Dental veneers are thin, custom-colored tooth-colored shells that cover the front teeth to improve appearance. These veneers are made of porcelain or resin composite materials. Dental veneers are better than natural teeth in that they reflect light more accurately. It is important to remember that veneers are not required for all teeth, and they don’t last a lifetime.
If you’re not sure if you want to proceed with treatment, you can opt for temporary veneers. Consider that you might experience bond sensitivity and need to have regular dental visits.
Here are five reasons you should get dental veneers.
Enhance your smile
Dental veneers are primarily made of porcelain and last up to 15 years if they are properly maintained. These veneers can be used to conceal imperfections or close gaps between teeth to improve your appearance and make you smile wider. The material is resistant to cracking, chipping and staining. You can enjoy your tea, wine, or coffee without worrying about staining.
Dental veneers can help you make your smile stand out. They are custom-made to fit your mouth and create the smile you want. Your smile can be improved by consulting a skilled and experienced dentist like Dr. Paresh Sharma, Winnipeg’s best dentist.
Straighten your teeth with braces
Braces are an effective and time-tested way to correct misaligned teeth. Braces are a gentle way to align your teeth. Braces require commitment as the results of this treatment will not be visible until they are properly maintained and taken care of.
For orthodontic treatment, dental veneers may be an option. These are a great option, especially for minor misalignments. Because porcelain veneers are only a few visits, they can straighten your teeth quicker than braces.
Hide permanent stains
Tea, coffee, and tobacco stains can be removed by cleaning or whitening. The time taken to whiten teeth, including bleaching them, can significantly decrease the amount of staining. But, some intrinsic stains may not disappear. Some medications can cause your teeth to turn brown or gray. Dental veneers can mask discoloration and restore your teeth to their natural beauty.
Simple maintenance
Beautiful veneers don’t require any special care. Maintaining beautiful veneers requires that you brush and floss your teeth at least once a day. This will help remove any particles between your teeth and protect your veneers’ and gum health. You must also avoid using harsh substances such as pens, nails, bones, ice and other harmful substances when chewing dental veneer.
It is possible for veneers to become stained. To keep them bright and white, it is important to limit the foods that can cause discoloration. Regular dental visits may be necessary to detect potential problems quickly and correct them before they escalate.
Do not allow enamel to erode further
Teeth enamel are constantly exposed to food and bodily fluids that can cause erosion. If the enamel becomes worn out, you might notice increased tooth discoloration, tooth sensitivity, and tooth decay. Dental veneers can protect tooth enamel from further decay and wear. You will also be less sensitive to hot and cold beverages.
Endnote
Veneers can be used to correct any imperfections in your teeth. These benefits can be enjoyed by getting dental veneers.
Alternative Medicine Magazine published the article 5 Reasons to Get Dental Veneers.
Frequently Asked Questions
Is holistic health care the same as alternative medicine?
Holistic Health Care is different than Alternative Medicine because it addresses the whole person rather than just symptoms.
Holistic Health Care examines all aspects a person’s health including the mental, emotional, spiritual and occupational factors as well as family factors.
Alternative Medicine does nothing to address these issues. It doesn’t address these issues.
What does holistic really mean?
Holistic means whole-based. Holistic is a way to look at the whole picture instead of just one aspect. It is difficult to do this because we tend to see things as individual parts.
Most people think only in terms of white and black. But actually, there is an infinite variety of shades of grey.
It is important to consider all angles when working on a project. Take a look at it from every angle.
You should try to see it all as one. What are the interactions between its different elements?
You should also ask yourself why the problem is occurring. Make sure to take into account the impact of every change you make.
Why would people with cancer choose to use other methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Many patients feel defeated and hopeless. Some patients may feel nausea, pain, fatigue, loss of appetite, weakness, or other symptoms.
In addition, most conventional treatments are not effective against cancer cells. Cancer patients often seek alternative therapies such as complementary medicine. A majority of cancer patients will use alternative medications at least once during treatment according to research.
Sometimes, cancer patients will choose complementary medicine to chemotherapy. This is because they believe it will be easier and more effective in managing side effects. They may also prefer it because it is less expensive.
Other reasons include the following:
Some patients believe that natural remedies can help prevent a recurrence.
Many believe natural remedies can improve quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
Is there any way to find out more about holistic medicine?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine considers all aspects a patient’s lives, including their spiritual, emotional, and mental well-being.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine isn’t about curing a disease. It is all about healing.
Holistic medicine includes preventive measures such as exercise and nutrition and treatments for chronic conditions such as arthritis and diabetes.
