Since I was a teenager, I have worn many different types and generations of smartwatches. I remove my watch only when I am in the shower. It tracks my sleep, and the smart alarm wakes you up at the best time each morning. The Kardia is small enough that I can check my ECG at home and detect any anomalies. My entire genome was sequenced to provide a detailed analysis of my genetic makeup. I also … [Read more...]
The Big Fat Lie (1080p) FULL DOCUMENTARY – Health & Wellness, Diet
Are you searching for ways to be healthier? Do you want to know how to live a healthy lifestyle? Wellness and health is a subject that has become increasingly popular over the past few years. There is a general desire to know how they can maintain a healthy lifestyle, lose weight, and be healthy. However, the majority of people aren't ready to take on the effort necessary to reach these … [Read more...]
Weight Loss Supplements Canada
When buying a weight loss supplement, it's essential to purchase a product that is regulated and authorized by Health Canada. Those who are not authorized may be taking a product that is potentially harmful or ineffective. Health Canada-authorized products have been carefully tested for effectiveness and safety. Unauthorized products may be a waste of money and not very effective. However, you can … [Read more...]
Arthritis Foundation Becomes a Partner of Live Well San Diego
The Arthritis Foundation/Greater San Diego Office has become a recognized partner of Live Well San Diego. Founded in 1963, the Arthritis Foundation provides programs and services for over 430,000 adults and 6,000 children suffering from 174 types of arthritis. In the San Diego area, the Foundation has a strong history of advocating for a better quality of life for people with arthritis. Throughout … [Read more...]
Tips to Relax and Calm Your Mind
Your mind may be racing if you just bought a home. Although closing on a home is a great moment, there are still many things to do. Anxiety can also make it difficult to make the right decisions and complete all tasks. It seems impossible to find the time to be relaxed. Our brains weren't made to be active 24/7. We need to get enough sleep and have some down time to let our brains rest, relax, … [Read more...]
Health and Wellness: Spirituality
Are you searching for ways to improve your health? Do you want to know how to live a healthier lifestyle ? Wellness and health is a subject that has grown in popularity over the past few years. It seems like everyone wants to know how to keep fit, shed weight, and be healthy. However, the majority of people aren't ready to put in the work necessary to reach these goals. They want … [Read more...]
Ep #12- Interview with April Likins Nationally Board-Certified Health & Wellness Coach-with Nic…
Are you seeking ways to be healthier? Do you want to know how to live a healthier way of life? Well-being and health is a subject that has become increasingly popular over the past few years. Everyone wants to know how they can remain fit, lose weight, and be healthy. However, the majority of people aren't ready to do the work needed to accomplish these objectives. They're just … [Read more...]
Diabetes Symptoms
Are you concerned about these diabetes symptoms? These can range from dry mouth to itchy skin. You may also experience increased thirst or urination. You should get a checkup for all of these symptoms to make sure that you are not suffering from a serious illness. If you have a family history of diabetes, your doctor can recommend a blood test to rule out this condition. Listed below are some … [Read more...]
Dementia Definition – Understanding the Different Types of Dementia
There are many different types of dementia, but we've focused on Alzheimer's disease here. You might also hear of Vascular dementia, Multiple-system atrophy, and Creutzfeldt-Jakob disease. It's important to understand how each of these diseases affects people differently. Dementia definition can help you better understand which type is best for your loved one. It's also important to understand how … [Read more...]
GROWTH MINDSET | HEALTH & WELLNESS AFFAIR CLIP
Are you searching for ways to be healthier? Are you looking to learn how to lead a healthy way of life? Wellness and health is a topic that has been gaining popularity in the last few years. Everyone wants to know how they can keep fit, shed weight and feel fantastic. But the majority of people aren't prepared to put in the work necessary to reach these goals. They just want someone else … [Read more...]
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