Introduction
OceanBlue Omega-3 Vegan 1300 is a revolutionary plant-based nutritional product that offers a sustainable source of Omega-3s. With its naturally-sourced Algae content, this innovative supplement provides a convenient and eco-friendly way to meet the daily recommended intake of Omega-3s.
100% Plant-based Microalgae
OceanBlue Omega-3 Vegan 1300 is derived from Alga3, a high EPA-forward formula that contains 950mg EPA and 350mg DHA per serving. This plant-based microalgae is a rich source of Omega-3s, offering 1300mg of total omega-3s to support a healthy body and mind.
Environmentally Sustainable
By using plant-based microalgae as its primary ingredient, OceanBlue Omega-3 Vegan 1300 ensures a sustainable approach to Omega-3 supplementation. This eco-friendly choice helps preserve marine resources and reduces the environmental impact associated with traditional fish oil supplements.
High Quality and Purified
OceanBlue Omega-3 Vegan 1300 is manufactured to the highest cGMP quality standards. Through a purification process, the supplement is refined to remove impurities and contaminants, ensuring a safe and pure product for consumers.
Gluten-free and Allergen-free
This vegan Omega-3 supplement is gluten-free and allergen-free, making it suitable for individuals with specific dietary restrictions or sensitivities. It offers a convenient option for those looking to incorporate Omega-3s into their plant-based lifestyle.
No Fishy Burps, No Aftertaste
Unlike low-quality fish oil supplements, OceanBlue Omega-3 Vegan 1300 provides a pleasant orange flavor with its refined softgel capsules. With this plant-based alternative, you can enjoy the benefits of Omega-3s without experiencing fishy burps, reflux, or unpleasant aftertaste.
Supports a Healthy Heart
In addition to its cardiovascular support, OceanBlue Omega-3 Vegan 1300 promotes overall heart health. By working towards healthier triglyceride and blood pressure levels, this vegan fish oil supplement contributes to the well-being of your heart. Furthermore, Omega-3s also support brain, immune, eye, skin, and joint function.
Conclusion
With OceanBlue Omega-3 Vegan 1300, you can embrace a sustainable and plant-based approach to Omega-3 supplementation. This innovative supplement offers high-quality Omega-3s derived from plant-based microalgae, ensuring a pure and eco-friendly product. Say goodbye to fishy burps and aftertaste, and say hello to a healthier heart and overall well-being.
For more information, visit www.oceanblueomega.com.
Reference
The post Vegan Omega-3s Packed with 1300mg appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
What are the health benefits of complementary and alternate medicine?
Complementary or alternative medicine (CAM), is a general term that covers medical practices that people use when they feel they don’t get enough from allopathic medicines. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM treatments also include elements of traditional medicine. Some forms of acupuncture use needles while others use acupressure and moxibustion with heat.
Some CAM therapies can help with anxiety, stress management, pain relief, relaxation, sleep disorders, insomnia, and stress management. These CAM therapies can also increase your overall well-being and decrease fatigue. Some CAM therapies can treat certain conditions such as fibromyalgia and chronic fatigue syndrome, irritable bowel disorder, rheumatoidarthritis, cancer, diabetes, and irritable bowel syndrome. Others CAM therapies could be simply enjoyable.
There is no definitive definition of CAM. However, most definitions include at a minimum one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief that the mind and body interact and influence each other
- An individual’s belief that illness is due to an imbalance in his/her environment.
- Focus on the whole person and not just the symptoms.
- Combination of Western science and Eastern philosophy
- Treatment methods that integrate mind, body, and spirit
- Use of natural products rather than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
There are potential risks to certain CAM therapies, in addition to the potential benefits. Incorrectly used, certain CAM therapies could cause serious harm and even death. Some have side effects, which should be balanced against their perceived benefits. Before you decide whether or not to use any CAMs, talk with your doctor about these matters.
Is holistic medical legitimate?
The answer is both yes and no. Yes. Because many medicines have been proved effective against different diseases. No, because they don’t cure everything. It all depends what you mean “holistic.” It depends on what you mean when you use the term “holistic”.
Some people believe holistic medicine dates back to ancient times. This is false. Even though some healers from ancient Egypt, Greece, Rome and other countries used natural remedies, this was without any scientific knowledge.