There are many different types of holistic medicine:
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
What are the benefits of complementary and alternative medicine?
Complementary and Alternative Medicine (CAM) refers to medical practices that are used by patients who do not feel they are receiving adequate care from allopathic medicine. These therapies include herbs, mind-body treatments such as acupuncture and massage therapy. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies incorporate elements from conventional medicine. Some forms, such as acupuncture with needles, involve heat and moxibustion.
Some CAM treatments can be used to relieve pain, anxiety, stress, relaxation, sleep disorders, or manage stress. They can improve your well-being, reduce fatigue, and may even help you feel more energetic. Some CAM therapies address specific conditions like fibromyalgia or chronic fatigue syndrome, irritable bowel disease, rheumatoid arthritis, cancer, and diabetes. Other CAM treatments may be just as enjoyable.
There is no single definition of what constitutes CAM; however, most definitions include at least one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- Focus on the whole person and not just the symptoms.
- Combination of Eastern philosophy with Western science
- Mind, body, and spirit-integrated treatment methods
- Natural products are better than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
There are potential risks to certain CAM therapies, in addition to the potential benefits. Misuse of CAM therapies can lead to serious injury or even death. Some have side effects, which should be balanced against their perceived benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
Is holistic healing legitimate?
The answer is both yes and no. Yes, because many medicines have been proven effective against various ailments. They don’t cure all ailments. It all depends what you mean “holistic.” It all depends on your definition of “holistic.” If you mean taking into consideration all aspects of a person’s health, then it is true. But if you only mean using natural remedies instead of chemical ones, then it is not.
Some believe that holistic medicine is a newer form of medicine. This is simply not true. Although natural remedies were used by some healers in ancient Egypt and Rome, they were not scientifically backed.
Medical practitioners started to study anatomy and physiological science in the Middle Ages. This led to the development and practice of surgery, obstetrics and pharmacology. Most Western countries had established public hospitals in which trained doctors could offer medical care by the turn of the 19th century.
Today, conventional medicine is the dominant form of healthcare. Many people still prefer alternative and complementary medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Some prefer to eat healthy food over taking prescription medication. Still, others find that regular exercise helps their bodies function at peak performance.
Statistics
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
cam.cancer.gov
doi.org
How To
What are the main 4 categories of complementary and/or alternative medicine?
The four major categories of CAM are natural products, energy healing, manipulation therapies, mind-body medicine and natural products. Mind-body medicine can include yoga, meditation and Tai Chi. Natural products can include herbs, vitamins and minerals, dietary supplement, and botanicals. Manipulative therapies are physical manipulations like acupuncture or chiropractic care, acupuncture or therapeutic exercise. Energy healing involves techniques such as prayer and visualization.
CAM refers to a variety of health practices that are not in line with Western medical models. These practices differ in how much scientific evidence they have, whether they involve drugs, surgery, or which conditions they treat. Some CAM professionals also perform diagnostic testing, such as blood tests, and prescribe medication. Others may do neither.
There are many subcategories that fall within each of these categories. There are many subcategories within mind-body medicines, such as relaxation techniques and mindfulness training. Natural products include nutritional supplements as well botanical medicines, homeopathic treatments, essential oils and herbal preparations. Manual, movement or traction can be used to manipulate the body. There are also spiritual healing methods such as prayer, faith healing, and energy healing.
Many CAM treatments can be used to treat symptoms and not the cause. Some chronic diseases can be helped by CAM. If used properly, CAM can be combined with conventional treatments.
There are many good reasons to use CAM.
- To improve their overall health.
- To manage a particular condition.
- To reduce pain or discomfort.
- To prevent illness.
- To promote wellness.
- To address a person’s belief system.
Some people use CAM to have more control over their own health than traditional medicine. It may have fewer side effects. Some choose CAM because they don’t have to take prescription medication. Some prefer not taking prescription medications if at all possible. Many people also seek out CAM because of bad experiences with traditional medicine.
Some people who use CAM want to know what they are doing before they try something new. Many people who use CAM ask questions about its safety and effectiveness. Others rely upon word-of-mouth referrals from family and friends.
Although CAM can be viewed negatively by society in general, most users feel positive about it. People who use CAM are generally happier and healthier than people who don’t. This is true regardless age, gender and race.
A majority of Americans have used some type of alternative or complementary medicine. Nearly all adults–95%–use one type of CAM at least once during their lifetime. The National Center for Complementary and Integrative Health, NCCIH, estimates that approximately 40 million people visited CAM providers in 2010.
