There are several aspects of a menopause diet that women should consider. Low-fat, high-protein and low-sugar diets are key. Fruits and vegetables are also necessary. However, if these aspects are not balanced, the diet may not be optimum. A good menopause diet should also be rich in vegetables. Listed below are some of the benefits of eating more fruit and vegetables. If you are looking for an … [Read more...]

Many people seek out massage therapy to help with various ailments. The benefits of this type of therapy can range from relaxing and pain relief to easing sore muscles. People may also seek medical therapy for conditions, including Trigger Point Therapy and Myofascial Release. Massage therapy for medical conditions will focus on your unique needs, and may include targeted techniques to treat your … [Read more...]

Every item comes with a cost. We asked the question: How much is life worth? What is the maximum you should pay for a life-saving medication? What is the right price for a drug that can save 200-300 babies each year from debilitating illnesses or death? Is it possible for new technologies, particularly gene therapies, to be priced in a way that allows them to deliver on their promises? … [Read more...]

In addition to diet and exercise, there are also weight loss supplements that can be taken by people who are obese. If you are obese and have a medical condition, you might need to take prescription drugs to lose weight. Although a good diet and regular exercise is still the best way to lose weight, taking a supplement can help curb your appetite and keep you focused during your weight loss … [Read more...]

One of the most important weight loss tips is to avoid snacks, especially unhealthy ones. These foods promote fat storage and lead to belly fat. Try to keep unhealthy treats out of sight by placing them in a drawer or glove compartment of your car. Instead, carry healthy snacks and store them in a desk or glove compartment. These tips will help you lose weight and keep it off. Here are some other … [Read more...]

If you are suffering from toothache, there are several home remedies you can use to relieve the discomfort. These include Aloe Vera, Clove oil, Ibuprofen, and Plantain leaves. You can also use over-the-counter pain relievers like Advil, Motrin, or Tylenol. All of these methods can give you temporary relief. If none of these work, try a few natural remedies for toothache. Aloe veraIf you have gum … [Read more...]

Several different types of memory loss tests exist. These include the Mini-cog, CDR, and Memtrax. We'll discuss how each memory loss test works, how it differs from one another, and how to perform one if you think you may be suffering from memory loss. However, there is one test that can prove to be the most accurate for you. The CDR memory test is particularly helpful because it is designed … [Read more...]

An irritable bowel syndrome diet should focus on foods that are good for digestion and reduce the foods that can cause constipation. If you have symptoms related to food, a food diary can help you find out what you should and shouldn't eat. You can also get some help from a registered dietitian. It is crucial to understand what triggers your symptoms so you can determine what foods you can eat … [Read more...]

Fibromyalgia is an uncomfortable disorder that can be difficult to treat. Treatment options range from low-impact exercise to psychiatric treatment. For the best results, medications should be prescribed according to a patient's symptoms. Some doctors may recommend a combination of therapies, such as low-impact exercise and a change in lifestyle. Alternatively, patients may benefit from … [Read more...]

There are many benefits to drinking menopause tea, but what is the best blend? Read on to find out! We look at a number of different options, including Red clover, Chasteberry, and Ginkgo biloba. And, of course, you'll discover what other ingredients to avoid. These herbs will help you feel and look great! Plus, you'll save time, money, and your breast tissue! Ginkgo bilobaMenopause tea with … [Read more...]