It wasn’t until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer to utilize complementary and alternate medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
Some people find that they feel more relaxed when receiving massage therapy than tranquilizers. Others enjoy eating healthy foods instead of taking prescription medications. Some people find that exercising regularly is beneficial for their bodies.
What are the strengths of holistic medicine compared to conventional medicine?
Many religions and cultures around the world have used holistic medicines for thousands of years. They were developed using ancient knowledge and experiences.
These medicines can be used safely, effectively, naturally, and are affordable. The side effects are minimal compared to those of pharmaceutical drugs.
They are also beneficial for your overall health and well-being.
They can help prevent illness and improve your overall health.
They could even be used to treat heart disease, cancer, diabetes, arthritis, asthma and depression.
There are hundreds of different traditional medicines worldwide, each with unique benefits.
According to the World Health Organization (WHO), 80% of the world’s population still relies on traditional treatment methods for their injuries and illnesses.
It has been reported that around half a trillion people rely on traditional herbs for their primary health care.
Global market for complementary therapies will reach $22.2 billion in 2020, according to estimates.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
Many people turn to complementary therapies when they do not respond to other treatment options. They may also attempt them before resorting or taking medication.
There are many reasons that people choose complementary therapy.
- To improve quality of life
- To reduce stress levels
- Relaxation
- To ease pain
- To enhance immunity
- Support for those with serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To treat chronic conditions
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs or surgery for its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not considered a substitute for conventional treatment but rather an addition to helping patients who want to take control of their healthcare by choosing what they believe is most appropriate.
Naturopathy, on the other hand is used to supplement conventional medical practices. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many different forms of naturopathy, including Chinese Medicine, Ayurveda, Traditional Native American Medicine, and Functional Medicine.
It is important to remember that some CAM modalities overlap slightly with conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is sometimes called “complementary” since it complements traditional medicine and does not replace it. Naturopaths might prescribe medication if necessary.
There are many differences between naturopathic medicine, CAM, and other modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic doctors are licensed by the provincial licensing boards. CAM practitioners, however, are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths place a strong emphasis on lifestyle factors. These include nutrition, exercise, stress management, sleep, nutrition, and mental well being.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- The College of Naturopathic Physicians of Ontario is responsible for licensing Naturopaths.
- The provincial regulatory bodies issue licenses to naturopatrists.
- Naturopaticians have been registered with The Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will consider these elements together instead of focusing only on one aspect.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers to treatments not considered conventional by mainstream medical professionals but have been shown to provide benefits for certain conditions. These include homeopathy, acupuncture, aromatherapy and reflexology as well as traditional Chinese medicine (TCM), Ayurveda and naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include dietary supplements such as vitamins, minerals, herbs, amino acids, enzymes, probiotics, and other natural substances.
Both types of medicine are used frequently, but many conventional doctors won’t recommend them due insufficient evidence or safety concerns.
There is no consensus among health care providers regarding the best approach to integrating CAM into patient care.
Many CAM practices are based on theories developed over thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
A number of studies suggest that acupuncture may be able to relieve pain. It may also reduce nausea and vomiting that are associated with chemotherapy, according to preliminary data. Another study suggests that acupuncture can improve symptoms such as irritable intestinal syndrome, fibromyalgia chronic fatigue syndrome and multiple sclerosis.
Some CAM techniques may also be beneficial in treating diseases like HIV/AIDS (AIDS), diabetes, heart disease and hypertension.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite growing popularity, many remain confused about the definition of “alternative” or complementary medicine.
Who uses holistic medicine?
Holistic medicine treats the whole person and not only specific symptoms. It focuses on both the mental and physical aspects of well-being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is holistic medicine?
A holistic medicine doctor treats patients holistically. They may combine western medicine with traditional methods like acupuncture and herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better after treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term holistic refers to a person who considers all aspects in their life.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
External Links
cam.cancer.gov
webmd.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
nccih.nih.gov
How To
What are the advances and drawbacks of holistic medicine?
Holistic medicine emphasizes mind, body, spirit, environment and social factors in healing. It was created by Dr. Edward Bach (1886-1936), whose first book, The Doctor’s Book of Mind Cure (1924), describes the process. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. This therapy helped patients suffering from stress, anxiety and depression as well as pain, insomnia, and other ailments. This therapy can also help patients deal with their problems and improve their quality life.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.
