Seth Schwartz MD, MPH and chair of AAO-HNS Guidelines Update Group said that this update on earwax removal is significant because these guidelines remind patients that ear health begins with them.
Schwartz explained that people tend to clean their ears if they think earwax indicates uncleanliness. This misinformation can lead to unhealthy ear health practices .”
The AAO also offered patient information about healthy ear care and ear wax management.
Earwax DOs:
-
Keep your earwax to yourself
- Leave your earwax alone unless it is causing you symptoms or blocking your ear canal!
-
Understanding the symptoms of earwax imposition
- Hearing aids can cause a variety of problems, including decreased hearing, ringing or fullness and distortion.
-
Seek medical attention
- Seek medical attention if you experience symptoms such as hearing loss, fullness or pain in your ear.
-
You can ask your healthcare provider
- Ask your doctor for home treatment options if you have had a wax buildup in the past.
-
Seek medical attention:
- Seek medical attention if you experience ear pain or have bleeding, drainage, or drainage.
Earwax DO NOT:
-
Clean your ears too much
-
Cleaning excessively can cause:
- The ear canal can be irritated
- Cause infection
- Wax blockage is more likely to occur.
-
Cleaning excessively can cause:
-
Use anything smaller than the elbow to put in your ears
- No hairpins or car keys!
- Small objects may cause a hole to form in your eardrum or dislocate the hearing bones.
- It can cause hearing loss, dizziness and ringing in the ears, among other symptoms.
-
EAR CANDLES ARE NOT PERMITTED!
- Ear candles may cause damage
- No evidence that they work
-
If home remedies fail, ignore symptoms
- If you are unable to resolve the issue at home, seek medical attention.
-
Irrigate or try cerumen-removing/softening drops
- Do not use earwax remover drops if you have undergone previous ear surgery, or a perforated hearing drum. Consult your ENT before using them.
-
Do not forget to clean your hearing aids
- Clean your hearing aids according to the instructions.
-
The AAO-HNS recommends the following for general home ear care:
- Use a washcloth to clean the external ears, but avoid inserting anything into the ear canal
- Use a few drops mineral oil, baby oils, glycerin, or commercial drops to soften wax and help the natural removal process.
- You can also use detergent drops like hydrogen peroxide and carbamide peroxide.
- You can also do it yourself. Many people try to remove the wax using a cotton swab. This can push it back into the ears. You can use a cotton ball soaked in plain water or a simple saline, and then drip a few drops into your ear. Make sure you tilt your head so that the opening is facing up. Hold it there for a few minutes to let gravity pull the liquid through the wax. Next, tilt your head in the opposite direction and let the wax and fluid drain. You can use a bulb-shaped syringe for swishing out the ear.
-
If wax builds up in your ear canal despite your best efforts to clean it, you should consult a doctor.
“There is no way to prevent cerumen imposition, but it is strongly recommended that you do not insert cotton-tipped or other objects into the ear canal,” The AAO-HNS advises.
The article Ear Health Starts With YOU: Do’s and Don’ts of Earwax Management first appeared on Alternative Medicine Magazine.
Frequently Asked Questions
What is Alternative Medicine and How Does It Work?
It is an approach to healing that focuses on prevention rather than cure. It encourages people to be informed consumers and actively participate in improving their health.
Alternative medicine refers generally to any form of diagnosis or treatment that does away with allopathic (conventional), medical approaches.
What’s the difference between alternative medicine or complementary medicine?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary medicine refers to therapies that complement traditional treatment. They can be used in conjunction with conventional medicine. These may include dietary supplements, such as vitamins and minerals, herbs, enzymes, enzymes, probiotics or other natural substances.
While both forms of medicine are commonly used, many conventional doctors do not recommend them due to insufficient evidence or safety concerns.
The best way to integrate CAM into patient care is not a consensus among health care professionals.
Many CAM methods are based on theories that have been developed over thousands of year. However, clinical trials over the past 20 years suggest that some of these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. Preliminary data also show that acupuncture may help to reduce nausea and vomiting caused by chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM methods also appear to have potential therapeutic effects on diseases like HIV/AIDS, diabetes, asthma, heart disease, hypertension, Alzheimer’s disease, Parkinson’s disease, and rheumatoid arthritis.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, CAM practitioners are becoming more popular as a way to treat common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
Complementary and Alternative Healthcare – Is it Evidence-based
Although evidence for complementary and other medicine is still being developed, there are many benefits to these treatments. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. Alternately, they may look into complementary and alternative medicine as part of a holistic approach for health. Patients should always check if any complementary and alternative medicines they use are supported by scientific research. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It may save you money and time over the long term.
