Plant-Based Omega 3-6-9: A Sustainable Solution for Health and the Planet

MegaFood, a certified B Corporation and 1% for the Planet member, has introduced its latest innovation – Omega 3-6-9. This plant-powered complex contains a unique blend of key 3-6-9 fatty acids along with 600 mg of Omega-3, designed to support heart, brain, vision, and joint health†. What sets Omega 3-6-9 apart is its thoughtful sourcing, combining farm-traceable Ahiflower® and fish-free algae oil to minimize the impact on marine ecosystems. To enhance the experience, the supplement is coated and infused with organic lemon oil for a pleasant and burp-less†† experience.

The Sustainable Choice: Ahiflower® vs. Traditional Fish Oil

Unlike traditional Omega-3 supplements that rely on fish oil, MegaFood’s Omega 3-6-9 leverages Ahiflower® grown in the UK using regenerative farming practices. Each acre of Ahiflower® provides as much Omega-3 oil as 500,000 anchovies, offering a sustainable and vegan-friendly alternative without compromising on benefits. By choosing plant-based sources like Ahiflower® and fish-free algae oil, MegaFood is committed to reducing environmental impact and promoting a healthier marine ecosystem.

Commitment to Sustainability and Quality

Stacia Betley, Director of Sustainability and Social Impact at MegaFood, emphasizes the brand’s dedication to sustainability across all aspects of its business. She highlights the importance of offering plant-based alternatives like Omega 3-6-9 as a step towards a more sustainable future. By utilizing fish-free algae oil, MegaFood aims to make plant-based supplements more accessible while supporting environmental conservation.

Superior Taste and Quality Assurance

In addition to its sustainability efforts, MegaFood’s Omega 3-6-9 is formulated to provide a superior taste experience compared to traditional Omega-3 supplements. The careful processing of oils minimizes oxidation, resulting in a better-tasting product. The inclusion of a delayed release capsule and lemon oil coating further enhances the consumer experience by reducing burps and aftertaste.

Purity and Accessibility

Omega 3-6-9 is not only sustainably sourced but also undergoes rigorous testing to ensure purity. It is free of mercury, PCB, and tested for over 150 pesticides. Moreover, the supplement is Non-GMO Project Verified, gluten-free, and free of common food allergens, making it accessible to a wide range of consumers.

Omega 3-6-9 is now available for purchase on Amazon and MegaFood.com, offering a plant-based solution that supports both personal health and environmental well-being. To discover more about Omega 3-6-9 and MegaFood’s commitment to sustainability, visit megafood.com/omega-3-6-9.

The article “Plant-Based Omega 3-6-9” was originally published in Alternative Medicine Magazine, showcasing the innovative approach of MegaFood towards sustainable nutrition.

Frequently Asked Questions

Why is holistic medicine so much better?

Holistic health care focuses on treating the whole person rather than on individual symptoms. This involves looking at the person’s feelings, food, lifestyle, stress levels, etc.

Holistic medicine takes into account all aspects of a patient’s life and treats them like a whole package. While it sounds simple, it can be very challenging to implement in practice because doctors often focus on the patient’s physical health.

Is holistic medical care the same as alternative medicines?

Holistic Health Care distinguishes itself from Alternative Medicine because Holistic Health Care focuses on the whole person instead of just treating symptoms.

Holistic Health Care focuses on all aspects in an individual’s lives, including mental and physical, emotional, religious, spiritual, socio-environmental, occupational, culture, and family.

Alternative Medicine doesn’t address these issues. It does not address the mind, body, or emotions.

Complementary and Alternative Healthcare – Are they Evidence-based?

While the evidence base in complementary and alternative medicine remains incomplete, there are many good reasons to choose them. They might have tried other treatments, but they were ineffective. Or they may prefer to try alternative therapies because they offer more benefits than traditional care. They might also consider alternative and complementary medicines to improve their health. Always check with your doctor to ensure that any complementary and/or alternative medicines you take are supported scientifically. Ask your doctor or pharmacist for advice if in doubt about the effectiveness of a particular treatment. It will save you time and money over the long-term.

What is another name for alternative medicine?

Alternative medicine is a general term to describe any healing approach that differs from standard medical practice. Alternative medicine can take many forms, but most of them are rooted in the belief that healthcare should be rooted more in natural remedies and practices than in chemical medicines.

Alternative medicine can include acupuncture and herbalism, naturopathy and osteopathic manipulation.

Alternative practitioners often claim that they have better outcomes for patients, with fewer side effects and lower costs. These claims can’t be supported scientifically, as mainstream medical authorities have mostly ignored the evidence-based advantages of alternative medicine.

Statistics

The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)
These studies found that 38.4% concluded positive or possibly positive effects for CAM (12.4%), 4.8% concluded no effect, 0.7% concluded harmful effects, and 56.6% concluded insufficient evidence. (en.wikipedia.org)
In 83% of the cases, the readers agreed. (en.wikipedia.org)
category.[111]Edzard Ernst characterized the evidence for many alternative techniques as weak, nonexistent, or negative and in 2011, published his estimate that about 7.4% were based on “sound evidence.” However, he believes that may be an overestimate. (en.wikipedia.org)
In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)

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How To

What are the main 4 categories of complementary and/or alternative medicine?

