or even death. Other therapies have potential side effects which must be considered against the perceived benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
What are the Five Alternative Medical Systems (Alternatives)?
There are five alternatives to traditional medicine: Ayurveda and Ayurveda; homeopathy; energy healing; aromatherapy; and Ayurveda.
Acupuncture uses fine needles inserted into specific points on the body to stimulate the flow of qi (energy) throughout the entire body.
Ayurvedic Medicine, an ancient system of health-care, focuses on the balance of the three elements: fire, air, and water. It involves diet and exercise, herbal remedies as well massage and meditation.
Homeopathic Medicine takes its name from the Greek words homoios, similar, and pathos, meaning disease. Homeopaths believe every disease has natural causes. But not all symptoms. They prescribe small doses of substances to treat symptoms similar to those that are experienced when a person is ill.
Energy Healing is also known by EFT, Rolfing (emotional touch), Reiki, Rolfing, Rolfing, Rolfing, Therapeutic Touch and many other names. This therapy draws on the belief that we are each connected to a universal life force called Ki. When this Ki flows freely through us, we feel well. Energy healers work with touch and intention to restore harmony and balance between our mental, spiritual, and physical selves.
Aromatherapy uses essential oils from plants to treat ailments. Aromatherapists believe that certain smells can affect mood and behavior. Lavender is the most popular essential oil used for aromatherapy.
What is complementary medicine?
Complementary Medicine, also known as alternative medicine, refers to any medical treatment which is not part of mainstream medicine. This includes massage therapy, acupuncture and aromatherapy as well as traditional Chinese medicine, traditional Chinese medicine, yoga, and reflexology.
Complementary medicine should not be considered in isolation of conventional medicine. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
What are the 5 domains that make up integrative medicine (IM)?
Integrative medicine covers five areas: mind-body and nutrition; lifestyle; social determinants; lifestyle; and prevention. These five areas encompass all aspects related to health care: spiritual, environmental, and physical.
Integrative medicine offers a comprehensive approach for addressing your overall health, well-being, and treatment of diseases. It can include conventional medical treatments, as well as complementary therapies, such as acupuncture or yoga, meditation, massage therapy and herbal medicine.
Is holistic medicine safe to use?
Holistic Medicine is not as hazardous as you might think. However it does come with a few risks. Side effects that are most common include nausea, vomiting, dizziness and drowsiness as well as diarrhea, constipation and insomnia. These side effects should be understood and balanced against the benefits associated with alternative treatments like acupuncture.
However, holistic medicines have not been linked to any deaths.
As always, talk to your doctor before starting any new treatment plan.
What is Alternative Medicine and How Does It Work?
This approach to healing focuses on prevention and not treatment. It encourages people become educated consumers who are actively involved in improving their overall health and well-being.
Alternative medicine is any method of diagnosis and treatment that doesn't use conventional (allopathic) medical methods.
What is the opposite of holistic medicine?
Holistic medicine refers to a holistic approach to health care. It considers all aspects and their emotional, spiritual, and environmental dimensions. Holistic medicine is based in the notion that any illness must have multiple causes. This means that it needs a combination of treatment options to be effective.
Holistic medicine practitioners believe prevention is better that cure. To help patients achieve optimal health, they work closely with them.
They work to find the root cause of disease and prevent it recurring. Holistic physicians look at the whole person and not just the physical organs. They refer to the whole of being as “the entire body.”
This means that they go beyond skin care and treat the entire body holistically. The doctor might recommend lifestyle changes, such as diet and exercise. He may also recommend meditation or yoga exercises, herbal supplementation, massage or chiropractic treatment, as well as acupuncture and other forms of alternative medicine.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
webmd.com
doi.org
liebertpub.com
- Mary Ann Liebert, Inc., publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
pubmed.ncbi.nlm.nih.gov
- PubMed: The rise and rise in complementary and alternative medicine: A sociological perspective
- PubMed: Holistic Medicine – PubMed
How To
What Are The Advances And Shortcomings Of Holistic Medicine?
Holistic medicine is a medical practice that emphasizes the importance of mind, body, spirit, environment, and social factors in the healing process. It was first developed by Dr. Edward Bach (1886-1936), and his first book, The Doctor's Book of Mind Cure in 1924. He relied on simple techniques like visualization, meditation, and hypnosis. People with stress, anxiety, depression or pain experienced this treatment. In addition, this kind of therapy helps patients cope with their problems and improve their quality of life.
