Himalaya Wellness, an herbal supplements and plant-based personal care brand, launched a new supplement format with the debut of its Ashwagandha Organic Gummies.
With the global gummy supplement market expected to grow at a CAGR of 14.5% by 2028, Himalaya is catering to the growing number of consumers who want ashwagandha supplements in tasty formats. Additionally, consumers do not have to compromise on quality because they are USDA Certified Organic.
Himalaya’s plant-based Organic Ashwagandha Gummies are made with clinically studied KSM-66 Ashwagandha root extract. These gummies provide a delicious daily source of energy and stress relief by supporting adrenals and balancing cortisol levels while also helping to improve quality of sleep, serenity, and promote relaxation.
“As a wellness company with extensive experience in Ashwagandha supplements, we know that mood support and stress relief are top concerns among consumers,” says Tanya Das, director of marketing. “Gummies are such a fun way to meet this need and incorporate wellness into your everyday life, so we’re thrilled to introduce this new product.”
Himalaya’s Organic Ashwagandha Gummies have a delicious blackberry flavor sweetened with organic cane sugar and organic tapioca syrup. Though many gummy supplements are made from gelatin typically sourced from animals, Himalaya’s gummies are vegan. Additionally, Himalaya’s Ashwagandha Organic Gummies are USDA Organic Certified, Non-GMO Project Verified, gluten-free, dairy-free, corn-free and soy-free. They are also made without magnesium stearate.
Himalaya’s Ashwagandha Organic Gummies are available nationwide in Whole Foods Market, Sprouts, Rite Aid and Natural Grocers Vitamin Cottage. They are also available for purchase on Amazon and himalayausa.com.
The post Blackberry-flavored, vegan Ashwagandha Organic Gummies appeared first on Alternative Medicine Magazine.
Frequently Asked Questions
How safe can holistic medicine be?
Holistic medicine is safe because it does not contain harmful drugs. It is a natural treatment for people who have been using it for centuries.
Many diseases have been treated with these herbs, including cancer, arthritis, chronic and severe pain, asthma, diabetes, high cholesterol, heart disease, obesity (obesity), depression, anxiety stress, insomnia as well sexual dysfunction and infertility.
Millions of people suffer from various illnesses use holistic medicines. They include homeopathy. It also includes chiropractic care. Herbal treatments. Massage therapy. Yoga. Meditation. Hypnosis. Nutrition. Counseling. Exercise. These therapies address the whole person, not just the symptoms.
What are the benefits of holistic medicine over conventional medicine?
Holistic medicine has been used by many religions and cultures for thousands years. They are based on ancient knowledge, experience, and were created.
These medicines can be used safely, effectively, naturally, and are affordable. Side effects are less common than with prescription drugs.
They are also beneficial for your overall health and well-being.
They can reduce the risk of disease and increase your overall well-being.
They might even cure cancer, diabetes or heart disease.
There are hundreds of traditional medicines in the world. Each has its own benefits.
According to the World Health Organization, 80% of people rely on traditional treatments for injury or illness.
A reported half-billion people use traditional herbal remedies to get primary healthcare.
By 2020, the global market for complementary therapy is expected to be worth $22.2 billion.
People are increasingly turning to alternative medical practices to avoid harmful side effects associated with conventional treatments.
If they don’t respond to any other treatment options, many people look to complementary therapies. They might also consider them before considering surgery or medication.
There are many reasons that people choose complementary therapy.
- To improve the quality and quantity of your life
- To reduce stress levels
- Relaxation
- To relieve pain
- To enhance immunity
- Help with managing serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic conditions
What is the difference between alternative medicine and complementary medicine?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. Homeopathy, acupuncture and aromatherapy are all examples. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
While both forms of medicine are commonly used, many conventional doctors do not recommend them due to insufficient evidence or safety concerns.
The best way to integrate CAM into patient care is not a consensus among health care professionals.
Many CAM techniques are based in theories that have been around since thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. Other studies suggest that acupuncture may improve symptoms related to irritable bowel syndrome, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, migraines, tension headaches, depression, anxiety, and insomnia.
Some CAM therapies may also be effective in the treatment of diseases like HIV/AIDS/Asthma, diabetes, heart disease (hypertension), Alzheimer’s and Parkinson’s diseases, as well as rheumatoid.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
People are turning to CAM practitioners more often for relief from common diseases.