According to the NCCIH, 10 percent of Americans use chiropractors, massage therapists and acupuncturists.3 This compares with only 2 percent who use medical doctors.
In 2013, the American Medical Association reaffirmed its support for integrative medicine. It stated that doctors should incorporate scientifically validated complementary and alternative medicine into their clinical practice to meet patients’ expectations and needs.
The Institute of Medicine published a landmark study in 2007 titled “Releasing Constraints – Improving Access to Complementary and Alternative Healthcare” which concluded that “there is no credible evidence of any specific CAM intervention being effective in preventing, treating, and curing cancer.”
CAM is still gaining popularity despite this conclusion. The number of CAM practitioners grew by 8 percent in 2008 compared to 2007.
A recent survey found that almost half the respondents said they used CAM as part their primary healthcare plan.
CAM therapies can include natural products, mind/body practices, manipulative methods, energy healing techniques, exercise, dietary supplementation, and other approaches.
Many CAM therapies can be used for pain relief, but many have other benefits such as improved mood, reduced stress and increased immunity.
Acupuncture, for example, can relieve chronic back pain, lower anxiety and depression, improve immune function and promote weight loss.
Many CAM treatments are based on traditional Chinese and Ayurvedic medicine, and their roots go back thousands of years.
Traditional Chinese Medicine (TCM), a form of Traditional Chinese Medicine, was first practiced in China over 5,000 year ago.
TCM has remained an important component in health care even though it was not until the middle of 1800s that Western science became popular.
TCM is used to treat a majority of Americans.
Yoga is another popular CAM treatment. Yoga was founded in India approximately 5000 B.C. Yoga is now an accepted global practice.
Yoga has been gaining popularity with the general population because it provides many physical, mental, and spiritual benefits.
Yoga can be used to reduce stress, improve flexibility, increase strength and help with blood pressure.
Although there is limited scientific research, yoga seems to have positive effects on sleep33 and may be helpful for those suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
Herbal medicine is one the most commonly used types of CAM.
Herbal medicines include herbs, spices and flowers, seeds, fruits and mushrooms, bark, leaves roots, stems, and bark.
They are commonly used as safer alternatives to prescription drugs and are often preferred by consumers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
According to the American Cancer Society 45% of adults with cancer used alternative medicine during their illness.
The National Institutes of Health estimates 60% of cancer patients use CAM. Meanwhile, the Centers for Disease Control and Prevention reports approximately 50% of all cancer survivors report using CAM.
According to a recent study 51% of cancer survivors used at least one type CAM.
Only 8% of these people discussed the use of this medication with their doctors.
This is a serious problem with healthcare delivery because there is not enough communication between conventional medical practitioners and CAM users.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: 5 Reasons to Get Dental Veneers
Sourced From: alternativemedicine.com/conditions/oral-health/5-reasons-to-get-dental-veneers/
Published Date: Wed, 07 Dec 2022 05:27:06 +0000
Frequently Asked Questions
Is holistic health care the same as alternative medicine?
Holistic Health Care is different than Alternative Medicine because it addresses the whole person rather than just symptoms.
Holistic Health Care examines all aspects a person’s health including the mental, emotional, spiritual and occupational factors as well as family factors.
Alternative Medicine does nothing to address these issues. It doesn’t address these issues.
What does holistic really mean?
Holistic means whole-based. Holistic is a way to look at the whole picture instead of just one aspect. It is difficult to do this because we tend to see things as individual parts.
Most people think only in terms of white and black. But actually, there is an infinite variety of shades of grey.
It is important to consider all angles when working on a project. Take a look at it from every angle.
You should try to see it all as one. What are the interactions between its different elements?
You should also ask yourself why the problem is occurring. Make sure to take into account the impact of every change you make.
Why would people with cancer choose to use other methods?
When trying to deal with their cancer, patients with the disease are often confronted with many obstacles. Many patients feel defeated and hopeless. Some patients may feel nausea, pain, fatigue, loss of appetite, weakness, or other symptoms.
In addition, most conventional treatments are not effective against cancer cells. Cancer patients often seek alternative therapies such as complementary medicine. A majority of cancer patients will use alternative medications at least once during treatment according to research.
Sometimes, cancer patients will choose complementary medicine to chemotherapy. This is because they believe it will be easier and more effective in managing side effects. They may also prefer it because it is less expensive.
Other reasons include the following:
Some patients believe that natural remedies can help prevent a recurrence.
Many believe natural remedies can improve quality of life.