The advancements and the shortcomings of holistic medicine can be seen in:
- Lack of scientific evidence. A small number of well-designed randomized controlled trials, (RCTs), evaluate the health benefits of holistic treatments. The majority of researches show positive results.
- Alternative medicine is less expensive than conventional medicine. Alternative medicines are often cheaper than conventional ones, especially if the patient follows an organic diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary treatments even though they may not prescribe them.
- Holistic therapies are often used in combination with conventional medicine. For example, acupuncture can be used in conjunction with surgery or medication.
- People believe that alternative treatments work better than conventional medicine.
- Alternative medicines are considered to be more natural than conventional drugs.
- Many patients seek out complementary therapies to help them adapt their lifestyles. They not only want their health to be good, but they also want to have fun with their lives.
- Holistic treatment patients are often healthier.
- Older adults are increasingly turning to holistic treatments.
- Research on complementary treatments is still needed.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors need to understand that not all patients will benefit from alternative treatments.
- Holistic treatments should be part of our culture and education system.
- Holistic treatments might not be for everyone.
- It is important to learn how to educate patients about the different treatments so they can make informed choices.
- Holistic treatments don’t just appeal to hippies.
- Certain diseases can’t be treated holistically.
- Holistic treatments can sometimes be dangerous.
- For specific conditions, holistic treatments can be helpful.
- Holistic treatments can be very effective.
- Holistic treatments use ancient knowledge.
- Holistic therapies are simple to learn.
- Holistic treatments are difficult to learn.
- Holistic treatments can be difficult to master.
- Holistic treatments are too expensive.
- Holistic treatments are very expensive.
- Holistic treatments are less expensive than conventional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine–A Brief History
Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It covers all aspects of the body, including emotional, mental and spiritual as well as occupational, environmental, cultural and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. Holistic medicine was born after Dr. Andrew Weil published “Spontaneous Healing” 1996. Dr. David Williams and Michael Murray established the American Holistic Medical Association (AHMA). There are hundreds of holistic medicine programs worldwide today, including Bastyr University (Columbia College of Physicians & Surgeons), Maharishi Ayurveda Institute and Pacific School of Oriental Medicine. Traditional Chinese Medicine is also available.
Holistic medicine was named by the World Health Organization as one of the five most important trends in healthcare. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration seeks to provide safe, efficient, patient-centered care, while minimizing side effects.
Holistic medicine works because we have an interconnected body-mind-spirit. An imbalance in any of these components can lead to illness. Let’s take, for instance:
You become tense and out of balance when your mind is stressed or anxious. Cortisol is a hormone that causes inflammation in your body. The result is fatigue, weakness, and sickness.
When your emotions run high, you experience negative thoughts and feelings like anger, fear, grief, and sadness. These emotions can cause stress in the brain. If left untreated, this stress causes your body to produce adrenaline and cortisol. Adrenaline stimulates your heart rate, blood pressure, and breathing rate. Cortisol can affect your nervous system, immune system, and digestive tract. Both hormones can cause fatigue, muscle tension and headaches, as well as anxiety, depression, anxiety, dizziness, insomnia, sleeplessness, headaches, dizziness and other health problems.
A depressed spirit can lead to a loss of faith and hope. It is possible to lack self-esteem or confidence. This could result in poor eating habits, unhealthy relationships and low energy. You feel happy, joyful, peaceful, and optimistic when your spirit is healthy.
There is a difference between alternative and allopathic medicine
Allopathic medicine is based upon the scientific method. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine includes herbs, vitamins, minerals and exercise. It also includes spiritual healing, emotional support, and diet. Alternative medicine can be defined in many ways. It is sometimes called natural medicine, integrative medical, or complementary medicine. Others refer to it as traditional medicine, naturopathic medicine, and CAM.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Vegan Omega-3s Packed with 1300mg
Sourced From: alternativemedicine.com/choice-products/vegan-omega-3s-packed-with-1300mg/
Published Date: Mon, 30 Oct 2023 17:02:24 +0000
Frequently Asked Questions
What are the health benefits of complementary and alternate medicine?