Who uses alternative medicine and why?
Alternative medicine is used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer non-invasive treatments.
- They want to spend less money.
- Natural products are safer for them.
- They want to have more control over their own healthcare decisions.
- They are willing to take responsibility and be responsible for their own health.
- They seek a more healthy environment.
- They seek less stress in daily life.
- They want more freedom when it comes to choosing their doctors or their healthcare plans.
- They want their children to have a better education.
- They want to eat healthy food for their family and themselves.
- They want safe, effective medications.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. This is not a substitute for standard treatment. Rather, it is an option that allows patients to make their own decisions about their healthcare.
On the other hand, naturopathy is used to complement conventional medical practices. The whole person, mind and spirit are treated by naturopathy. There are many types of naturopathy. These include Ayurveda (Chinese Medicine), Traditional Native American Medicine (TNAM) and Functional Medicine.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. But, naturopaths are more concerned with lifestyle changes than prescribing medications.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths could prescribe medication, if needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy stresses prevention and wellness, while offering education on diet and exercise.
- Naturopaths stress the importance of lifestyle factors. This includes nutrition, exercise and stress management.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists have the ability to offer individualized care that is tailored to each patient’s needs.
- Regulators such as the College of Naturopathic Physicians of Ontario license Naturopaths.
- Provincial regulatory bodies license naturopatrists.
- Naturopaticians are registered with the Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia is responsible for licensing Naturotherapists.
- Naturobiotic therapists are licensed by the United States National Board of Medical Examiners.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- Holistic refers to the belief in all aspects of one’s life, including spiritual, physical, and emotional. Holistic doctors will take into account all aspects of life, rather than focusing on one.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
- Holistic medicine – PubMed
liebertpub.com
- Mary Ann Liebert, Inc. publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
doi.org
How To
What are the products used in holistic medicine, and how do they differ?
This product can be described as “natural” without necessarily being organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs can cause allergic reactions and may need to have different preparations depending on the individual. Herbs sold at health food stores are more standardized than those sold at grocery stores. The latter often contain higher levels of herbicides and fungicides.
Herbal supplements are usually made from dried plants. Some people prefer buying them in liquid form, which tends to be cheaper. But, liquid herbs are not necessarily safer. Liquid herbs can lose nutrients during processing. The product may lose its original potency. Most herbal supplements are not subject to quality control before they are sold.
Most herbs and spices are added to food once it is cooked. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are typically taken orally (by mouth). Many vitamins and minerals are available in tablets. Some are also available as capsules.
Homeopathic remedies, which are highly diluted substances, can be derived from any plant, animal or mineral. They are meant to stimulate the body’s healing mechanisms. Although they are called “homeopathic,” they do not work like regular medications. Instead, they act on the body’s immune system to restore balance and promote wellness. Homeopathic remedies may be safe and not toxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles in specific points along the meridians. It is based in a traditional Chinese medical theory which says that life force flows through energy channels. This theory claims that illness can be caused by blockages within these channels. By stimulating energy flow along the meridian lines, the body is believed to recover its normal functioning.
Chiropractors manipulate the spine to correct misalignments of the bones. American doctor Daniel David Palmer invented this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has grown in popularity over the last few years. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy involves rubbing, kneading, tapping, or stroking muscles, joints, and other body parts. Massage is a great way to relax tight muscles and reduce tension. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology, an alternative form of medicine, involves pressure being applied to certain areas of the feet or hands with thumb pads, fingers and toes. This method, according to reflexologists, stimulates the body’s natural healing ability.