Although holistic therapies are still popular, evidence is lacking to support their effectiveness. Some studies show that holistic treatments can reduce symptoms such as arthritis, asthma, diabetes and heart disease.
There are many positives and negatives to holistic medicine.
- Insufficient scientific evidence. There are very few well-designed randomized controlled trials (RCTs), that evaluate holistic therapies' benefits. Positive results are found in the majority of observational studies.
- Low cost compared to conventional medicine. Alternative medicines can be cheaper than traditional ones, particularly if the patient follows a healthy diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary therapies without prescribing them.
- Many holistic therapies can be used alongside conventional medicine. Acupuncture is often combined with medications or surgery.
- People believe that alternative treatments work better than conventional medicine.
- Alternative medicines can be considered more natural than conventional drugs.
- Many patients also use complementary treatments to support their lifestyle changes. They not only want to live a healthy life but also want to be happy.
- Holistic treatment patients are often healthier.
- Holistic treatments are becoming popular among older adults.
- Additional research is needed on complementary treatments.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors should understand that not every patient will benefit from alternative treatment.
- Holistic treatment should be part and parcel of our culture as well as our education system.
- Holistic treatments may not be safe for all.
- It is important to learn how to educate patients about the different treatments so they can make informed choices.
- Holistic treatments are not just for hippies.
- Certain diseases cannot be treated with holistic treatments.
- Sometimes holistic treatments can prove dangerous.
- Holistic treatments are helpful for specific conditions.
- Holistic treatments work.
- Holistic treatments are based off ancient wisdom.
- Holistic treatments can be easy to learn.
- Holistic treatments can be hard to understand.
- It is difficult to learn holistic treatments.
- Holistic treatments are too expensive.
- Holistic treatments are expensive.
- Holistic therapies can be more cost-effective than traditional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine – A Short History
Holistic medicine refers to a system that treats the whole person rather than just the symptoms. It encompasses all aspects of the person, such as their mental, physical, spiritual, occupational, cultural, and social influences. It is a way to prevent illness through diet, exercise or stress management.
The first holistic medical school was established at Bastyr University in Seattle in 1972. After the 1996 publication of “Spontaneous Healing,” Dr. Andrew Weil's book, holistic medicine began to take root. In 1997, the American Holistic Medical Association (AHMA) was founded by Dr. David Williams and Dr. Michael Murray. Today there are hundreds of holistic medical schools all around the globe, including Bastyr University. Columbia College of Physicians & Surgeons. Maharishi Ayurveda Institute. Pacific School of Oriental Medicine. Traditional Chinese Medicine.
2013 was the year holistic medicine was declared one of the five main trends in healthcare by the World Health Organization. This trend seeks to integrate conventional healthcare with complementary therapies, such as homeopathy, acupuncture and massage therapy. This integration aims at providing safe, effective, patient centered care while minimizing costs and side effects.
Holistic medicine works because we have an interconnected body-mind-spirit. If any of these three elements are out of balance, illness can occur. For example:
When your mind is anxious or stressed, you can become tense and out-of-balance. Cortisol is a hormone which increases inflammation. It causes fatigue, weakness, and even sickness.
You feel negative emotions such as anger, fear, grief and sadness when your emotions are high. These create stress in your brain. If untreated, these stress hormones can trigger adrenaline and cortisol production. Adrenaline is a stimulant of your heart beat, blood pressure, as well as breathing rate. Cortisol has a negative impact on your immune system and digestive tract. Both hormones can lead to fatigue, muscle tension headaches and dizziness, anxiety, depression, and other health issues.
When your spirit is depressed, you lose hope and faith in life. You might also experience low self-esteem, confidence, and lack of self-confidence. This can lead you to poor eating habits and unhealthy relationships. It can also cause low energy. When your spirit is healthy, you feel happy, joyous, peaceful, and optimistic.
Difference between allopathic and alternative medicine
Allopathic medicine uses scientific methods. To diagnose patients, doctors use x-rays and MRIs as well as CAT scans and other technologies. They may also prescribe medications or surgery if necessary. Allopathic doctors believe they understand the human body, and can prescribe medications to treat ailments. Alternative medicine involves herbs, vitamins minerals, diet, exercise and spiritual healing. Alternative medicine is not defined in a standard way. People call it natural or integrative medicine. Some refer to it as traditional, naturopathic, or CAM.