Anyone can get calf muscle pain. This is more common among athletes and those who put excessive stress on their calves through exercise. The risk of lower-leg pain is higher in people over 65 due to weakness in the muscles, certain health conditions, or if you’ve been sedentary.
Leg pain is often misdiagnosed. It may be mistaken for muscle aches, or even arthritis. Leg pain and cramps can be symptoms of more serious diseases.
Calf Muscle
The calf muscles, located on the back of your lower leg, are actually two muscles. The gastrocnemius muscle and the soleus muscle taper and combine at the base of calf muscles. The Achilles tendon merges with tough connective tissue located at the bottom of calf muscles.
Calf pain:
Calf pain can vary from person to person. It is usually a dull, aching or sharp pain in the lower leg, which may be accompanied by tightness. Calf pain is caused by a variety of factors, such as overworking the muscles, cramps and a foot.
Calf pain can be caused by a variety of conditions, including injuries to the muscles, blood vessels, nerves or tissues surrounding your calf. Your doctor may want to ask you about the intensity and quality of the pain (such as sharp cramping or a sprain) to determine the cause of the calf discomfort.
Your treatment plan will ultimately depend on the underlying cause of your pain. However, it is common to use therapies such as rest, ice and anti-inflammatory medications, phlebectomy, etc.
Causes:
Most causes of calf discomfort are benign and short-lived, particularly muscle-related ones. However, some can be serious, such as a blood-clot or claudication.
Calf Muscle Cramp
Calf muscle cramps or spasms are an uncontrollable contraction of the calf muscles. Calf muscle cramps are extremely painful and can make it difficult to move around for some time.
Calf Muscle Strain
The most common cause of acute pain in the calf is a calf muscle strain. This includes a medial gluteus strain. A calf muscle strain can cause a sharp, tearing pain. Swelling and bruising can also occur if the strain is severe.
Nerve Trap:
A swollen or enlarged calf may put pressure on the nerves and cause symptoms such as tingling, numbness, and/or sharp discomfort. Sural nerve and peroneal entrapment are the two most common nerve entrapments causing calf pain. A severe peroneal entrapment can lead to muscle weakness or foot drop.
Phlebitis:
Phlebitis is the inflammation of a blood vessel. Thrombophlebitis occurs when one or more blood clots cause inflammation in a vein. Thrombophlebitis is most common in the leg veins but can also occur in the arm. The thrombus can cause pain, irritation, and block the blood flow.
The removal of varicose venous is done by a procedure called phlebectomy. This procedure involves making several small cuts in the skin to remove the varicosed blood vessel. Phlebectomy can cause bruising, red spots, small sores on the skin, darkened areas of skin, lines and spots, as well as tiny blood vessels.
Leg Peripheral Arterial Disease
When there is reduced circulation in the arteries in the lower legs, it can cause pain in the buttocks, hips, thighs, calves, or feet when walking for a distance. Resting for 10 minutes will relieve the pain.
The calf pain is often described as cramping, and it results from narrowing in the artery at the midthigh or knee.
Alternative Medicine Magazine published the article 5 causes of lower leg pain and sore calves.
Frequently Asked Questions
What is holistic medical opposite?
Holistic medicine is a way to approach health care that takes into account all aspects of the body, as well as its spiritual, emotional, and social dimensions. Holistic medicine is based on the idea that every illness has multiple causes. It requires a combination therapy to achieve maximum effectiveness.
Holistic medicine physicians believe prevention is better then cure. To achieve optimal wellness, holistic medicine doctors work closely alongside their patients.
They are trained to spot the root causes and prevent future disease. Holistic doctors look at the whole body, not just the organs. They often refer to the entire being as “the body.”
They treat the whole body, not just the skin. The doctor may recommend changes in diet, exercise, or lifestyle. He may also suggest meditation or yoga exercises, herbal supplements, massage, acupuncture, chiropractic treatment, or other forms of alternative medicine.
Where can I find out more information about holistic healing?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine is a holistic approach to health care that considers all aspects, including the spiritual, emotional and mental well-being of the patient.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine does not focus on treating the disease, but rather on healing.
Holistic medicine encompasses preventive measures, nutrition, and treatment for chronic conditions such arthritis and diabetes.
There are many forms of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs and surgery as its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not meant to replace conventional treatment, but to help patients who are able to choose what is best for them.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It addresses the whole body and mind as well as the soul. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. However, naturopaths emphasize lifestyle changes more than prescription drugs.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths could prescribe medication, if needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths don’t usually prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- The provincial licensing boards for Naturopathic physicians regulate Naturopathic physicians, while CAM practitioners can be self-regulated.