Despite its popularity, many are still confused about what “alternative” and “complementary medicine is.
Who uses holistic medicine
Holistic medicine is health care that treats the whole person as opposed to treating specific symptoms. It is concerned with both the physical and mental aspects of well-being.
Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.
Holistic medicine is for people who have been diagnosed as having cancer, heart disease, diabetes, arthritis and depression.
What is holistic medicine?
Holistic medicine doctors are those who treat patients holistically. They might use traditional techniques such as herbs or acupuncture, but they also integrate them into western medicine.
They seek to treat an illness and not just symptoms. After treatment, the patient should feel better.
The doctor should not be limited to treating the disease. He or she must also work with patients to prevent future complications.
“Holistic” is a term that refers all aspects of a person’s life.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
webmd.com
doi.org
nccih.nih.gov
- Statistics on Complementary or Integrative Health Approaches – NCCIH
- What’s in the Name of Complementary and Alternative Health?
pubmed.ncbi.nlm.nih.gov
- A sociological perspective on the rise and fall of complementary and alternate medicine – PubMed
- PubMed: Holistic medicine – PubMed
How To
What products can be used in holistic medicines?
The best way to describe these products would be as “natural” but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs may cause allergic reactions so you might need to prepare them differently depending on what they are. Groceries sell more herbs than health food stores. The latter often contain higher levels of herbicides and fungicides.
Herbal supplements are usually made from dried plants. Many people prefer to buy herbal supplements in liquid form. This is cheaper. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. It’s not guaranteed that the product will retain its original strength. Most herbal supplements are not subject to quality control before they are sold.
Usually, herbs and spices are added to food after it has been cooked. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are most commonly taken orally, (by mouth). Most vitamins are available in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They stimulate the body’s healing processes. Although they are called “homeopathic,” they do not work like regular medications. They instead activate the body’s immune system and restore balance. Homeopathic remedies have been proven safe and effective. They are popularly used in Europe and South America.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. The practice is based upon a traditional Chinese medical theory, which states that there are energy channels through the body through which life force flows. The theory states that illness occurs when blockages occur in these channels. It is believed that energy flow can be restored by stimulating specific points along the meridian lines using fine needles. The body then returns to normal operation.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer invented this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has gained popularity in recent years. Many believe that it works better for back pain than conventional medicine.
Massage therapy can be described as rubbing, tapping, tapping, or stroking muscle, joints, and other parts of the body. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissues, sports, reflexology, myofascialrelease, trigger point therapy and other methods are used by massage therapists.
Reflexology refers to alternative medicine that uses pressure to apply pressure to specific areas of your feet and hands using thumb pads and fingers. Reflexologists claim this stimulates the body’s natural healing process.
Aromatherapy is the use of essential oils obtained from plants to alleviate stress, enhance well-being, and elevate moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many forms of aromatherapy.
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial is the skull, sacrum is Latin for “sac”, and cranial-sacral therapy combines both. This therapy involves the application of light pressure to different areas on the head, neck and shoulders. The therapist also moves her/his hands along the patient’s body.
Cupping therapy involves placing cups on the skin to create suction. Cupping can be combined with acupuncture and moxibustion (burning herbal remedies) to aid in detoxification.
Dietary Supplements are oral or topical products containing vitamins, minerals. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be sold legally, a diet supplement must meet two conditions. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents to stimulate nerves and muscles. TENS (transcutaneous electric nerve stimulation) is the most commonly used form of electrotherapy. TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate brain receptors to block pain signals. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. Emotional energy is one layer. Another is called mental energy. Others include physical, spiritual, chakras, vital, life force, prana, kundalini, biofield, aura, and quantum fields. Many believe these energies are linked to the whole universe. Some believe they are able to heal others by using their minds. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study and application of human emotions to physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Although energy psychology doesn’t require a specific theoretical framework, it draws on many disciplines such as cognitive behavioral therapy and transactional analysis.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
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By: Dick Benson
Title: Blackberry-flavored, vegan Ashwagandha Organic Gummies
Sourced From: alternativemedicine.com/choice-products/blackberry-flavored-vegan-ashwagandha-organic-gummies/
Published Date: Wed, 30 Aug 2023 13:59:21 +0000
Frequently Asked Questions
How safe can holistic medicine be?
