Long-distance relationships can be challenging, with the distance often leading to misunderstandings and miscommunications. This article delves into the complexities of one such relationship, examining the emotional dynamics between two individuals, Gordon and Steph, as they navigate through their lives in the face of regular separations.
The Happy-Together Phase
Gordon and Steph’s relationship is idyllic when they are together. Their bond is profound, marked by shared moments, intimate conversations, and a thriving physical relationship. Gordon’s affections for Steph are evident, and he often expresses his love for her, admitting that she is the best thing that has ever happened to him. Steph’s presence in his life fills him with an inner brightness that he cherishes.
A Shift in Attitude
However, a shift occurs when Steph leaves for her work trips. Gordon’s behavior changes, becoming passively aggressive, which Steph notices and struggles to understand. Despite her attempts to discern the cause of this change, Gordon denies that anything is wrong. Yet, Steph can sense a problem, a change that leaves her feeling accused and confused, likening the experience to being unjustly penalized.
The Underlying Issues
The root of the issue lies in Gordon’s inability to cope with Steph’s absence. His inner self experiences a sense of abandonment, leading to feelings of fear, rejection, loneliness, and sadness. Rather than confronting these feelings, Gordon’s defenses kick in, leading him to act out and punish Steph for her absence.
Impact on Steph
Steph finds herself on the receiving end of this punishment, feeling increasingly insecure every time she leaves for work. She begins to question the relationship, feeling wronged and mistreated. Unfairly accused and punished, she is left longing for reassurances and connection, which Gordon fails to provide.
The Cycle of Miscommunication
As Gordon’s behavior continues to fluctify with Steph’s departures and arrivals, it creates a cycle of miscommunication and misunderstanding. His affectionate and loving gestures are replaced by coldness and indifference when she leaves, only to return once she is back. This erratic behavior leaves Steph in a constant state of unease, never knowing when the next emotional upheaval will occur.
Understanding Attachment Styles
The crux of their problems lies in their lack of understanding about their attachment styles. Their inability to comprehend what’s happening within themselves and each other leads to a sense of painful chaos. By understanding their attachment styles, they could be more compassionate and generous towards each other, leading to a healthier and more stable relationship.
Lessons from their Relationship
The tumultuous journey of Gordon and Steph offers valuable insights into the intricacies of long-distance relationships. Their story emphasizes the need for communication, understanding, and empathy. It highlights the importance of recognizing our emotional needs and those of our partners. By doing so, we can navigate the challenges of long-distance relationships more effectively, fostering a deeper, more intimate connection.
Frequently Asked Questions
What does complementary medicine refer to?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medications are not to be used as an alternative to conventional medicine. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
Can a holistic doctor write prescriptions?
Holistic medicine is based around the assumption that all diseases are caused and exacerbated by a combination many factors. These include diet, lifestyles, stress levels, emotional state, genetics, environmental problems, stress, stress, and other health-related concerns.
When prescribing medication, a holistic approach is required to treat patients.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are now certified in complementary and alternate medicine (C&A). This allows them offer a wide range of services to patients.
Why is alternative medicine important
Alternative medicines are very popular because they’re often cheaper and better for you than traditional treatments. Patients have sometimes died after receiving these treatments. This could be due to allergic reactions or side effects. There are also alternatives that may be more effective.
Alternative medicines can also be dangerous if you don’t have enough information to make an informed decision. Vitamin supplements, such as vitamin pills, are not controlled like pharmaceuticals. Therefore, it is possible to overdose. Even worse, some alternative remedies contain toxic chemicals.
What are the advantages of alternative and complementary medicine?
People who feel they do not receive enough help from allopathic medicine may use complementary and alternative medicine (CAM). These include herbal medicines and mind-body therapies, such as acupuncture or massage therapy, homeopathy (traditional Chinese medicine), chiropractic care, biofeedback and hypnosis. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies incorporate elements from conventional medicine. There are a variety of forms of acupuncture, including those that use needles and others that use heat or moxibustion.
Some CAM therapies may be helpful for anxiety, pain relief, stress management or relaxation. They may also improve your general sense of well-being and reduce fatigue. Some CAM therapies target specific conditions, such fibromyalgia. Others CAM therapies could be simply enjoyable.
