In a society where 40 million Americans silently battle with migraines, Melina stands out as a beacon of hope, offering a natural and effective solution to this debilitating condition. Co-founded by Jeremy Watson and Laila Zouaki, alumni of UC Berkeley who transitioned from their tech careers to pursue a mission dear to their hearts, Melina goes beyond being just a wellness brand; it represents a movement aimed at raising awareness about migraine and brain health, especially among women.
A Personal Journey Inspiring Change
Jeremy, who endured the distressing effects of cluster headaches for over two decades, found little relief in traditional prescription medications due to their risky side effects. This personal struggle led to a profound realization about the widespread yet neglected nature of migraines, motivating the couple to establish Melina. Their endeavor is not merely about developing a product but about reshaping the narrative surrounding migraines and giving a voice to those enduring silent battles.
The Impact of Migraines
Migraines impact 1 in 7 individuals, resulting in over $13 billion in lost productivity annually. Despite ranking as the second leading cause of disability globally, migraines receive minimal public attention. Laila emphasizes, “Migraines are not just severe headaches; they constitute a significant neurological disorder that severely disrupts daily life, especially for women in their prime working years.” While a definitive cure for migraines is yet to be discovered, individuals with migraines seek effective symptom management to lead fulfilling lives.
Natural Solutions for Managing Migraines
With 55% of Americans showing a preference for natural remedies over prescription medications, Melina offers a natural supplement that blends 13 essential nutrients at clinically proven doses known to effectively alleviate migraine symptoms. Collaborating with nutrition specialists and headache experts, the founders meticulously formulated this comprehensive blend by drawing insights from reputable studies and clinical trials. Laila reflects, “Witnessing my husband’s struggle was heart-wrenching. We knew there had to be a better way. Melina represents that solution—empowering thousands to reclaim their lives from migraine episodes.”
Empowering Testimonials
The impact of Melina is best articulated by its users. A customer expresses, “I’ve battled chronic migraines for years, experiencing 10-15 episodes monthly. Since starting Melina, I haven’t encountered a migraine in nearly a month. This prolonged relief is unprecedented for me! The transformation has been nothing short of miraculous.”
Advocating for Mental Health Awareness
May marks Mental Health Awareness Month, presenting an apt opportunity to shed light on the fact that migraine sufferers are twice as likely to endure anxiety and depression. As conversations surrounding mental health evolve, Melina stands at the forefront, advocating for a deeper comprehension of migraines as a vital component of holistic well-being.
Commitment to Holistic Brain Health
As Melina pursues its mission, the company not only focuses on enhancing existing solutions but also actively explores novel avenues to bolster brain health among women. Melina’s commitment transcends product offerings; it strives to foster a community where individuals grappling with brain health issues feel acknowledged, supported, and empowered to manage their well-being.
About Melina: Founded by former tech professionals Jeremy and Laila, Melina is dedicated to delivering natural and effective nutritional support for migraines and tools for optimizing brain health. Driven by personal struggles and a profound desire to assist others, Melina upholds principles of innovation, empathy, and safety across all its initiatives. For more information, visit Melina’s website.
The article “A Natural Approach for Migraine Relief” was originally published on Alternative Medicine Magazine.
Frequently Asked Questions
Complementary and Alternative Healthcare – Does it have Evidence-Based Basis?
The evidence base for complementary and alternative medicine is still evolving, but there are many reasons why people choose these therapies. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. As part of a holistic approach, they might look for complementary and alternate medicines. Always check with your doctor to ensure that any complementary and/or alternative medicines you take are supported scientifically. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It can save you both time and money.
Can a holistic physician write prescriptions for me?
Holistic medicine is based around the assumption that all diseases are caused and exacerbated by a combination many factors. These include diet, lifestyles, stress levels, emotional state, genetics, environmental problems, stress, stress, and other health-related concerns.
These factors are important to consider when prescribing medications. This is part of a balanced approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors have become certified in complementary and alternative medicine (C&A). This allows them offer a wide range of services to patients.
Why is holistic medicine so much better?
Holistic health care treats the whole person instead of just specific symptoms. This involves looking at how someone feels about their body, their diet, where they live, and how much stress they have.
Holistic medicine treats patients as an integrated whole. Although this sounds easy in theory, it’s very difficult to do in practice. Many doctors only focus on the physical aspects of patients.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
cam.cancer.gov
webmd.com
How To
What products are used in holistic medicine and what do they look like?
