The 8 Most Popular Med SPA Treatments

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Laser Hair Removal

Laser hair removal involves getting rid of unwanted hair by exposing the targeted hair shaft to light pulses that destroy its hair follicle. It may take multiple treatments over 2-3 months to completely remove hair in the targeted areas.

Chemical Peeling

Chemical peeling is a method used to improve the appearance of the skin on the face, hands, and neck. A chemical solution is applied to the target area to exfoliate and peel off the old skin, resulting in smoother regenerated skin.

Hydrafacial

Hydrafacial combines cleansing, hydration, extraction, exfoliation, and antioxidant protection to produce clearer and more youthful skin. It is a non-invasive, soothing, and moisturizing treatment.

Coolsculpting

Coolsculpting is a body contouring treatment that involves non-surgical procedures to reduce body fat in specific areas. It uses machines to freeze away fats and can help achieve desired body dimensions with precision.

Platelet Rich Plasma

Platelet Rich Plasma (PRP) was initially used to enhance healing for injuries and post-surgery but is now used to rejuvenate the skin. Your own blood platelets are injected into targeted areas to accelerate healing and reduce pain in musculoskeletal problems.

Microdermabrasion

Microdermabrasion is a skin rejuvenation method that exfoliates the outer skin layer to treat scarring, sun damage, discoloration, and stretch marks. It is a safe and effective procedure that takes about 30 minutes.

Intense Pulsed Light (IPL)

Intense Pulsed Light (IPL), also known as laser resurfacing or photorejuvenation, is used for skin treatments, photo facial, and hair removal. It delivers multiple light wavelengths to target skin tissues or hair with enhanced penetration.

Micro-needling

Micro-needling is a procedure that stimulates the skin’s ability to generate collagen and repair itself. Fine needles create micro-injuries, stimulating the body’s natural healing process and reversing signs of aging. It is a minimally invasive procedure often done by experienced dermatologists.

Med spas offer a variety of treatments to enhance beauty and health. Whether you want to address aging or skin concerns, there is a medspa treatment suitable for you. Choose the treatment option that suits your needs and preferences. The list above provides a simplified overview of the most popular med spa treatments available.

Original Source: Alternative Medicine Magazine

Frequently Asked Questions

What is the difference in holistic and traditional medicine?

Traditional medicine tends to treat symptoms while holistic medicine treats the entire person. Holistic medicine looks at the patient as a whole rather than just focusing on one aspect of his/her health.

Traditional medicine treats individual organs or systems (such as the brain), whereas holistic medicine considers all aspects of the body from the inside out. It also examines the effects of lifestyle choices on overall wellbeing.

What are alternative medicine examples?

Alternative medicine is a treatment that does not fit the criteria of mainstream medicine. These include traditional Chinese medicine as well homeopathy, chiropractic care, acupuncture, nutritional therapy and reiki.

Alternative medicine may also include practices that are not supported by scientific evidence but have been used with great success in clinical practice. Examples include meditation, hypnosis, yoga, aromatherapy, reflexology, flower essences, and many others.

Is holistic care the same thing?

Holistic Health Care differs from Alternative Medicine because it focuses on treating the whole person, not just the symptoms.

Holistic Health Care examines all aspects a person’s health including the mental, emotional, spiritual and occupational factors as well as family factors.

Alternative Medicine doesn’t address these issues. Alternative Medicine focuses on the body, mind and emotions.

Can a holistic doctor prescribe medication?

Holistic medicine relies on the idea that all diseases are caused in part by a combination – diet, lifestyle and environment. Stress, anxiety, genetics and any other health-related factors.

When prescribing medication, a holistic approach is required to treat patients.

A physician must be able to understand both modern science and traditional methods like herbs and homeopathy in order to understand the effects of each factor on a patient.

Many doctors have been certified in complementary or alternative medicine (C&A). This allows doctors to offer a broad range of services to their patients.

Who uses holistic medicine

Holistic medicine is health care that treats the whole person as opposed to treating specific symptoms. It focuses on both the mental and physical aspects of well-being.

Holistic medicine is acupuncture as well massage therapy, chiropractic, nutritional counseling, Yoga, and other complementary therapies.

People who use holistic medicine include those who have been diagnosed with cancer, heart problems, diabetes, arthritis, depression, anxiety, chronic fatigue syndrome, fibromyalgia, attention deficit hyperactivity disorder (ADHD), multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, post-traumatic stress disorder, eating disorders, migraines, infertility, menopause, asthma, autism, and many others.

Who uses alternative medicine and why?

People use alternative medicine for many reasons:

They are keen to avoid surgery and harmful drugs.
They believe natural remedies work best.
They prefer non-invasive treatments.
They want to spend less.
Natural products are safer for them.
They desire more control over their healthcare decisions.
They want to take responsibility for their health.
They want a healthier environment around them.
They desire less stress in the lives of others.
They want greater freedom in choosing their doctors and their healthcare plans.
They want their children receive a better education.
They want healthy food and good nutrition for their family.
They are looking for safe and effective medication.

Statistics

According to the World Health Organization, 80% of people use herbal medicine worldwide. (webmd.com)
The use of alternative medicine in the US has increased, with a 50 percent increase in expenditures and a 25 percent increase in the use of alternative therapies between 1990 and 1997 in America. (en.wikipedia.org)
In the 17% in which they disagreed, a third reader agreed with one of the initial readers to set a rating. (en.wikipedia.org)
An assessment of conventional treatments found that 41.3% concluded positive or possibly positive effects, 20% concluded no effect, 8.1% concluded net harmful effects, and 21.3% concluded insufficient evidence. (en.wikipedia.org)
The concept of regression toward the mean implies that an extreme result is more likely to be followed by a less extreme result. (en.wikipedia.org)

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How To

What are the four types of complementary and alternate medicine?