Aromatherapy uses essential oils derived from plants to relieve stress, improve wellbeing, and increase mood. Essential oils are also therapeutic because their chemical composition can benefit health conditions ranging from headache relief to arthritis treatment. There are many types of aromatherapy, including:
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial is the skull. Sacrum in Latin refers to “sac”, and Cranial Sacral Therapy combines both. This therapy uses light pressure to apply pressure to specific areas on the head and neck, shoulders or arms. It also involves moving the hands around the body of the patient.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping can be used to detoxify.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary supplements are regulated by the FDA under the Dietary Supplements Health and Education Act of 1995. To be legally sold, a dietary supplement must meet two requirements. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents in order to stimulate nerves or muscles. TENS (transcutaneous electric nerve stimulation) is the most commonly used form of electrotherapy. Low-level electrical pulses can be delivered to the skin by TENS devices. These pulses activate receptors in the brain that block pain signals. Electrotherapy can also be used in interferencential current therapy (MFT), magnetic field therapy, or ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer of energy is called emotional. The second layer is called mental energy. Other energies include the physical, spiritual, chakras and vital, life force. Some believe that these energies are connected to the universe at large. Some claim that they can heal others using just their mind. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study of how emotions can affect physiological functions. It is sometimes considered an alternative to psychotherapy because it focuses less on discussing past events and more on helping clients change present behavior. Although energy psychology does not have a particular theoretical framework, it draws from many disciplines including cognitive behavioral therapy (CBT), transactional analysis, interpersonal psychoanalysis and attachment theory.
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This blog is a source of general information and discussion on health and related topics. Information and materials on this blog, on the website, or in any of the connected materials are not intended to replace or used as a substitute for the advice of a medical professional, diagnosis, or treatment. This blog does not represent the application of any nursing, medical or other health professional advice or diagnosis. We are unable to diagnose health conditions, offer second opinions or provide specific treatment recommendations via this blog or on our website.
If you or another person is suffering from a medical issue and you are concerned, consult your doctor or seek out other medical professional treatment as soon as possible. Do not disregard medical advice from a professional or delay seeking it due to information you seen on the blog or website or in any of the linked materials. If you’re experiencing an emergency medical situation, dial 911 or seek emergency medical assistance on the closest phone immediately.
——————————————————————————————————————————————
By: Dick Benson
Title: Ear Health Starts with YOU: The Do’s and Don’ts of Earwax Management
Sourced From: alternativemedicine.com/blog/ear-health-starts-dos-donts-earwax-management/
Published Date: Tue, 27 Jun 2023 23:10:45 +0000
Frequently Asked Questions
What is Alternative Medicine and How Does It Work?
It is an approach to healing that focuses on prevention rather than cure. It encourages people to be informed consumers and actively participate in improving their health.
Alternative medicine refers generally to any form of diagnosis or treatment that does away with allopathic (conventional), medical approaches.
What’s the difference between alternative medicine or complementary medicine?
Alternative medicine refers specifically to any treatments that aren’t recommended by mainstream medical professionals but have proven to be effective for certain conditions. Some examples include homeopathy and aromatherapy, acupuncture, naturopathy, Ayurveda (TCM), traditional Chinese medicine, traditional Chinese medicine, Ayurveda, and traditional Chinese medicine. Complementary medicine refers to therapies that complement traditional treatment. They can be used in conjunction with conventional medicine. These may include dietary supplements, such as vitamins and minerals, herbs, enzymes, enzymes, probiotics or other natural substances.
While both forms of medicine are commonly used, many conventional doctors do not recommend them due to insufficient evidence or safety concerns.
The best way to integrate CAM into patient care is not a consensus among health care professionals.
Many CAM methods are based on theories that have been developed over thousands of year. However, clinical trials over the past 20 years suggest that some of these therapies might work.
Numerous studies have shown that acupuncture can relieve pain. Preliminary data also show that acupuncture may help to reduce nausea and vomiting caused by chemotherapy. A number of studies also suggest that acupuncture might improve symptoms like irritable and fibromyalgia as well as chronic fatigue syndrome, Multiple Sclerosis, multiple sclerosis, migraines tension headaches, anxiety, and anxiety.
Some CAM methods also appear to have potential therapeutic effects on diseases like HIV/AIDS, diabetes, asthma, heart disease, hypertension, Alzheimer’s disease, Parkinson’s disease, and rheumatoid arthritis.
Although we have limited information about the effectiveness CAM, most experts agree that it can be helpful in the treatment of various diseases.
As a result, CAM practitioners are becoming more popular as a way to treat common illnesses.
Despite this popularity, many people still have questions about “alternatives” and “complementary” medicine.
Complementary and Alternative Healthcare – Is it Evidence-based
Although evidence for complementary and other medicine is still being developed, there are many benefits to these treatments. They may have tried conventional treatments but found them ineffective, or they may want to try an alternative therapy because they believe it offers benefits over conventional care. Alternately, they may look into complementary and alternative medicine as part of a holistic approach for health. Patients should always check if any complementary and alternative medicines they use are supported by scientific research. Ask your pharmacist or doctor if you have any doubts about whether the treatment is working. It may save you money and time over the long term.