Complementary or alternative medicine (CAM), is a general term that covers medical practices that people use when they feel they don’t get enough from allopathic medicines. These include homeopathy, herbal medicine, massage therapy and homeopathy. Traditional Chinese medicine, biofeedback, spiritual healing, chiropractic care, homeopathy, homeopathy, traditional Chinese medicine, traditional Chinese medicine, chiropractic care and other therapies. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM treatments also include elements of traditional medicine. Some forms of acupuncture use needles while others use acupressure and moxibustion with heat.
Some CAM therapies can help with anxiety, stress management, pain relief, relaxation, sleep disorders, insomnia, and stress management. These CAM therapies can also increase your overall well-being and decrease fatigue. Some CAM therapies can treat certain conditions such as fibromyalgia and chronic fatigue syndrome, irritable bowel disorder, rheumatoidarthritis, cancer, diabetes, and irritable bowel syndrome. Others CAM therapies could be simply enjoyable.
There is no definitive definition of CAM. However, most definitions include at a minimum one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief that the mind and body interact and influence each other
- An individual’s belief that illness is due to an imbalance in his/her environment.
- Focus on the whole person and not just the symptoms.
- Combination of Western science and Eastern philosophy
- Treatment methods that integrate mind, body, and spirit
- Use of natural products rather than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
There are potential risks to certain CAM therapies, in addition to the potential benefits. Incorrectly used, certain CAM therapies could cause serious harm and even death. Some have side effects, which should be balanced against their perceived benefits. Before you decide whether or not to use any CAMs, talk with your doctor about these matters.
Is holistic medical legitimate?
The answer is both yes and no. Yes. Because many medicines have been proved effective against different diseases. No, because they don’t cure everything. It all depends what you mean “holistic.” It depends on what you mean when you use the term “holistic”.
Some people believe holistic medicine dates back to ancient times. This is false. Even though some healers from ancient Egypt, Greece, Rome and other countries used natural remedies, this was without any scientific knowledge.
It wasn’t until the Middle Ages that medical practitioners began to study anatomy and physiology, which led to the development of surgery, obstetrics, and pharmacology. Most Western countries have developed public hospitals, where doctors can provide medical care, by the end of the 19th-century.
Today, traditional medicine is the predominant form of healthcare. Many people still prefer to utilize complementary and alternate medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
Some people find that they feel more relaxed when receiving massage therapy than tranquilizers. Others enjoy eating healthy foods instead of taking prescription medications. Some people find that exercising regularly is beneficial for their bodies.
What are the strengths of holistic medicine compared to conventional medicine?
Many religions and cultures around the world have used holistic medicines for thousands of years. They were developed using ancient knowledge and experiences.
These medicines can be used safely, effectively, naturally, and are affordable. The side effects are minimal compared to those of pharmaceutical drugs.
They are also beneficial for your overall health and well-being.
They can help prevent illness and improve your overall health.
They could even be used to treat heart disease, cancer, diabetes, arthritis, asthma and depression.
There are hundreds of different traditional medicines worldwide, each with unique benefits.
According to the World Health Organization (WHO), 80% of the world’s population still relies on traditional treatment methods for their injuries and illnesses.
It has been reported that around half a trillion people rely on traditional herbs for their primary health care.
Global market for complementary therapies will reach $22.2 billion in 2020, according to estimates.
To avoid side effects from conventional treatments, people are turning to alternative methods of medical care.
Many people turn to complementary therapies when they do not respond to other treatment options. They may also attempt them before resorting or taking medication.
There are many reasons that people choose complementary therapy.
- To improve quality of life
- To reduce stress levels
- Relaxation
- To ease pain
- To enhance immunity
- Support for those with serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To treat chronic conditions
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs or surgery for its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not considered a substitute for conventional treatment but rather an addition to helping patients who want to take control of their healthcare by choosing what they believe is most appropriate.
Naturopathy, on the other hand is used to supplement conventional medical practices. It is a holistic approach to treating the whole body, mind, as well as the spirit. There are many different forms of naturopathy, including Chinese Medicine, Ayurveda, Traditional Native American Medicine, and Functional Medicine.
It is important to remember that some CAM modalities overlap slightly with conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. Naturopaths, however, tend to recommend lifestyle changes rather than prescription medication.