The four major categories of CAM are natural products, energy healing, manipulation therapies, mind-body medicine and natural products. Mind-body Medicine includes Tai Chi, Reiki (tai chi), yoga, massage therapy, homeopathy and aromatherapy. Natural products can include herbs, vitamins and minerals, dietary supplement, and botanicals. Manipulative therapies can include physical manipulations such as acupuncture, chiropractic care, and osteopathic/chiropractic care. Energy healing involves techniques such as prayer and visualization.

CAM is a general term that covers many health practices not covered by Western medical models. These practices differ in how much scientific evidence they have, whether they involve drugs, surgery, or which conditions they treat. Some CAM professionals also perform diagnostic testing, such as blood tests, and prescribe medication. Others do neither.

Each category has many subcategories in addition to the four main categories. For example, within mind-body medicine, there are relaxation techniques, mindfulness training, guided imagery, self-hypnosis, yoga, qigong, Tai chi, deep breathing exercises, meditation, progressive muscle relaxation, stress management, biofeedback, and visualization. Natural products are nutritional supplements, botanical medicines, homeopathic remedies, essential oils, probiotics, nutraceuticals, herbal preparations, medicinal plants, and teas. Manipulative therapies can include manual, movement and traction as well as electrotherapies, cupping and stretching. Soft tissue mobilization, trigger point therapy (or orthopedics), myofascial releases, trigger points therapy, neurostimulation, and trigger point therapy are some examples. Spiritual healing includes faith healing and prayer.

Many CAM treatments help symptoms without addressing the cause of the disease. Some chronic diseases can be helped by CAM. If used in the right way, CAM can supplement conventional treatment options.

There are many reasons why people use CAM:

To improve their overall health.
To manage a specific condition.
To lessen pain and discomfort.
To prevent illness.
To promote wellness.
To address a personal belief.

Some people turn to CAM because it offers more control over their health than conventional medicine. Some may feel it has less side effects. Some choose CAM because they don’t have to take prescription medication. Others still prefer not take prescription drugs if they are possible. Others seek out CAM after having bad experiences with traditional medicine.

Some people who use CAM feel that they need to be certain about their work before trying new things. Many people who use CAM ask questions about its safety and effectiveness. Others rely on the word of mouth among family and friends.

Although CAM is often viewed negatively by society, most users report positive feelings toward CAM. People who use CAM are happier and healthier than those who don’t. This holds true regardless if you are of any gender, race or ethnicity.

Nearly all Americans use some kind of complementary and/or alternative medicine. 95% or more of adult Americans have used some type of CAM in their lives. According to the National Center for Complementary and Integrative Health (NCCIH), approximately 40 million visits were made to CAM providers in 2010 alone.

According to the NCCIH estimate, 10% of the U.S. Population uses chiropractors.

The American Medical Association has reaffirmed its support to integrative medicine in 2013, It recognized that physicians should “integrate scientifically valid complementary and alternative medicine into clinical practice…to meet patients ‘ needs and expectations.”5

The Institute of Medicine published a landmark document in 2007 called “Relaxing Contraints: Improving Access To Complementary and Alternative Healthcare.” This report stated that there is no evidence that any specific CAM intervention is capable of curing, preventing, or treating cancer.

CAM continues growing in popularity despite these findings. The 2008 number of CAM practitioners increased 8 percent compared with 2007.

A recent study found that almost half of the respondents reported using CAM as part of their primary healthcare regimen.

CAM therapies may include natural products and mind-body practices as well as manipulative techniques, energy healing, modalities, exercise, and dietary supplements.

Many CAM therapies are used primarily as pain relief. But, many offer additional benefits such relaxation, improved moods, better sleep, decreased stress and enhanced immunity.

Acupuncture is a treatment that can reduce chronic back pain, anxiety, depression and improve the immune system, promote weightloss, and improve menstrual symptoms.

Many CAM treatments are rooted in traditional Chinese and Ayurvedic medicine. Their roots date back thousands of years.

Traditional Chinese Medicine (TCM), for example, was developed 5,000 years ago. It has been used in China since ancient times.

It was not until the mid-1800s when Western science began to gain prominence, but TCM remains an important element of health care today.

TCM is used to treat a majority of Americans.

Yoga is another popular CAM therapy. Around 5000 B.C., yoga was born in India. Yoga is now widely accepted worldwide.

Yoga has become increasingly popular with the general public because it offers physical, mental, emotional, and spiritual benefits.

Yoga can help ease stress, enhance flexibility and increase strength while improving cardiovascular fitness and reducing blood pressure and cholesterol levels.

Although limited scientific research has been done, yoga may have beneficial effects on sleep33.

Other CAM therapies like aromatherapy, homeopathy, meditation, and/or homeopathy are also becoming accepted in mainstream medicine.

The most widely used CAM today is herbal medicine.

Herbal medicines may include herbs and spices, flowers, seeds or fruits, bark, leaves or roots, as well stems.

They are often considered safer alternatives to pharmaceutical drugs and are widely used by consumers.

The U.S. National Center for Complementary and Integrative Health estimates that about 90 million Americans use some form of complementary/alternative medicine.

According to the American Cancer Society (ACS), 45% of adult cancer patients used alternative medicine during their treatment.

The National Institutes of Health estimates 60% of cancer patients use CAM. Meanwhile, the Centers for Disease Control and Prevention reports approximately 50% of all cancer survivors report using CAM.

In fact, according to a recent study, 51% of cancer survivors reported using at least one type of CAM.

However, only 8 percent of those individuals had discussed this with their doctors.

This is a serious problem with healthcare delivery because there is not enough communication between conventional medical practitioners and CAM users.

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