Although there is no clear definition of CAM, many definitions include at most one of the following:
- An holistic view that considers body, mind and environment.
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- Treatments that focus on the whole person rather than just symptoms
- Combination of Eastern philosophy and Western science
- Integrating mind, body and spirit into treatment methods
- Natural products are better than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
In addition to its potential benefits, there are risks associated with certain CAM therapies. If used incorrectly, some therapies can cause severe harm or even death. Some therapies can have side effects that need to be considered in order to maximize their potential benefits. Discuss these concerns with your doctor before you decide to use any CAM.
Who uses holistic medicine
Holistic medicine refers to health care treating the whole person rather than treating specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
Why is holistic medicine better?
Holistic healthcare focuses on the whole person and not just individual symptoms. This involves looking at the person’s feelings, food, lifestyle, stress levels, etc.
Holistic medicine considers all aspects of a patient’s life and treats them as a complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
Why do people with cancer use alternative methods?
Patients with cancer face many difficulties when trying to manage their illness. They might have lost all hope for recovery or feel helpless because there is nothing else they can do. Patients might experience nausea, pain or fatigue, as well as loss of strength and appetite.
A majority of conventional treatments are ineffective against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They might also prefer it for its lower cost.
These are just a few of the reasons why you might want to consider them:
Some patients believe that natural remedies can help prevent a recurrence.
Many believe natural remedies can improve quality of life.
Others believe that natural remedies can reduce the risk of getting cancer again.
For those concerned about possible side effects of chemotherapy, natural remedies can be used as first-line therapy.
Statistics
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
cam.cancer.gov
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
webmd.com
How To
What should you look for in a holistic doctor?
How do you find a holistic doctor?
Doctors who specialize in their chosen field are the best. We are referring to holistic medicine in this instance. This means that doctors should be able to treat their patients holistically. It is important for them to understand how to treat the whole person, not just their symptoms. A holistic doctor should have a deep understanding of holistic health.
A doctor must have a solid understanding of holistic health and complementary and alternate therapies (CAM). This includes acupuncture, chiropractic, massage therapy and yoga.
Holistic health practitioners will also be able, in most cases, to diagnose and discuss your condition.
You should also inquire if the doctor is certified through professional organizations like The National Certification Board for Therapeutic Massage & Bodywork, or the American Holistic Medical Association. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. If there isn’t one listed, you may be able to search online for a holistic doctor near you.
To confirm if holistic healthcare is offered, contact your local hospital.
For books and information on holistic healthcare, visit your library.
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If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Karoline
Title: Understanding the Intricacies of Long-Distance Relationships
Sourced From: lissarankin.com/we-hurt-each-other-when-we-dont-understand-how-trauma-works/?utm_source=rss&utm_medium=rss&utm_campaign=we-hurt-each-other-when-we-dont-understand-how-trauma-works
Published Date: Thu, 19 Oct 2023 17:31:44 +0000
Frequently Asked Questions
What does complementary medicine refer to?
Complementary Medicine can be described as any treatment that is complementary to mainstream medicine. This covers treatments like acupuncture, aromatherapy and chiropractic care, homeopathy or hypnosis as well massage therapy, naturopathy, reflexology and traditional Chinese medicine.
Complementary medications are not to be used as an alternative to conventional medicine. Because they combine Western scientific methods with other proven healing methods, they are sometimes called “alternative” and “integrative medicine.”
Can a holistic doctor write prescriptions?
Holistic medicine is based around the assumption that all diseases are caused and exacerbated by a combination many factors. These include diet, lifestyles, stress levels, emotional state, genetics, environmental problems, stress, stress, and other health-related concerns.
When prescribing medication, a holistic approach is required to treat patients.
To fully grasp the effect of each factor on a patient, a physician must have a good understanding of both modern science as well traditional methods such a homeopathy or herbs.
Many doctors are now certified in complementary and alternate medicine (C&A). This allows them offer a wide range of services to patients.
Why is alternative medicine important
Alternative medicines are very popular because they’re often cheaper and better for you than traditional treatments. Patients have sometimes died after receiving these treatments. This could be due to allergic reactions or side effects. There are also alternatives that may be more effective.
