Fibromyalgia is a chronic pain syndrome that often worsens with exercise, cold weather, and stress. Symptoms include joint, muscle, and GI pain, as well as symptoms in the skin, nervous system, and urinary tract. Treatments for fibromyalgia include physical therapy and exercise regimen. Your doctor may prescribe medication to ease symptoms and provide relief. You may also be prescribed medication … [Read more...]
The Benefits of Fruit and Vegetables in a Menopause Diet
There are several aspects of a menopause diet that women should consider. Low-fat, high-protein and low-sugar diets are key. Fruits and vegetables are also necessary. However, if these aspects are not balanced, the diet may not be optimum. A good menopause diet should also be rich in vegetables. Listed below are some of the benefits of eating more fruit and vegetables. If you are looking for an … [Read more...]
Holistic Practitioner License Requirements
Holistic health practitioners are required to have a Holistic Practitioner License in order to practice the practice of alternative medicine. A license from the Holistic Board of California allows practitioners to practice anywhere in the world. Holistic practitioners are required to have liability insurance as a profession. In addition, they must have a professional website where they can display … [Read more...]
The 7 Pillars of Holistic Health – Full Session – WGS 2019
Are you in search of ways to improve your health? Are you looking to learn how to live a healthier lifestyle ? Wellness and health is a subject which has gained popularity over the past few years. There is a general desire to know how to maintain a healthy lifestyle, lose weight, and feel good. Most people don't want to take on the effort necessary to reach these objectives. They just … [Read more...]
Health, Wellness, and Fitness Assessment
Are you looking for ways to improve your health? Are you interested in learning how to lead a healthy lifestyle? Health and wellness is a topic which has gained popularity over the past few years. It seems like everyone wants to know how they can keep fit, shed weight, and be healthy. But most people aren't willing to work hard needed to accomplish these objectives. They just want … [Read more...]
Robbie Williams talks Mental Health | Wellness that Works Podcast #3
Are you in search of ways to improve your health? Do you want to know how to lead a healthy way of life? Health and wellness is a subject which has gained popularity in recent years. It seems like everyone wants to know how they can remain fit, lose weight, and feel good. Most people don't want to work hard necessary to reach these goals. They want someone else to do it for them. … [Read more...]
Chinese Medicine Remedies For Insomnia
The treatment of insomnia with Chinese medicine involves the regulation of the body's Qi, blood, Yin and visceral organs. The primary goal of insomnia treatments is to restore the normal functions of the visceral organs. Symptoms of insomnia include restlessness, dysphoria and dry mouth. Other symptoms include sores in the mouth. Listed below are some of the most common herbal remedies for … [Read more...]
Holistic Treatment Centers – What Types of Treatments Are Available?
When searching for addiction rehabilitation, you may be wondering what types of treatments are available at holistic treatment centers. Some of these therapies include group therapy, nutritional counseling, and exercise. Here are some of the main benefits of these programs. When you are searching for addiction treatment, find a program that works for your individual needs. Holistic treatment … [Read more...]
Finding Balance: Nutrition Tools & Tips to Maximize Your Health and Fitness
Are you searching for ways to become healthier? Are you interested in learning how to live a healthy lifestyle ? Wellness and health is a subject that has become increasingly popular over the past few years. Everybody wants to know how to maintain a healthy lifestyle, lose weight and feel fantastic. But the majority of people aren't prepared to put in the work necessary to reach these … [Read more...]
Guided Meditation Health Wellness Journey 1
Are you searching for ways to be healthier? Are you interested in learning how to lead a healthy way of life? Wellness and health is a subject which has gained popularity in recent years. Everybody wants to know how they can maintain a healthy lifestyle, lose weight, and feel great. However, the majority of people aren't ready to put in the work needed to accomplish these goals. They … [Read more...]
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