- Naturopathy focuses on prevention and wellness and offers education about diet, exercise, and nutrition.
- Naturopaths strongly emphasize lifestyle factors, which include nutrition, sleep, stress management, exercise, and mental well-being.
- Naturopharmacists specialize in the use of botanicals and minerals to treat specific conditions.
- Naturopodists can provide personalized care, based on the individual needs of each patient.
- The College of Naturopathic Physicians of Ontario is responsible for licensing Naturopaths.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic medical legitimate?
The answer is both yes and no. Yes. Numerous medicines have been found to be effective in treating various diseases. They won’t cure everyone. It all depends upon what you mean with “holistic.” It all depends on what you mean by “holistic.”
Some people believe holistic medicine dates back to ancient times. But this is simply untrue. Even though natural remedies were used in ancient Egypt, Greece and Rome by some healers, it was not scientifically proven.
It was not until the Middle Ages when medical practitioners began to study anatomy & physiology. This led directly to the development surgery, obstetrics, pharmacology, and a host of other medical specialties. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Conventional medicine is still the most popular form of healthcare today. However, many still prefer to use alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
People may feel more relaxed after having massage therapy than they do when taking tranquilizers. Others prefer healthy eating to prescription medication. Still, others find that regular exercise helps their bodies function at peak performance.
Is holistic medical safe?
Holistic Medicine does not pose a danger as many people think. However there are risks associated with this treatment. The most common side effects include headaches, nausea, dizziness, drowsiness, diarrhea, constipation, and insomnia. These side effects can be difficult to understand and must be weighed against the benefits offered by alternative treatments such acupuncture.
However, there have been no reported cases of death caused by holistic medicine.
Always consult your doctor before beginning any new treatment plan.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
liebertpub.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
cam.cancer.gov
How To
What type of products are used for holistic medicine?
This product can be described as “natural” without necessarily being organic. These products may have been grown with natural pesticides and fertilizers, but were also processed in a way that is less harmful to the human body. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. It is more common to find herbs in grocery stores than at health food shops. The latter often contain higher levels of herbicides and fungicides.
The majority of herbal products are made from dried plants. Many people prefer to buy herbal supplements in liquid form. This is cheaper. However, this doesn’t mean that they are safer. Liquid herbs can lose nutrients during processing. It’s not guaranteed that the product will retain its original strength. In addition, herbal supplements aren’t tested for quality before being placed on shelves.
Spices and herbs are usually added to foods after they have been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are usually taken orally (by chewing). Most vitamins or minerals come in tablet format. Other vitamins and minerals can be purchased in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They stimulate the body’s healing processes. They are homeopathic, but do not function like regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies can be considered safe and non-toxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. This theory claims that illness can be caused by blockages within these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
Chiropractors adjust the spine to correct misalignments. American doctor Daniel David Palmer created this technique in 1895. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has grown in popularity over the last few years. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage is used to loosen tight muscles and relieve tension. Massage therapists use Swedish massage, deep tissue, sports, reflexology, myofascial release, trigger point therapy, and others.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. Reflexologists believe that this technique stimulates the body’s natural ability heal.
Aromatherapy uses essential oil extracted from plants to relieve stress and boost mood. The chemical composition of essential oils can help with a wide range of conditions, including headache relief and arthritis treatment. There are many forms of aromatherapy.
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial refers the skull and sacrum, which in Latin means “sac”, is cranial sacral therapy. The therapist applies light pressure on various areas of the patient’s head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy involves applying cups to the skin to draw out toxins and create suction. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must have been manufactured following Good Manufacturing Practices.
Electrotherapy uses electrical currents to stimulate nerves and muscles. The most common form of electrotherapy is transcutaneous electric nerve stimulation (TENS). TENS devices deliver low-level electric pulses to the skin using electrodes. These pulses activate receptors in the brain that block pain signals. Electrotherapy can also be used in interferencential current therapy (MFT), magnetic field therapy, or ultrasound therapy.
Energy healing is based on the belief that we all possess innate healing abilities and that our thoughts, feelings, beliefs, and intentions affect our physical health. Although energy healing has been practiced since ancient days, practitioners today accept that there is more than one layer of energy. One layer is called emotional energy. Another layer is known as mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. Many believe these energies are linked to the whole universe. Some believe that these energies can be used to heal other people using only their minds. But, there is limited scientific evidence to support the use of energy medicine.