Holistic medicine is safe because it does not contain harmful drugs. It is a natural treatment for people who have been using it for centuries.
Many diseases have been treated with these herbs, including cancer, arthritis, chronic and severe pain, asthma, diabetes, high cholesterol, heart disease, obesity (obesity), depression, anxiety stress, insomnia as well sexual dysfunction and infertility.
Millions of people suffer from various illnesses use holistic medicines. They include homeopathy. It also includes chiropractic care. Herbal treatments. Massage therapy. Yoga. Meditation. Hypnosis. Nutrition. Counseling. Exercise. These therapies address the whole person, not just the symptoms.
What are the benefits of holistic medicine over conventional medicine?
Holistic medicine has been used by many religions and cultures for thousands years. They are based on ancient knowledge, experience, and were created.
These medicines can be used safely, effectively, naturally, and are affordable. Side effects are less common than with prescription drugs.
They are also beneficial for your overall health and well-being.
They can reduce the risk of disease and increase your overall well-being.
They might even cure cancer, diabetes or heart disease.
There are hundreds of traditional medicines in the world. Each has its own benefits.
According to the World Health Organization, 80% of people rely on traditional treatments for injury or illness.
A reported half-billion people use traditional herbal remedies to get primary healthcare.
By 2020, the global market for complementary therapy is expected to be worth $22.2 billion.
People are increasingly turning to alternative medical practices to avoid harmful side effects associated with conventional treatments.
If they don’t respond to any other treatment options, many people look to complementary therapies. They might also consider them before considering surgery or medication.
There are many reasons that people choose complementary therapy.
- To improve the quality and quantity of your life
- To reduce stress levels
- Relaxation
- To relieve pain
- To enhance immunity
- Help with managing serious illnesses
- To boost energy
- To control weight
- To maintain good nutrition
- To improve sleep patterns
- To deal with chronic conditions
What is the difference between alternative medicine and complementary medicine?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. Homeopathy, acupuncture and aromatherapy are all examples. Complementary medicines refer to those therapies which complement conventional treatment; they may be used alongside conventional medicine. These include supplements like vitamins, minerals, herbs and amino acids as well probiotics and other natural substances.
While both forms of medicine are commonly used, many conventional doctors do not recommend them due to insufficient evidence or safety concerns.
The best way to integrate CAM into patient care is not a consensus among health care professionals.
Many CAM techniques are based in theories that have been around since thousands of years. But clinical trials in the past 20 years have suggested that these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. The preliminary data suggests that acupuncture may decrease nausea and vomiting related to chemotherapy. Other studies suggest that acupuncture may improve symptoms related to irritable bowel syndrome, fibromyalgia, chronic fatigue syndrome, multiple sclerosis, migraines, tension headaches, depression, anxiety, and insomnia.
Some CAM therapies may also be effective in the treatment of diseases like HIV/AIDS/Asthma, diabetes, heart disease (hypertension), Alzheimer’s and Parkinson’s diseases, as well as rheumatoid.
While there are still questions about the effectiveness of CAM in treating different ailments, most experts agree it is possible.
People are turning to CAM practitioners more often for relief from common diseases.
Despite its popularity, many are still confused about what “alternative” and “complementary medicine is.
Who uses holistic medicine
Holistic medicine is health care that treats the whole person as opposed to treating specific symptoms. It is concerned with both the physical and mental aspects of well-being.
Holistic medicine encompasses acupuncture and massage therapy, chiropractic treatment as well as nutritional counseling, yoga and other complementary therapies.
Holistic medicine is for people who have been diagnosed as having cancer, heart disease, diabetes, arthritis and depression.
What is holistic medicine?
Holistic medicine doctors are those who treat patients holistically. They might use traditional techniques such as herbs or acupuncture, but they also integrate them into western medicine.
They seek to treat an illness and not just symptoms. After treatment, the patient should feel better.
The doctor should not be limited to treating the disease. He or she must also work with patients to prevent future complications.
“Holistic” is a term that refers all aspects of a person’s life.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- According to a 2005 book by a US [116]Institute of Medicine panel, the number of RCTs focused on CAM has risen dramatically. (en.wikipedia.org)
- category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
- In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
- These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
External Links
webmd.com
doi.org
nccih.nih.gov
- Statistics on Complementary or Integrative Health Approaches – NCCIH
- What’s in the Name of Complementary and Alternative Health?
pubmed.ncbi.nlm.nih.gov
- A sociological perspective on the rise and fall of complementary and alternate medicine – PubMed
- PubMed: Holistic medicine – PubMed
How To
What products can be used in holistic medicines?