It would be best to describe these products as “natural”, but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs can trigger allergic reactions in certain people, so it is important to make sure that they are prepared according to their requirements. Groceries sell more herbs than health food stores. These herbicides and/or fungicides are often higher in the latter.
Herbal supplements are usually made from dried plants. Some people prefer to purchase them in liquid form because they are usually cheaper. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. There’s no guarantee that the product will retain its original potency. Also, most herbal supplements do not undergo quality control testing before going on sale shelves.
After cooking, herbs and spices can be added to foods. These spices can be found in sauces, condiments, dressings, soup mixes, marinades, and salad dressings.
Supplements are usually taken orally (by chewing). Most vitamins are available in tablet form. Others are available in capsule form.
Homeopathic remedies may be high-diluted substances that have been extracted from either plant, animal, mineral or synthetic sources. They stimulate the body’s healing processes. They can be called “homeopathic”, but they don’t work the same as regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies may be safe and not toxic. They are commonly used in Europe.
Acupuncture is the practice of inserting fine needles along specific meridians in your body. The practice is based upon a traditional Chinese medical theory, which states that there are energy channels through the body through which life force flows. According to the theory, illness occurs when these channels become blocked. The stimulation of certain points along the Meridian lines with fine needles is thought to restore energy flow and allow the body to return to normal function.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer developed this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many believe it works better than conventional medicine for back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissue massage, sports, reflexology or myofascial release are all methods used by massage therapists.
Reflexology is an alternative medicine involving pressure applied to specific areas of the feet and hands using thumb pads, fingers, and toes. This method, according to reflexologists, stimulates the body’s natural healing ability.
Aromatherapy uses essential oils derived from plants to relieve stress, improve wellbeing, and increase mood. Essential oils are therapeutic as their chemical makeup can benefit health conditions such arthritis treatment to headache relief. There are many types of aromatherapy, including:
Craniosacral Therapy uses gentle touch to ease pain and discomfort. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. The therapist uses light pressure to the head, neck, shoulders and arms of the patient while moving her/his fingers across their body.
Cupping therapy is performed by applying cups to the skin to create suction and draw out toxins. Cupping can be combined with acupuncture and moxibustion (burning herbal remedies) to aid in detoxification.
Dietary Supplements are oral or topical products containing vitamins, minerals. The FDA regulates dietary supplements under the Dietary Supplements Health and Education Act of 1994. A dietary supplement must meet two criteria to be sold legally. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must adhere to Good Manufacturing Practices. This means it was properly manufactured.
Electrotherapy uses electric currents to stimulate muscles and nerves. The most widely used form is transcutaneous electronic nerve stimulation (TENS). Low-level electrical pulses can be delivered to the skin by TENS devices. These pulses activate the brain’s pain receptors and block them. You can also use electrotherapy in other ways, such as interferencential current therapy or magnetic field treatment, and even ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern practitioners accept that energy healing is possible, even though it has been practiced since ancient times. However, there are many layers to energy. One layer is emotional energy. Another layer is known as mental energy. Other energies include the physical, spiritual, chakras and vital, life force. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. But, there is limited scientific evidence to support the use of energy medicine.
Energy psychology studies how human emotions impact physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: A Holistic Approach to Alleviating Migraines Naturally
Sourced From: alternativemedicine.com/choice-products/revolutionizing-migraine-relief-with-a-natural-approach/
Published Date: Thu, 09 May 2024 21:23:13 +0000
Frequently Asked Questions
Complementary and Alternative Healthcare – Does it have Evidence-Based Basis?
The evidence base for complementary and alternative medicine is still evolving, but there are many reasons why people choose these therapies. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. As part of a holistic approach, they might look for complementary and alternate medicines. Always check with your doctor to ensure that any complementary and/or alternative medicines you take are supported scientifically. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It can save you both time and money.
Can a holistic physician write prescriptions for me?
Holistic medicine is based around the assumption that all diseases are caused and exacerbated by a combination many factors. These include diet, lifestyles, stress levels, emotional state, genetics, environmental problems, stress, stress, and other health-related concerns.
These factors are important to consider when prescribing medications. This is part of a balanced approach to treating patients.
A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.
Many doctors have become certified in complementary and alternative medicine (C&A). This allows them offer a wide range of services to patients.