Naturopathy is sometimes called “complementary” since it complements traditional medicine and does not replace it. Naturopaths might prescribe medication if necessary.
There are many differences between naturopathic medicine, CAM, and other modalities.
- Naturopaths do not usually prescribe medication or diagnose illnesses.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- Naturopathic doctors are licensed by the provincial licensing boards. CAM practitioners, however, are self-regulated.
- Naturopathy emphasizes prevention and wellness while providing education about diet and exercise.
- Naturopaths place a strong emphasis on lifestyle factors. These include nutrition, exercise, stress management, sleep, nutrition, and mental well being.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists are trained to provide individualized care based on each patient’s unique needs.
- The College of Naturopathic Physicians of Ontario is responsible for licensing Naturopaths.
- The provincial regulatory bodies issue licenses to naturopatrists.
- Naturopaticians have been registered with The Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will consider these elements together instead of focusing only on one aspect.
What is the distinction between alternative medicine (AM) and complementary medicine (CM)?
Alternative medicine refers to treatments not considered conventional by mainstream medical professionals but have been shown to provide benefits for certain conditions. These include homeopathy, acupuncture, aromatherapy and reflexology as well as traditional Chinese medicine (TCM), Ayurveda and naturopathy. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include dietary supplements such as vitamins, minerals, herbs, amino acids, enzymes, probiotics, and other natural substances.
Both types of medicine are used frequently, but many conventional doctors won’t recommend them due insufficient evidence or safety concerns.
There is no consensus among health care providers regarding the best approach to integrating CAM into patient care.
Many CAM practices are based on theories developed over thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
A number of studies suggest that acupuncture may be able to relieve pain. It may also reduce nausea and vomiting that are associated with chemotherapy, according to preliminary data. Another study suggests that acupuncture can improve symptoms such as irritable intestinal syndrome, fibromyalgia chronic fatigue syndrome and multiple sclerosis.
Some CAM techniques may also be beneficial in treating diseases like HIV/AIDS (AIDS), diabetes, heart disease and hypertension.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, more and more people are turning to CAM practitioners for relief from common illnesses.
Despite growing popularity, many remain confused about the definition of “alternative” or complementary medicine.
Who uses holistic medicine?
Holistic medicine treats the whole person and not only specific symptoms. It focuses on both the mental and physical aspects of well-being.
Holistic medicine includes acupuncture, massage therapy, chiropractic treatment, nutritional counseling, yoga, and other complementary therapies.
A holistic approach to medicine includes those with heart problems, cancer, diabetes, arthritis or depression.
What is holistic medicine?
A holistic medicine doctor treats patients holistically. They may combine western medicine with traditional methods like acupuncture and herbs.
They want to treat an actual illness, and not just the symptoms. The patient should feel better after treatment.
Doctors must not only treat the illness but also look out for ways to prevent it from returning.
The term holistic refers to a person who considers all aspects in their life.
Statistics
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
External Links
cam.cancer.gov
webmd.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- PubMed. The Effect of Foot reflexology on Hospital Anxiety, Depression and Suffering in Older Women: A Randomized Controlled Test – PubMed
nccih.nih.gov
How To
What are the advances and drawbacks of holistic medicine?
Holistic medicine emphasizes mind, body, spirit, environment and social factors in healing. It was created by Dr. Edward Bach (1886-1936), whose first book, The Doctor’s Book of Mind Cure (1924), describes the process. Simple techniques like meditation, visualization, hypnosis, and visualization were used by him. This therapy helped patients suffering from stress, anxiety and depression as well as pain, insomnia, and other ailments. This therapy can also help patients deal with their problems and improve their quality life.
Although holistic therapies have been around for a while, the lack of scientific evidence has made them less popular. Some studies do show that these therapies can be used to reduce chronic conditions like arthritis, cancer and heart disease.
The advancements and the shortcomings of holistic medicine can be seen in:
- Lack of scientific evidence. A small number of well-designed randomized controlled trials, (RCTs), evaluate the health benefits of holistic treatments. The majority of researches show positive results.
- Alternative medicine is less expensive than conventional medicine. Alternative medicines are often cheaper than conventional ones, especially if the patient follows an organic diet.