Energy psychology involves studying how human emotions affect physiological functions and vice versa. Because it is less about past events than on helping clients change their behavior, energy psychology can sometimes be considered an alternative to psychotherapy. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: 5 Causes of Lower Leg Pain and Sore Calves
Sourced From: alternativemedicine.com/conditions/pain/5-causes-of-lower-leg-pain-and-sore-calves/
Published Date: Tue, 11 Jul 2023 15:43:05 +0000
Frequently Asked Questions
What is holistic medical opposite?
Holistic medicine is a way to approach health care that takes into account all aspects of the body, as well as its spiritual, emotional, and social dimensions. Holistic medicine is based on the idea that every illness has multiple causes. It requires a combination therapy to achieve maximum effectiveness.
Holistic medicine physicians believe prevention is better then cure. To achieve optimal wellness, holistic medicine doctors work closely alongside their patients.
They are trained to spot the root causes and prevent future disease. Holistic doctors look at the whole body, not just the organs. They often refer to the entire being as “the body.”
They treat the whole body, not just the skin. The doctor may recommend changes in diet, exercise, or lifestyle. He may also suggest meditation or yoga exercises, herbal supplements, massage, acupuncture, chiropractic treatment, or other forms of alternative medicine.
Where can I find out more information about holistic healing?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine is a holistic approach to health care that considers all aspects, including the spiritual, emotional and mental well-being of the patient.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine does not focus on treating the disease, but rather on healing.
Holistic medicine encompasses preventive measures, nutrition, and treatment for chronic conditions such arthritis and diabetes.
There are many forms of holistic medicine.
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
What is the difference between Naturopathic Medicine and Holistic Medicine,
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine relies on drugs and surgery as its primary treatments. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. CAM is not meant to replace conventional treatment, but to help patients who are able to choose what is best for them.
Naturopathy on the other side is meant to be used in conjunction with conventional medical procedures. It addresses the whole body and mind as well as the soul. There are many forms of naturopathy: Ayurveda and Traditional Native American Medicine as well as Functional Medicine.
It is important not to forget that some CAM modalities overlap or complement conventional medicine. Both doctors and naturopaths may prescribe herbal remedies. However, naturopaths emphasize lifestyle changes more than prescription drugs.
Naturopathy is often called “complementary” or “complementary”, because it works with traditional medicine rather than replacing it. Naturopaths could prescribe medication, if needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths don’t usually prescribe medication.
- Naturopaths will work with the patient’s family medicine and may refer patients outpatients to specialists, if necessary.
- The provincial licensing boards for Naturopathic physicians regulate Naturopathic physicians, while CAM practitioners can be self-regulated.
- Naturopathy focuses on prevention and wellness and offers education about diet, exercise, and nutrition.
- Naturopaths strongly emphasize lifestyle factors, which include nutrition, sleep, stress management, exercise, and mental well-being.
- Naturopharmacists specialize in the use of botanicals and minerals to treat specific conditions.
- Naturopodists can provide personalized care, based on the individual needs of each patient.
- The College of Naturopathic Physicians of Ontario is responsible for licensing Naturopaths.
- Provincial regulatory bodies grant licenses to naturopatrists.
- Naturopaticians can be registered with the Canadian Association of Naturopathic Doctors.
- Naturotherapists are licensed by the College of Naturopaths of British Columbia.
- The United States National Board of Medical Examiners accredits Naturobiotic therapists.
- The Australian Health Practitioner Regulation Agency licenses homeopaths.
- The term “holistic” refers to the belief that all aspects of life – physical, emotional, spiritual, and social – should be considered when making decisions about one’s health. Holistic doctors will examine all aspects of your health, not just one.
Is holistic medical legitimate?
The answer is both yes and no. Yes. Numerous medicines have been found to be effective in treating various diseases. They won’t cure everyone. It all depends upon what you mean with “holistic.” It all depends on what you mean by “holistic.”
Some people believe holistic medicine dates back to ancient times. But this is simply untrue. Even though natural remedies were used in ancient Egypt, Greece and Rome by some healers, it was not scientifically proven.
It was not until the Middle Ages when medical practitioners began to study anatomy & physiology. This led directly to the development surgery, obstetrics, pharmacology, and a host of other medical specialties. In the 19th Century, almost all Western countries had public hospitals that could be used by trained doctors to provide medical care.
Conventional medicine is still the most popular form of healthcare today. However, many still prefer to use alternative and complementary medicine. Many find that it works better for them than pharmaceutical drugs.