Why is holistic medicine so much better?
Holistic health care treats the whole person instead of just specific symptoms. This involves looking at how someone feels about their body, their diet, where they live, and how much stress they have.
Holistic medicine treats patients as an integrated whole. Although this sounds easy in theory, it’s very difficult to do in practice. Many doctors only focus on the physical aspects of patients.
Statistics
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
External Links
doi.org
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
cam.cancer.gov
webmd.com
How To
What products are used in holistic medicine and what do they look like?
It would be best to describe these products as “natural”, but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs can trigger allergic reactions in certain people, so it is important to make sure that they are prepared according to their requirements. Groceries sell more herbs than health food stores. These herbicides and/or fungicides are often higher in the latter.
Herbal supplements are usually made from dried plants. Some people prefer to purchase them in liquid form because they are usually cheaper. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. There’s no guarantee that the product will retain its original potency. Also, most herbal supplements do not undergo quality control testing before going on sale shelves.
After cooking, herbs and spices can be added to foods. These spices can be found in sauces, condiments, dressings, soup mixes, marinades, and salad dressings.
Supplements are usually taken orally (by chewing). Most vitamins are available in tablet form. Others are available in capsule form.
Homeopathic remedies may be high-diluted substances that have been extracted from either plant, animal, mineral or synthetic sources. They stimulate the body’s healing processes. They can be called “homeopathic”, but they don’t work the same as regular medications. They activate the immune system of the body to restore balance and promote well-being. Homeopathic remedies may be safe and not toxic. They are commonly used in Europe.
Acupuncture is the practice of inserting fine needles along specific meridians in your body. The practice is based upon a traditional Chinese medical theory, which states that there are energy channels through the body through which life force flows. According to the theory, illness occurs when these channels become blocked. The stimulation of certain points along the Meridian lines with fine needles is thought to restore energy flow and allow the body to return to normal function.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer developed this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments and muscle tests. He also percussion.
Chiropractic has been very popular in the last few decades. Many believe it works better than conventional medicine for back pain.
Massage therapy uses rubbing, kneading and tapping to massage muscles, joints, as well as other body parts. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissue massage, sports, reflexology or myofascial release are all methods used by massage therapists.
Reflexology is an alternative medicine involving pressure applied to specific areas of the feet and hands using thumb pads, fingers, and toes. This method, according to reflexologists, stimulates the body’s natural healing ability.
Aromatherapy uses essential oils derived from plants to relieve stress, improve wellbeing, and increase mood. Essential oils are therapeutic as their chemical makeup can benefit health conditions such arthritis treatment to headache relief. There are many types of aromatherapy, including:
Craniosacral Therapy uses gentle touch to ease pain and discomfort. The skull is called Cranial, while the Latin word sacrum refers to the sacrum. Cranial sacral therapy combines both. The therapist uses light pressure to the head, neck, shoulders and arms of the patient while moving her/his fingers across their body.
Cupping therapy is performed by applying cups to the skin to create suction and draw out toxins. Cupping can be combined with acupuncture and moxibustion (burning herbal remedies) to aid in detoxification.
Dietary Supplements are oral or topical products containing vitamins, minerals. The FDA regulates dietary supplements under the Dietary Supplements Health and Education Act of 1994. A dietary supplement must meet two criteria to be sold legally. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must adhere to Good Manufacturing Practices. This means it was properly manufactured.
Electrotherapy uses electric currents to stimulate muscles and nerves. The most widely used form is transcutaneous electronic nerve stimulation (TENS). Low-level electrical pulses can be delivered to the skin by TENS devices. These pulses activate the brain’s pain receptors and block them. You can also use electrotherapy in other ways, such as interferencential current therapy or magnetic field treatment, and even ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern practitioners accept that energy healing is possible, even though it has been practiced since ancient times. However, there are many layers to energy. One layer is emotional energy. Another layer is known as mental energy. Other energies include the physical, spiritual, chakras and vital, life force. These energies could be linked to the larger universe according to some. Some claim that they can heal others using just their mind. But, there is limited scientific evidence to support the use of energy medicine.
Energy psychology studies how human emotions impact physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Energy psychology does require no specific theoretical framework. Instead, it draws upon many disciplines like cognitive behavioral therapy, transactional psychoanalysis, interpersonal psychoanalysis as well as attachment theory and developmental psychology.