- Patients do NOT feel pressured or compelled to follow prescribed protocols.
- Many doctors recommend complementary treatments even though they may not prescribe them.
- Holistic therapies are often used in combination with conventional medicine. For example, acupuncture can be used in conjunction with surgery or medication.
- People believe that alternative treatments work better than conventional medicine.
- Alternative medicines are considered to be more natural than conventional drugs.
- Many patients seek out complementary therapies to help them adapt their lifestyles. They not only want their health to be good, but they also want to have fun with their lives.
- Holistic treatment patients are often healthier.
- Older adults are increasingly turning to holistic treatments.
- Research on complementary treatments is still needed.
- Studies show that most people prefer alternative treatments to going to the doctor.
- Doctors need to understand that not all patients will benefit from alternative treatments.
- Holistic treatments should be part of our culture and education system.
- Holistic treatments might not be for everyone.
- It is important to learn how to educate patients about the different treatments so they can make informed choices.
- Holistic treatments don’t just appeal to hippies.
- Certain diseases can’t be treated holistically.
- Holistic treatments can sometimes be dangerous.
- For specific conditions, holistic treatments can be helpful.
- Holistic treatments can be very effective.
- Holistic treatments use ancient knowledge.
- Holistic therapies are simple to learn.
- Holistic treatments are difficult to learn.
- Holistic treatments can be difficult to master.
- Holistic treatments are too expensive.
- Holistic treatments are very expensive.
- Holistic treatments are less expensive than conventional medicine.
- Holistic treatments tend to be more expensive that conventional medicine.
****
Holistic Medicine–A Brief History
Holistic medicine is a system of healing that focuses on treating the whole person instead of just their symptoms. It covers all aspects of the body, including emotional, mental and spiritual as well as occupational, environmental, cultural and lifestyle influences. Prevention is more important than treatment and it focuses on preventing disease through diet, exercise and relaxation.
Bastyr University was founded in Seattle, in 1972. Holistic medicine was born after Dr. Andrew Weil published “Spontaneous Healing” 1996. Dr. David Williams and Michael Murray established the American Holistic Medical Association (AHMA). There are hundreds of holistic medicine programs worldwide today, including Bastyr University (Columbia College of Physicians & Surgeons), Maharishi Ayurveda Institute and Pacific School of Oriental Medicine. Traditional Chinese Medicine is also available.
Holistic medicine was named by the World Health Organization as one of the five most important trends in healthcare. This trend integrates conventional care with complementary therapies like homeopathy, acupuncture or herbalism, massage, therapy, reiki, yoga and meditation. This integration seeks to provide safe, efficient, patient-centered care, while minimizing side effects.
Holistic medicine works because we have an interconnected body-mind-spirit. An imbalance in any of these components can lead to illness. Let’s take, for instance:
You become tense and out of balance when your mind is stressed or anxious. Cortisol is a hormone that causes inflammation in your body. The result is fatigue, weakness, and sickness.
When your emotions run high, you experience negative thoughts and feelings like anger, fear, grief, and sadness. These emotions can cause stress in the brain. If left untreated, this stress causes your body to produce adrenaline and cortisol. Adrenaline stimulates your heart rate, blood pressure, and breathing rate. Cortisol can affect your nervous system, immune system, and digestive tract. Both hormones can cause fatigue, muscle tension and headaches, as well as anxiety, depression, anxiety, dizziness, insomnia, sleeplessness, headaches, dizziness and other health problems.
A depressed spirit can lead to a loss of faith and hope. It is possible to lack self-esteem or confidence. This could result in poor eating habits, unhealthy relationships and low energy. You feel happy, joyful, peaceful, and optimistic when your spirit is healthy.
There is a difference between alternative and allopathic medicine
Allopathic medicine is based upon the scientific method. Doctors use x-rays (MRIs, CAT scanners), and other technologies to diagnose patients. When necessary, they prescribe medication and perform surgery. Allopathic doctors believe they are able to diagnose and treat illness. Alternative medicine includes herbs, vitamins, minerals and exercise. It also includes spiritual healing, emotional support, and diet. Alternative medicine can be defined in many ways. It is sometimes called natural medicine, integrative medical, or complementary medicine. Others refer to it as traditional medicine, naturopathic medicine, and CAM.