The best way to describe these products would be as “natural” but not necessarily organic. They might have been grown using natural pesticides as well as fertilizers. However, they were also processed in less dangerous ways to human health. Some herbs may cause allergic reactions so you might need to prepare them differently depending on what they are. Groceries sell more herbs than health food stores. The latter often contain higher levels of herbicides and fungicides.
Herbal supplements are usually made from dried plants. Many people prefer to buy herbal supplements in liquid form. This is cheaper. But this does not mean they are less safe. Liquid herbs can lose nutrients during processing. It’s not guaranteed that the product will retain its original strength. Most herbal supplements are not subject to quality control before they are sold.
Usually, herbs and spices are added to food after it has been cooked. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are most commonly taken orally, (by mouth). Most vitamins are available in tablet form. Some vitamins and minerals are also available in capsules.
Homeopathic remedies can be highly dilute substances that are derived from animal, plant, mineral, and synthetic sources. They stimulate the body’s healing processes. Although they are called “homeopathic,” they do not work like regular medications. They instead activate the body’s immune system and restore balance. Homeopathic remedies have been proven safe and effective. They are popularly used in Europe and South America.
Acupuncture involves inserting fine needles into specific points along the meridians of your body. The practice is based upon a traditional Chinese medical theory, which states that there are energy channels through the body through which life force flows. The theory states that illness occurs when blockages occur in these channels. It is believed that energy flow can be restored by stimulating specific points along the meridian lines using fine needles. The body then returns to normal operation.
Chiropractors can manipulate the spine to correct misalignments. American doctor Daniel David Palmer invented this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has gained popularity in recent years. Many believe that it works better for back pain than conventional medicine.
Massage therapy can be described as rubbing, tapping, tapping, or stroking muscle, joints, and other parts of the body. Massage can loosen tight muscles, relax tension and soothe sore muscles. Swedish massage, deep tissues, sports, reflexology, myofascialrelease, trigger point therapy and other methods are used by massage therapists.
Reflexology refers to alternative medicine that uses pressure to apply pressure to specific areas of your feet and hands using thumb pads and fingers. Reflexologists claim this stimulates the body’s natural healing process.
Aromatherapy is the use of essential oils obtained from plants to alleviate stress, enhance well-being, and elevate moods. Aromatherapy is also beneficial because essential oils can have a positive effect on health conditions, such as headache relief and arthritis treatment. There are many forms of aromatherapy.
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial is the skull, sacrum is Latin for “sac”, and cranial-sacral therapy combines both. This therapy involves the application of light pressure to different areas on the head, neck and shoulders. The therapist also moves her/his hands along the patient’s body.
Cupping therapy involves placing cups on the skin to create suction. Cupping can be combined with acupuncture and moxibustion (burning herbal remedies) to aid in detoxification.
Dietary Supplements are oral or topical products containing vitamins, minerals. Dietary Supplements Health and Education Act of 1993 regulates the FDA. To be sold legally, a diet supplement must meet two conditions. It must be a “dietary component,” which means it contains more than 1% of a vitamin or mineral, herb, or any other botanical listed on Food and Drug Administration’s Generally Recognized as Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents to stimulate nerves and muscles. TENS (transcutaneous electric nerve stimulation) is the most commonly used form of electrotherapy. TENS devices provide low-level electrical pulses through electrodes placed on the skin. These pulses activate brain receptors to block pain signals. There are also electromagnetic therapy options such as magnetic field therapy, interferential current therapy, and ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. Emotional energy is one layer. Another is called mental energy. Others include physical, spiritual, chakras, vital, life force, prana, kundalini, biofield, aura, and quantum fields. Many believe these energies are linked to the whole universe. Some believe they are able to heal others by using their minds. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study and application of human emotions to physiological functions. Sometimes, it’s considered an alternative therapy to psychotherapy. It focuses less upon past events and more on helping clients alter their present behavior. Although energy psychology doesn’t require a specific theoretical framework, it draws on many disciplines such as cognitive behavioral therapy and transactional analysis.
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