Who uses alternative medicine and why?
Alternative medicine is used for many reasons.
- They would prefer to avoid any surgery or harmful drugs.
- They believe natural remedies work more effectively.
- They prefer non-invasive treatments.
- They want to spend less money.
- Natural products are safer for them.
- They want to have more control over their own healthcare decisions.
- They are willing to take responsibility and be responsible for their own health.
- They seek a more healthy environment.
- They seek less stress in daily life.
- They want more freedom when it comes to choosing their doctors or their healthcare plans.
- They want their children to have a better education.
- They want to eat healthy food for their family and themselves.
- They want safe, effective medications.
What is the difference between Naturopathic and Holistic Medicine?
The two main types of medicine are conventional medicine and complementary/alternative medicine. Conventional medicine is based on drugs and surgery. Complementary/Alternative Medicine (CAM) uses natural therapies such as herbs, vitamins, acupuncture, and massage to treat illness and promote health. This is not a substitute for standard treatment. Rather, it is an option that allows patients to make their own decisions about their healthcare.
On the other hand, naturopathy is used to complement conventional medical practices. The whole person, mind and spirit are treated by naturopathy. There are many types of naturopathy. These include Ayurveda (Chinese Medicine), Traditional Native American Medicine (TNAM) and Functional Medicine.
It is important that you note that some CAM modalities may overlap with traditional medicine. Doctors and naturopaths can both prescribe herbal remedies. But, naturopaths are more concerned with lifestyle changes than prescribing medications.
Naturopathy is often called “complementary” because it complements conventional medicine, not supplants it. Naturopaths could prescribe medication, if needed.
There are some differences between naturopathic and other CAM modalities.
- Naturopaths rarely prescribe medication.
- Naturopaths can refer patients to specialists and work with their family physician.
- Naturopathic physicians must be licensed by their provinces. CAM practitioners need to be self-regulated.
- Naturopathy stresses prevention and wellness, while offering education on diet and exercise.
- Naturopaths stress the importance of lifestyle factors. This includes nutrition, exercise and stress management.
- Naturopharmacists are specialists in the use and treatment of specific conditions using botanicals and minerals.
- Naturopodists have the ability to offer individualized care that is tailored to each patient’s needs.
- Regulators such as the College of Naturopathic Physicians of Ontario license Naturopaths.
- Provincial regulatory bodies license naturopatrists.
- Naturopaticians are registered with the Canadian Association of Naturopathic Doctors.
- The College of Naturopaths of British Columbia is responsible for licensing Naturotherapists.
- Naturobiotic therapists are licensed by the United States National Board of Medical Examiners.
- Homeopaths are licensed by the Australian Health Practitioner Regulation Agency.
- Holistic refers to the belief in all aspects of one’s life, including spiritual, physical, and emotional. Holistic doctors will take into account all aspects of life, rather than focusing on one.
Statistics
- According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
- In 83% of the cases, the readers agreed. (en.wikipedia.org)
- The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
- A 15-year systematic review published in 2022 on the global acceptance and use of CAM among medical specialists found the overall acceptance of CAM at 52% and the overall use at 45%. (en.wikipedia.org)
- An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
External Links
pubmed.ncbi.nlm.nih.gov
- PubMed: The Rise and Rise of Complementary and Alternative Medicine: A Sociological Perspective – PubMed
- Holistic medicine – PubMed
liebertpub.com
- Mary Ann Liebert, Inc. publishers
- The Journal of Alternative and Complementary Medicine – A systematic review of randomized controlled trials involving acupuncture for insomnia treatment
ncbi.nlm.nih.gov
- BIOFEEDBACK TRAINING AND TENSION-TYPE HEADACHE – PubMed
- A Randomized controlled trial to determine the effect of foot reflexology on depression and anxiety in older women: PubMed
doi.org
How To
What are the products used in holistic medicine, and how do they differ?
This product can be described as “natural” without necessarily being organic. Although they may have been grown using pesticides or natural fertilizers, the products were also processed in safer ways for human health. Some herbs can cause allergic reactions and may need to have different preparations depending on the individual. Herbs sold at health food stores are more standardized than those sold at grocery stores. The latter often contain higher levels of herbicides and fungicides.
Herbal supplements are usually made from dried plants. Some people prefer buying them in liquid form, which tends to be cheaper. But, liquid herbs are not necessarily safer. Liquid herbs can lose nutrients during processing. The product may lose its original potency. Most herbal supplements are not subject to quality control before they are sold.