People may feel more relaxed after having massage therapy than they do when taking tranquilizers. Others prefer healthy eating to prescription medication. Still, others find that regular exercise helps their bodies function at peak performance.
Is holistic medical safe?
Holistic Medicine does not pose a danger as many people think. However there are risks associated with this treatment. The most common side effects include headaches, nausea, dizziness, drowsiness, diarrhea, constipation, and insomnia. These side effects can be difficult to understand and must be weighed against the benefits offered by alternative treatments such acupuncture.
However, there have been no reported cases of death caused by holistic medicine.
Always consult your doctor before beginning any new treatment plan.
Statistics
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
External Links
liebertpub.com
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING & TENSION-TYPE HEADADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
cam.cancer.gov
How To
What type of products are used for holistic medicine?
This product can be described as “natural” without necessarily being organic. These products may have been grown with natural pesticides and fertilizers, but were also processed in a way that is less harmful to the human body. Some herbs, such as some that can cause allergic reactions, may need to be prepared differently depending upon their specific needs. It is more common to find herbs in grocery stores than at health food shops. The latter often contain higher levels of herbicides and fungicides.
The majority of herbal products are made from dried plants. Many people prefer to buy herbal supplements in liquid form. This is cheaper. However, this doesn’t mean that they are safer. Liquid herbs can lose nutrients during processing. It’s not guaranteed that the product will retain its original strength. In addition, herbal supplements aren’t tested for quality before being placed on shelves.
Spices and herbs are usually added to foods after they have been cooked. You’ll find them in condiments like ketchup, mustard, salad dressing, barbecue sauce, soup mixes, and marinades.
Supplements are usually taken orally (by chewing). Most vitamins or minerals come in tablet format. Other vitamins and minerals can be purchased in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They stimulate the body’s healing processes. They are homeopathic, but do not function like regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies can be considered safe and non-toxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. It is based on a traditional Chinese medical theory that says there are energy channels through which life force flows. This theory claims that illness can be caused by blockages within these channels. By stimulating certain points along the meridian lines with fine needles, energy flow is believed to be restored, and the body returns to normal functioning.
Chiropractors adjust the spine to correct misalignments. American doctor Daniel David Palmer created this technique in 1895. He claimed he could diagnose and treat diseases by manipulating vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has grown in popularity over the last few years. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage is used to loosen tight muscles and relieve tension. Massage therapists use Swedish massage, deep tissue, sports, reflexology, myofascial release, trigger point therapy, and others.
Reflexology can be described as alternative medicine. It involves applying pressure to certain areas on the feet and hands with thumb pads or fingers. Reflexologists believe that this technique stimulates the body’s natural ability heal.
Aromatherapy uses essential oil extracted from plants to relieve stress and boost mood. The chemical composition of essential oils can help with a wide range of conditions, including headache relief and arthritis treatment. There are many forms of aromatherapy.
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial refers the skull and sacrum, which in Latin means “sac”, is cranial sacral therapy. The therapist applies light pressure on various areas of the patient’s head, neck, shoulders, arms and legs while moving her/his hand across the body.
Cupping therapy involves applying cups to the skin to draw out toxins and create suction. Cupping is often combined with acupuncture or moxibustion (burning herbs) and may be used for detoxification.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be legal, a dietary supplements must meet two criteria. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must have been manufactured following Good Manufacturing Practices.
Electrotherapy uses electrical currents to stimulate nerves and muscles. The most common form of electrotherapy is transcutaneous electric nerve stimulation (TENS). TENS devices deliver low-level electric pulses to the skin using electrodes. These pulses activate receptors in the brain that block pain signals. Electrotherapy can also be used in interferencential current therapy (MFT), magnetic field therapy, or ultrasound therapy.
Energy healing is based on the belief that we all possess innate healing abilities and that our thoughts, feelings, beliefs, and intentions affect our physical health. Although energy healing has been practiced since ancient days, practitioners today accept that there is more than one layer of energy. One layer is called emotional energy. Another layer is known as mental energy. Others include spiritual, psychic, chakras vital, life force prana, Kundalini and biofield as well as quantum fields. Many believe these energies are linked to the whole universe. Some believe that these energies can be used to heal other people using only their minds. But, there is limited scientific evidence to support the use of energy medicine.
Energy psychology involves studying how human emotions affect physiological functions and vice versa. Because it is less about past events than on helping clients change their behavior, energy psychology can sometimes be considered an alternative to psychotherapy. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
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