There are four major types of CAM: mind-body medicine (natural products), manipulative therapies (energy healing), and manipulative therapies (natural products). Mind-body medicine encompasses yoga, Tai Chi, Reiki and massage therapy. It also includes homeopathy, homeopathy, aromatherapy (reflexology), naturopathy biofeedback, Hypnosis, hypnosis, and chiropractic care. Natural products are herbs, vitamins, minerals and dietary supplements. Manipulative treatments include physical manipulations, including acupuncture, chiropractic, and osteopathic treatment. Praying and visualization are two of the methods used to heal energy.

CAM is an umbrella term for various health practices outside traditional Western medical models. There are many differences in the scientific support for these practices, including whether they involve drugs and surgery, as well as which conditions they treat. Some CAM doctors also provide diagnostic testing (e.g. Blood tests) and can prescribe medication. Others do neither.

In addition to these four primary categories, there are many subcategories within each category. Mind-body medicine is comprised of relaxation techniques, mindfulness, guided imagery and self-hypnosis. There are also deep breathing exercises, meditations, progressive muscle relaxation, stress management, biofeedback and visualization. Natural products include nutritional supplements as well botanical medicines, homeopathic treatments, essential oils and herbal preparations. Manipulative therapies include manual, movement, traction, electrotherapies, cupping, stretching, soft tissue mobilization, myofascial release, trigger point therapy, orthopedics, and neurostimulation. There are spiritual healing modalities such as prayer and faith healing within energy healing.

Many CAM treatments help symptoms without addressing the cause of the disease. Some chronic diseases can be helped by CAM. If used correctly, CAM may be a complement to conventional treatments.

There are many reasons people use CAM.

To improve their overall wellbeing.
To manage a specific condition.
To decrease pain or discomfort.
To prevent illness.
To promote wellness.
To address a person’s belief system.

Some people turn to CAM because it offers more control over their health than conventional medicine. Some people believe that CAM has less side effects. Some choose CAM because they don’t have to take prescription medication. Still, others prefer not to take pharmaceuticals if possible. Some people seek out CAM to avoid having to repeat the same mistakes they had with traditional medicine.

Some people who use CAM say they want to be sure about what they are doing before trying something new. Many people who use CAM ask questions about its safety and effectiveness. Others rely upon word-of-mouth referrals from family and friends.

Although CAM may be seen as a negative thing in society, most people who use it report positive feelings. People who use CAM are more happy and healthier than those who do not. This is true regardless of age, gender, race, ethnicity, religion, income, education level, occupation, insurance status, or other factors.

The majority of Americans use some form of complementary and alternative medicine. Nearly all adults–95%–use one type of CAM at least once during their lifetime. According to the National Center for Complementary and Integrative Health(NCCIH), there were approximately 40 million visits to CAM providers between 2010 and 2010.

The NCCIH estimates 10 percent of the U.S. populace uses chiropractors.

In 2013, the American Medical Association reaffirmed its support for integrative medicine. It acknowledged that integrative medicine should be integrated into the clinical practice of physicians to best meet the needs and expectations of patients.

The Institute of Medicine published a landmark document in 2007 called “Relaxing Contraints: Improving Access To Complementary and Alternative Healthcare.” This report stated that there is no evidence that any specific CAM intervention is capable of curing, preventing, or treating cancer.

CAM continues its popularity despite the fact that it has been proven to be very popular. The 2008 number of CAM practitioners increased 8 percent compared with 2007.

A recent survey found that almost half the respondents said they used CAM as part their primary healthcare plan.

CAM therapies include natural products, mind-body practices, manipulative techniques, energy healing modalities, exercise, dietary supplements, and other approaches.

Many CAM therapies can be used for pain relief, but many have other benefits such as improved mood, reduced stress and increased immunity.

Acupuncture can, for example help with chronic back pain, anxiety and depression, improve immune function as well as promote weight loss.

Many CAM treatments have roots in Ayurvedic, Chinese, and Traditional Chinese medicine.

Traditional Chinese Medicine (TCM), for instance, originated over 5,000 years ago. This practice has been in China since antiquity.

TCM is an important component of modern health care.

TCM has become a popular treatment option for more than 70% of the population in the United States.

Another popular CAM therapy is yoga. Yoga was developed in India circa 5000 B.C. Yoga is now widely accepted worldwide.

Yoga has been gaining popularity with the general population because it provides many physical, mental, and spiritual benefits.

Yoga can ease stress, improve flexibility and increase strength.

Although limited scientific research has been done, yoga may have beneficial effects on sleep33.

Other CAM therapies such as aromatherapy, meditation, and homeopathy are also being accepted by mainstream medicine.

Herbal medicine is one of the most popular types of CAM.

Herbal medicines include herbs, spices and flowers, seeds, fruits and mushrooms, bark, leaves roots, stems, and bark.

They are often considered safer alternatives to pharmaceutical drugs and are widely used by consumers.

The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.

According to American Cancer Society, 45% adults diagnosed with cancer reported that they used alternative medicine during treatment.

The National Institutes of Health estimates that 60% of patients with cancer use CAM, and the Centers for Disease Control and Prevention reports that about 50% of all cancer survivors report using CAM.

A recent study found that 51% of patients with cancer used at least one type or another of CAM.

However, only 8% discussed the topic with their physicians.

This lack of communication between conventional medical providers and CAM users represents a significant gap in healthcare delivery.

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