Some believe natural remedies can lower the chance of developing cancer again.
People concerned about possible side effects of chemotherapy use natural remedies as first-line therapy.
Is there any way to find out more about holistic medicine?
Holistic medicine is a holistic approach to healthcare that treats the whole person and not just one body part. Holistic medicine considers all aspects a patient’s lives, including their spiritual, emotional, and mental well-being.
Holistic medicine treats the whole person and not individual symptoms. Holistic medicine isn’t about curing a disease. It is all about healing.
Holistic medicine includes preventive measures such as exercise and nutrition and treatments for chronic conditions such as arthritis and diabetes.
There are many different types of holistic medicine:
- Acupuncture
- Aromatherapy
- Ayurveda
- Chiropractic medicine
- Homeopathy
- Herbalism
- Naturopathy
- Nutrition
- Osteopathic medicine
- Vedic medicine
- Yoga
What are the benefits of complementary and alternative medicine?
Complementary and Alternative Medicine (CAM) refers to medical practices that are used by patients who do not feel they are receiving adequate care from allopathic medicine. These therapies include herbs, mind-body treatments such as acupuncture and massage therapy. Many CAM practitioners use treatment methods that aren’t part of conventional medicine’s standard system of diagnosis and treatment. Many CAM therapies incorporate elements from conventional medicine. Some forms, such as acupuncture with needles, involve heat and moxibustion.
Some CAM treatments can be used to relieve pain, anxiety, stress, relaxation, sleep disorders, or manage stress. They can improve your well-being, reduce fatigue, and may even help you feel more energetic. Some CAM therapies address specific conditions like fibromyalgia or chronic fatigue syndrome, irritable bowel disease, rheumatoid arthritis, cancer, and diabetes. Other CAM treatments may be just as enjoyable.
There is no single definition of what constitutes CAM; however, most definitions include at least one of the following:
- A holistic perspective that takes into account both body, mind, spirit, and environment
- The belief, that mind and body influence and interact
- The belief that illness results from an imbalance between the individual and his/her environment
- Focus on the whole person and not just the symptoms.
- Combination of Eastern philosophy with Western science
- Mind, body, and spirit-integrated treatment methods
- Natural products are better than synthetic chemicals
- Healing touch
- Mindfulness
- Meditation
- Acupuncture
- Yoga
- Herbal remedies
- Homeopathy
- Chiropractic care
- Massage therapy
- Hypnotherapy
- Spiritual healing
- Biofeedback
- Nutritional counseling
- Energy healing
There are potential risks to certain CAM therapies, in addition to the potential benefits. Misuse of CAM therapies can lead to serious injury or even death. Some have side effects, which should be balanced against their perceived benefits. If you are considering using any CAM, discuss these issues with your doctor before deciding whether to try them.
Is holistic healing legitimate?
The answer is both yes and no. Yes, because many medicines have been proven effective against various ailments. They don’t cure all ailments. It all depends what you mean “holistic.” It all depends on your definition of “holistic.” If you mean taking into consideration all aspects of a person’s health, then it is true. But if you only mean using natural remedies instead of chemical ones, then it is not.
Some believe that holistic medicine is a newer form of medicine. This is simply not true. Although natural remedies were used by some healers in ancient Egypt and Rome, they were not scientifically backed.
Medical practitioners started to study anatomy and physiological science in the Middle Ages. This led to the development and practice of surgery, obstetrics and pharmacology. Most Western countries had established public hospitals in which trained doctors could offer medical care by the turn of the 19th century.
Today, conventional medicine is the dominant form of healthcare. Many people still prefer alternative and complementary medicine. Many people find that it is more beneficial than taking pharmaceutical drugs.
For instance, massage therapy can make people feel more at ease than tranquilizers. Some prefer to eat healthy food over taking prescription medication. Still, others find that regular exercise helps their bodies function at peak performance.
Statistics
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING, TENSION-TYPEHEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
nccih.nih.gov
cam.cancer.gov
doi.org
How To
What are the main 4 categories of complementary and/or alternative medicine?
The four major categories of CAM are natural products, energy healing, manipulation therapies, mind-body medicine and natural products. Mind-body medicine can include yoga, meditation and Tai Chi. Natural products can include herbs, vitamins and minerals, dietary supplement, and botanicals. Manipulative therapies are physical manipulations like acupuncture or chiropractic care, acupuncture or therapeutic exercise. Energy healing involves techniques such as prayer and visualization.