Most herbs and spices are added to food once it is cooked. They are often found in condiments such ketchup or mustard, salad dressings and soup mixes.
Supplements are typically taken orally (by mouth). Many vitamins and minerals are available in tablets. Some are also available as capsules.
Homeopathic remedies, which are highly diluted substances, can be derived from any plant, animal or mineral. They are meant to stimulate the body’s healing mechanisms. Although they are called “homeopathic,” they do not work like regular medications. Instead, they act on the body’s immune system to restore balance and promote wellness. Homeopathic remedies may be safe and not toxic. They are used extensively in Europe, Canada and Australia, New Zealand as well as South America, Asia, Africa and the Middle East.
Acupuncture involves inserting fine needles in specific points along the meridians. It is based in a traditional Chinese medical theory which says that life force flows through energy channels. This theory claims that illness can be caused by blockages within these channels. By stimulating energy flow along the meridian lines, the body is believed to recover its normal functioning.
Chiropractors manipulate the spine to correct misalignments of the bones. American doctor Daniel David Palmer invented this technique in 1895. He claimed he could diagnose illnesses and cure diseases by manipulating the vertebrae. His methods included spinal adjustments. Muscle tests. And percussion.
Chiropractic has grown in popularity over the last few years. Many people believe chiropractic works better than conventional medicine when it comes to back pain.
Massage therapy involves rubbing, kneading, tapping, or stroking muscles, joints, and other body parts. Massage is a great way to relax tight muscles and reduce tension. The massage therapists may use deep tissue, sports and reflexology, myofascial releases, trigger point therapy, or other techniques.
Reflexology, an alternative form of medicine, involves pressure being applied to certain areas of the feet or hands with thumb pads, fingers and toes. This method, according to reflexologists, stimulates the body’s natural healing ability.
Aromatherapy uses essential oils derived from plants to relieve stress, improve wellbeing, and increase mood. Essential oils are also therapeutic because their chemical composition can benefit health conditions ranging from headache relief to arthritis treatment. There are many types of aromatherapy, including:
Craniosacral therapy uses gentle touch to relieve pain and discomfort. Cranial is the skull. Sacrum in Latin refers to “sac”, and Cranial Sacral Therapy combines both. This therapy uses light pressure to apply pressure to specific areas on the head and neck, shoulders or arms. It also involves moving the hands around the body of the patient.
Cupping therapy works by placing cups on the skin to create a vacuum and draw out toxins. Cupping can be used to detoxify.
Dietary supplements include oral and topical products that have vitamins, minerals, herbal extracts or enzymes. They also contain probiotics (antibiotics), antioxidants and fatty oils. Dietary supplements are regulated by the FDA under the Dietary Supplements Health and Education Act of 1995. To be legally sold, a dietary supplement must meet two requirements. The first is that it must contain a dietary ingredient, which means that it must contain more than one-percent of a vitamin, mineral or herb listed on Food and Drug Administration’s Generally Recognized As Safe List. It must be manufactured in accordance with Good Manufacturing Practices. That means its ingredients were properly handled at every stage of production.
Electrotherapy uses electrical currents in order to stimulate nerves or muscles. TENS (transcutaneous electric nerve stimulation) is the most commonly used form of electrotherapy. Low-level electrical pulses can be delivered to the skin by TENS devices. These pulses activate receptors in the brain that block pain signals. Electrotherapy can also be used in interferencential current therapy (MFT), magnetic field therapy, or ultrasound therapy.
Energy healing is based upon the belief that all people have inherent healing abilities. Our thoughts, feelings and intentions can also affect our physical health. Modern energy healers accept that there are many layers of energy in and around them, even though energy healing has been practiced for centuries. One layer of energy is called emotional. The second layer is called mental energy. Other energies include the physical, spiritual, chakras and vital, life force. Some believe that these energies are connected to the universe at large. Some claim that they can heal others using just their mind. Unfortunately, the scientific evidence supporting energy medicine is weak.
Energy psychology is the study of how emotions can affect physiological functions. It is sometimes considered an alternative to psychotherapy because it focuses less on discussing past events and more on helping clients change present behavior. Although energy psychology does not have a particular theoretical framework, it draws from many disciplines including cognitive behavioral therapy (CBT), transactional analysis, interpersonal psychoanalysis and attachment theory.
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