Getting sick isn't fun. You may not enjoy the idea of retrenchment deeper into your couch, incapable of mustering the energy to eat or drink, to sleep in a proper bed, or to replace the tissue box that just got blown out by your nose. There are ways to boost your immunity and avoid this horrible fate. You'll be able to dance your way through the cold and flu season if you follow these tips. >> … [Read more...]
The Best Diet for Maintaining Focus and Stamina
Focus and stamina is important for anyone, whether you are a full-time mother, a professional or business owner who wants to grow their business. Or a student working towards a bachelor's. You need to perform at your highest level every day in order to fulfill all of these roles. If you can't focus, you can't study for an exam. Healthy eating can improve focus and endurance. This part will look … [Read more...]
What Dietary Supplement Should You Be Taking If You Have Type 2 Diabetes?
Insulin in the pancreas of a person with type 2 diabetes does not transport glucose (sugar), from the bloodstream into the cells. The blood sugar levels remain high, which can affect organs. Treatment for type 2 diabetes focuses on controlling blood sugar levels. The majority of Bradley University's nurse practitioner doctors recommend treatment regimens which include diet, exercise, and … [Read more...]
New UF Health program blends holistic therapies and modern medicine
Are you in search of ways to improve your health? Are you interested in learning how to lead a healthy lifestyle? Health and wellness is a topic which has gained popularity in recent years. Everybody wants to know how they can stay fit, lose weight, and feel good. Most people don't want to do the work required to attain these objectives. They just want someone else to do the work for … [Read more...]
Organic Olivia’s Health and Wellness Must Haves
Are you seeking ways to become healthier? Are you looking to learn how to live a healthier lifestyle? The topic of health and wellness is a topic which has gained popularity in the last few years. Everyone wants to learn how to remain fit, lose weight, and feel great. But the majority of people aren't prepared to work hard required to achieve these goals. They're just looking for … [Read more...]
10 Natural Remedies for Lowering Blood Pressure Quickly
We all experience spikes in our blood pressure from time to time, which can be caused by stress, excitement, anger, fatigue or being cold. Over time, hypertension or high blood pressure can increase the risk of heart attack, stroke, kidney damage, cognitive decline and premature death. You should keep your blood-pressure under control, but that doesn't mean you need to use pharmaceuticals. … [Read more...]
12 Differences Between Real Love & “Love Bombing”
I recently wrote a post about my painful experience with polyamory, and I described how I mistakenly mistook the "love bombing", or "acts of love" for when I was in a situation of narcissistic abusiveness. Nancy Aronie asked me, after I read it to her in my Memoir As Medicine online course, "How do you know the difference?" I then wrote about what I learned about the differences between a healthy, … [Read more...]
The Ultimate Tier List Of Digital Health Technologies
I don't think I am alone in this, but I love tier lists. They can be about anything - the nutritional value or strength of Terraforming Mars. I was therefore delighted that we created the list of digital health products. The Medical Futurist ranked 23 digital health technologies according to their respective tiers. Our YouTube channel has the video. Here is a sneak peak at the video to see how … [Read more...]
Did The Qigong Master Really Materialize Herbs That Cure Cancer From The Palms Of Her Hands? (And Other Unpublished Sacred Medicine Excerpts)
I had to cut large sections of my manuscript because some of what I believed I saw and experienced over ten years while researching my book Sacred Medicine were so "woo" and mysterious. Some healers that I worked with also turned out corrupt. In order to educate myself on what other books had been written regarding energy healing and spiritual healers, I read around 50 of them (such as this, this, … [Read more...]
Carlson Introduces Mom’s DHA with Choline
Mom's DHA With Choline is a blend of sustainably sourced omega-3s and herring caviar oils, which provides the natural 3:1 DHA/EPA ratio found in breastmilk. DHA is phospholipid bound, which supports healthy brain development in baby as well as a good mood in mom. Choline is also depleted by the baby's nutritional needs in the womb, and during breastfeeding. It's therefore important that moms … [Read more...]
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