Are you looking for ways to improve your health? Are you looking to learn how to lead a healthy lifestyle ? Well-being and health is a subject that has been gaining popularity in recent years. Everyone wants to learn how to remain fit, lose weight, and feel great. But the majority of people aren't prepared to do the work needed to accomplish these objectives. They just want someone else … [Read more...]
7 Tips for Managing Diabetes
Staying healthy can be a challenge, especially for those living with diabetes. Everyone can have conflicts finding the right balance of partaking in healthy habits, such as exercise, eating well and even keeping your teeth and gums clean. From stress to self-care, life can be up and down when you’re living with diabetes. These seven tips from Dr. Natalie Strand, the winner of season 17 of … [Read more...]
Top 4 Natural Ways To Heal From Depression
In these modern times, depression and feelings of hopelessness are more common than ever. What with uncertain economic times, the rise of divorce, and life’s stressors, feeling discouraged is almost part of the day-to-day. In fact, the Anxiety and Depression Association of America reports that over 15.7 million adults had experienced at least one major depressive episode in 2014. Depression … [Read more...]
How To Fix Your Gut
Are you looking for ways to be healthier? Are you looking to learn how to live a healthier lifestyle? The topic of health and wellness is a subject that has been gaining popularity in the last few years. There is a general desire to know how they can keep fit, shed weight and feel fantastic. But most people aren't willing to put in the work needed to accomplish these objectives. … [Read more...]
5 Natural Remedies for Chronic Pain
Chronic pain affects more people than diabetes, heart disease, and cancer combined. According to the National Institute of Health, pain is one of the leading causes of disability, and it is a major contributor to health care costs. Chronic pain can last months or years and happens in all parts of the body. It interferes with daily life and can lead to depression and anxiety. Despite the profound … [Read more...]
Don’t Let Stroke Strike Twice: Tips for Preventing a Second Stroke
More than 795,000 Americans have a stroke each year. And 23% of those who survive have another one–which could be fatal. Not every stroke can be prevented, but adopting healthy habits can significantly reduce your risk. The American Heart Association and American Stroke Association created “Life’s Essential 8,” a set of lifestyle tips to prevent stroke and support overall … [Read more...]
Mega-Mushroom Juice
Origins, a consciously formulated skincare brand rooted in the genius of nature, partners with Erewhon, the certified organic retailer, on a limited edition, cold-pressed juice inspired by adaptogenic mushrooms and other ingredients from The NEW Dr. Andrew Weil for Origins Mega-Mushroom Restorative Skin Concentrate. The Dr. Andrew Weil for Origins Mega-Mushroom Juice is the first-ever, beauty, … [Read more...]
3 Solutions to Common Health Problems That You Need to Know
When it comes to health problems, many people suffer in silence because they think it isn’t serious enough that they need to see a doctor or simply because they do not have the time to treat it. However, people shouldn’t have to suffer from health problems that can, and do, have easy fixes! Most women between the ages of 40 and 60 have at least one or more risk factors for heart disease and may … [Read more...]
SHOULD YOU BECOME A HEALTH COACH? | yes and no
Are you seeking ways to become healthier? Are you looking to learn how to live a healthier way of life? The topic of health and wellness is a subject that has been gaining popularity in recent years. It seems like everyone wants to learn how to keep fit, shed weight, and feel great. But the majority of people aren't prepared to take on the effort needed to accomplish these objectives. … [Read more...]
Dr Michael Darville, Minister of Health and Wellness of Bahamas, at #WHA76
Are you seeking ways to become healthier? Are you looking to learn how to live a healthy lifestyle? Health and wellness is a topic that has become increasingly popular in the past few years. Everybody wants to know how they can remain fit, lose weight, and feel great. But most people aren't willing to put in the work required to attain these goals. They're just looking for someone … [Read more...]
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