CAM refers to a variety of health practices that are not in line with Western medical models. These practices differ in how much scientific evidence they have, whether they involve drugs, surgery, or which conditions they treat. Some CAM professionals also perform diagnostic testing, such as blood tests, and prescribe medication. Others may do neither.
There are many subcategories that fall within each of these categories. There are many subcategories within mind-body medicines, such as relaxation techniques and mindfulness training. Natural products include nutritional supplements as well botanical medicines, homeopathic treatments, essential oils and herbal preparations. Manual, movement or traction can be used to manipulate the body. There are also spiritual healing methods such as prayer, faith healing, and energy healing.
Many CAM treatments can be used to treat symptoms and not the cause. Some chronic diseases can be helped by CAM. If used properly, CAM can be combined with conventional treatments.
There are many good reasons to use CAM.
- To improve their overall health.
- To manage a particular condition.
- To reduce pain or discomfort.
- To prevent illness.
- To promote wellness.
- To address a person’s belief system.
Some people use CAM to have more control over their own health than traditional medicine. It may have fewer side effects. Some choose CAM because they don’t have to take prescription medication. Some prefer not taking prescription medications if at all possible. Many people also seek out CAM because of bad experiences with traditional medicine.
Some people who use CAM want to know what they are doing before they try something new. Many people who use CAM ask questions about its safety and effectiveness. Others rely upon word-of-mouth referrals from family and friends.
Although CAM can be viewed negatively by society in general, most users feel positive about it. People who use CAM are generally happier and healthier than people who don’t. This is true regardless age, gender and race.
A majority of Americans have used some type of alternative or complementary medicine. Nearly all adults–95%–use one type of CAM at least once during their lifetime. The National Center for Complementary and Integrative Health, NCCIH, estimates that approximately 40 million people visited CAM providers in 2010.
According to the NCCIH, 10 percent of Americans use chiropractors, massage therapists and acupuncturists.3 This compares with only 2 percent who use medical doctors.
In 2013, the American Medical Association reaffirmed its support for integrative medicine. It stated that doctors should incorporate scientifically validated complementary and alternative medicine into their clinical practice to meet patients’ expectations and needs.
The Institute of Medicine published a landmark study in 2007 titled “Releasing Constraints – Improving Access to Complementary and Alternative Healthcare” which concluded that “there is no credible evidence of any specific CAM intervention being effective in preventing, treating, and curing cancer.”
CAM is still gaining popularity despite this conclusion. The number of CAM practitioners grew by 8 percent in 2008 compared to 2007.
A recent survey found that almost half the respondents said they used CAM as part their primary healthcare plan.
CAM therapies can include natural products, mind/body practices, manipulative methods, energy healing techniques, exercise, dietary supplementation, and other approaches.
Many CAM therapies can be used for pain relief, but many have other benefits such as improved mood, reduced stress and increased immunity.
Acupuncture, for example, can relieve chronic back pain, lower anxiety and depression, improve immune function and promote weight loss.
Many CAM treatments are based on traditional Chinese and Ayurvedic medicine, and their roots go back thousands of years.
Traditional Chinese Medicine (TCM), a form of Traditional Chinese Medicine, was first practiced in China over 5,000 year ago.
TCM has remained an important component in health care even though it was not until the middle of 1800s that Western science became popular.
TCM is used to treat a majority of Americans.
Yoga is another popular CAM treatment. Yoga was founded in India approximately 5000 B.C. Yoga is now an accepted global practice.
Yoga has been gaining popularity with the general population because it provides many physical, mental, and spiritual benefits.
Yoga can be used to reduce stress, improve flexibility, increase strength and help with blood pressure.
Although there is limited scientific research, yoga seems to have positive effects on sleep33 and may be helpful for those suffering from insomnia.
Other CAM treatments, like meditation, homeopathy and aromatherapy are also gaining acceptance in mainstream medical practice.
Herbal medicine is one the most commonly used types of CAM.
Herbal medicines include herbs, spices and flowers, seeds, fruits and mushrooms, bark, leaves roots, stems, and bark.
They are commonly used as safer alternatives to prescription drugs and are often preferred by consumers.
The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.
According to the American Cancer Society 45% of adults with cancer used alternative medicine during their illness.
The National Institutes of Health estimates 60% of cancer patients use CAM. Meanwhile, the Centers for Disease Control and Prevention reports approximately 50% of all cancer survivors report using CAM.
According to a recent study 51% of cancer survivors used at least one type CAM.
Only 8% of these people discussed the use of this medication with their doctors.
This is a serious problem with healthcare delivery because there is not enough communication between conventional medical practitioners and CAM users.
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