Alternative medicines can also be dangerous if you don’t have enough information to make an informed decision. Vitamin supplements, such as vitamin pills, are not controlled like pharmaceuticals. Therefore, it is possible to overdose. Even worse, some alternative remedies contain toxic chemicals.
What are the advantages of alternative and complementary medicine?
People who feel they do not receive enough help from allopathic medicine may use complementary and alternative medicine (CAM). These include herbal medicines and mind-body therapies, such as acupuncture or massage therapy, homeopathy (traditional Chinese medicine), chiropractic care, biofeedback and hypnosis. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies incorporate elements from conventional medicine. There are a variety of forms of acupuncture, including those that use needles and others that use heat or moxibustion.
Some CAM therapies may be helpful for anxiety, pain relief, stress management or relaxation. They may also improve your general sense of well-being and reduce fatigue. Some CAM therapies target specific conditions, such fibromyalgia. Others CAM therapies could be simply enjoyable.
Although there is no clear definition of CAM, many definitions include at most one of the following:
- An holistic view that considers body, mind and environment.
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- Treatments that focus on the whole person rather than just symptoms
- Combination of Eastern philosophy and Western science
- Integrating mind, body and spirit into treatment methods
- Natural products are better than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
In addition to its potential benefits, there are risks associated with certain CAM therapies. If used incorrectly, some therapies can cause severe harm or even death. Some therapies can have side effects that need to be considered in order to maximize their potential benefits. Discuss these concerns with your doctor before you decide to use any CAM.
Who uses holistic medicine
Holistic medicine refers to health care treating the whole person rather than treating specific symptoms. It addresses both the mental as well as physical aspects of well being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
Why is holistic medicine better?
Holistic healthcare focuses on the whole person and not just individual symptoms. This involves looking at the person’s feelings, food, lifestyle, stress levels, etc.
Holistic medicine considers all aspects of a patient’s life and treats them as a complete package. Although it may sound easy, in practice this is difficult because doctors tend to focus only on the physical aspect of patients.
Why do people with cancer use alternative methods?
Patients with cancer face many difficulties when trying to manage their illness. They might have lost all hope for recovery or feel helpless because there is nothing else they can do. Patients might experience nausea, pain or fatigue, as well as loss of strength and appetite.
A majority of conventional treatments are ineffective against cancer cells. Patients with cancer should look into alternative treatments, such as complementary medicine. Studies show that almost half of them use alternative medicines at least once during treatment.
Patients with cancer may choose to receive complementary medicine rather than chemotherapy. They believe that it is easier to manage side effects. They might also prefer it for its lower cost.
These are just a few of the reasons why you might want to consider them:
Some patients believe that natural remedies can help prevent a recurrence.
Many believe natural remedies can improve quality of life.
Others believe that natural remedies can reduce the risk of getting cancer again.
For those concerned about possible side effects of chemotherapy, natural remedies can be used as first-line therapy.
Statistics
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
External Links
cam.cancer.gov
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
webmd.com
How To
What should you look for in a holistic doctor?
How do you find a holistic doctor?
Doctors who specialize in their chosen field are the best. We are referring to holistic medicine in this instance. This means that doctors should be able to treat their patients holistically. It is important for them to understand how to treat the whole person, not just their symptoms. A holistic doctor should have a deep understanding of holistic health.
A doctor must have a solid understanding of holistic health and complementary and alternate therapies (CAM). This includes acupuncture, chiropractic, massage therapy and yoga.
Holistic health practitioners will also be able, in most cases, to diagnose and discuss your condition.
You should also inquire if the doctor is certified through professional organizations like The National Certification Board for Therapeutic Massage & Bodywork, or the American Holistic Medical Association. NBOHMCA certifies in many areas such as naturopathic medicine (naturopathy), acupuncture and homeopathy, clinical nutrition (herbalalism), and aromatherapy.
Check out our directory to find a holistic practitioner near you. If there isn’t one listed, you may be able to search online for a holistic doctor near you.
To confirm if holistic healthcare is offered, contact your local hospital.
For books and information on holistic healthcare, visit your library.
